flexibility

With more than the usual numbers of commitments, the holidays can be stressful.  Here are some tips for lessening the tension and upping the joy factor.

ADHD is highly heritable, which means you may well have children with ADHD.  As they age, how to support them becomes less clear, as parents need to let go of the organizing support they provided their ADHD child when younger, and embrace something new.  Here are tips for parents of adult children who wish to keep their relationships strong.

ADHD may have undermined your last relationship, but it doesn’t have to destroy your future.  Here are 10 tips to keep your future healthier and happier:

People with ADHD can be easily overwhelmed – by too much to do, procrastination, and even by sensory overload.  If you are easily overwhelmed in the holidays, here are some ideas that could help:

Your mindset can make all the difference when you are in a relationship with an ADHD partner.

I want to share a note from the spouse of an ADHD partner who, after discovering ADHD was a factor in his crumbling marriage, decided to try to be more open to his wife's 'way of being' and experiences. 

If you know you have ADHD, and could choose anyone in the world to be your partner, what characteristics might you seek out?

There have been quite a few comments lately on this site suggesting that people should avoid marrying someone with ADD.  This advice makes me very uneasy and I would like to weigh in on it.

I recently read posting from a woman who has recently discovered her fiance has ADHD.  In a somewhat unexpected way, the post brings forward some real issues for those who are considering marriage to an ADHD person, so I thought it worthwhile to post it, and some thoughts on this topic, as a blog entry:

It's too easy to think that ADD relationships are most often negative or hard.  They can be, but don't have to be - which is what this blog is all about.  Here's a reflection on the many really wonderful things that my husband’s and my daughter’s ADD bring to our family.  I’ve outlined just a few of them below.  Perhaps, after reading this, you’ll share some of the joy that ADD brings to your life with readers of this blog.