negotiation

I ask couples to clarify their personal boundaries so that they are more likely to work as partners.  When you first start this process, though, it can feel as if you are getting “rejected,” particularly if those boundaries have to do with intimacy issues.  Let me help you understand why setting boundaries is an affirmation of your relationship, not rejection.

I recently finished reading a book by William Ury, "Getting Past No:  Negotiating in Difficult Situations".  This is not a new book (originally published in 1991), but the subject matter is timeless, and is applicable in all aspects of life.  Although my purpose when I purchased this book had nothing to do with ADHD, I was simultaneously amused and astonished at how much of the material that the author covers is exactly what I figured out in adressing issues with my ADHD spouse when we were having serious problems.

I’ve written here before about how you might approach thinking about whether or not you should marry a person you know has ADHD (see this post), but there is a conversation going on in the forums now that makes we want to write further on the topic.

It has been my observation that people with in ADD marriages violate each other’s personal boundaries quite frequently, and in both directions.  This becomes a huge issue for the relationship, as both partners become locked in an unwitting struggle for control, lose respect for each other, and often lose a sense of themselves as unique individuals in a way that diminishes them individually and as a couple.