Are you an ADHD adult feeling overwhelmed by the amount of stuff you have to do? Too many unfinished tasks floating around? Trouble focusing? Creating a Personal Kanban can help.
Don't let ADHD get in the way of having fun connecting again on a staycation. This post augments a recent NY Times article to make it more relevant for couples impacted by ADHD.
Valentines is one of the most difficult holidays for those with ADHD. But even if you're behind the eight ball in planning, here are some creative ways to please your partner.
When we marry, we hope to remain happily married until death, yet that is not the experience that most of us have. Yes, most of us who get married will stay married, but committed relationships generally include plenty of significant bumps and bruises. Here are some statistics to ponder:
As I've mentioned in a number of my posts, my ADD spouse and I separated several years ago because I just couldn't take dealing with his ADD issues any more. Even though he had been on medication and in counseling for 10 years, there were still many problems, especially in the area of communication. As our marriage disintegrated, the communications got worse. So when we decided we wanted to try to salvage our marriage, my husband's counselor (who also knew me from some joint counseling sessions we had done) suggested that we should try a different approach to communication. Instead of d
Do you find yourself uptight about whether or not your spouse’s sleeping schedule matches yours? Does going to bed at night together put you on edge? Are you unsure how to communicate about how close you want to be (or don’t want to be)? You may be suffering from an experience similar to the one my husband and I had.
