Sometimes you can lose yourself in a struggling relationship. It can be helpful to stop thinking about your relationship and take a moment to reconnect with what you love about yourself.
I know what it’s like to be a non-ADD spouse and discover that you no longer like yourself. Many here have the same problem – they have struggled so long, and are so exhausted, that they can no longer find the core of who they are. I would like to share with you my own story of how I moved from disliking myself back to “being me” as well as provide some ideas for change that may help you.