Sleep and having ADHD often don't go hand in hand. This is what the science suggests could improve the quality of your sleep, whether or not you have ADHD. And that's important if you wish to perform at your best as well as manage your emotions.
For those of you who are having trouble getting your Adderall prescription filled, here are some ideas that may help. Because I’m a relationship expert, and because medication changes can dramatically change how you interact with those around you, my first advice has to be about your most important relationships:
There’s more to learn, but we do know quite a bit about how different treatments for ADHD stack up. Here is athe lowdown on what works, and how it compares to other treatments. I also write about what doesn't work, as well.
There are quite a few individuals who have recently been evaluated, or will be evaluated for ADHD showing up on the forum these days, and others whose partners/spouses show signs of ADHD. It is valuable to know some basic information about ADHD medications, as that is what most doctors will recommend as a way to work with ADHD symptoms. What follows is a very brief overview and is not intended in any way to replace your doctor’s recommendations in regard to medications.
As a therapist, I’ve always known that mixing mood stabilizing drugs with booze is not a good thing. I’ve now done some research that shows that this is also true of the pairing of ADHD medication with drinking. Pairing Adderall with alcohol can be downright life-threatening.
Lots of ADHD spouses are uncomfortable with the idea of trying medication as treatment for their ADHD – and some number flatly refuse. If you’re stuck in a battle with your partner over the importance of medication, here are four tips for you.
Have you ever wondered what’s a “normal” sex life? There is so much buzz around the topic of sex in the forums right now, I think it’s time to write about sex – what might be going on if you’re having too little…and then I’ll write about getting away from porn and sex addiction in another post.