Just a quick post about anger that I,ve more recently become aware of. When I'm angry, I can see nothing in myself or anyone else except my own anger.

But when I have control of my anger, it's like suddenly taking the blinders off. I can see more clearly the anger in others when I'm not angry myself. Not just anger, but all the other emotions or feelings in others as well. This has been particularly useful in the relationship with my SO. Being able to see her anger at times, allows me to see what it is she's angry about. This can never happen when your blinded by your own anger.