There is what is inside you…and what is outside you.  What of the outside will you take on?  How much darkness?  And how do you stoke the fires of your own light?

There is a willpower and determination to Sojourner Truth’s statement that I find inspiring and admire greatly.

In our world today, and perhaps in your relationship, there is plenty of darkness.  We can surrender to the darkness surrounding us (rage, controlling behaviors, depression, pain, anxiety) or we can stand tall, set our boundaries and build our own life’s light from within.

Your strength does not come from others, nor from other’s opinions of you.  Your strength is your ‘life’s light’ and it is only found inside you.

Are you pushing back against the darkness around you?

RECOMMENDATIONS:

➤ October is ADHD Awareness Month. Learn more. Here are my contributions on this site.

SEMINARS, GROUPS:

ADHD Effect In-Depth Couples' Seminar - Is your relationship in trouble? My highly acclaimed 9-session Zoom seminar has helped many couples thrive in healthier, happier relationships. 

Non ADHD Partner Support Group and ADHD New Habit Coaching Group - Be part of a community exploring similar issues, successes and struggles and find new, effective ways to be your best self in your relationship.

New: ADHD & Marriage Professional Training Program - an integrated team of experts dedicated to supporting the needs of couples and adults impacted by ADHD.  

FREE RESOURCES:

How to Optimize Treatment for Adult ADHD; 

Downloadable chapters of my books;

A community forum with other couples facing similar issues;

A large number of blog posts on various topics;

Referrals.

ADULT ADHD CAN HAVE A HUGE IMPACT ON YOUR RELATIONSHIP. ADHDmarriage.com can literally change your life! 

Question? Contact Melissa.

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