I regularly run into adults with ADHD who equate ‘thinking about something’ with accomplishing change.  Yes, starting to think about something that hasn’t been on your radar before, such as how your moods are impacting others, is a good thing.  But the rubber hits the road in the doing.

This is also why it’s important to think about all three legs of treatment for good management of ADHD (download my free Optimizing Treatment for Adult ADHD E-book from my home page for more on this idea!)  Improving your focus with medication or exercise is great – but applying that focus to your actions is what changes your life.

Are you or your partner thinking more than doing?

Only a couple of spaces left  - Silver Spring, MD, 3/24 Learn more here. 

You can find great resources for couples impacted by ADHD at adhdmarriage.com, including free:

• -   Online treatment overview;

  -   Downloadable chapters of my books;

  -   A community forum with other couples facing similar issues;

    -   A large number of blog posts on various topics;

    -   Referrals.

Is your relationship in trouble? Consider my highly acclaimed couples' course: ADHD Effect In-Depth Couples' Seminar - This 8-session phone seminar has helped many couples thrive in healthier, happier relationships.

Is your relationship in pretty good shape but you'd love to feel closer? Consider my self-study seminar Recovering Intimacy in Your Relationship.

Adult ADHD can have a huge impact on your relationship. ADHDmarriage.com can literally change your life!  Question? Contact Melissa.

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