I am wondering if anyone else feels guilty about your ADHD marriage and its effect on your children? I know I do. My husband and I have been married 21 years, and almost certainly should not have had children at all. But, because I was too disorganized to make sure I didn't run out of birth control, our daughter was conceived before we really knew each other well enough for such a commitment and the rest is history. 21 years and three children later, I am struggling with feelings of guilt and shame for all the fighting, the constant chaos, the mess, the drama, the numerous moves, the constant school changes. I feel like we were like children trying to raise children and even though they seem mostly ok, as a social worker, I know that children need stability and constancy to thrive and that is something we could never manage to pull off. My oldest daughter still walks out of the store when I get to the checkout counter if I am using a debit because my card has been denied for no funds so many times in her life that she is embarrassed to be seen with me (and we make plenty of money--just zero money management skills). She has actually developed a phobia about this and won't go anywhere without hundreds of extra dollars in her own bank account so she is never caught without funds at the checkout counter. But the worst thing is the constant fighting between my husband and me--it has worn us all down and I feel so ashamed of not being able to be a better role model to my children. I know what a healthy marriage involves, but was never able to pull it off. Both my husband and myself are VERY impulsive, have no filter, are extremely impatient and almost instantly frustrated, and get very worked up very fast. My kids have NEVER seen us work as a team, or use healthy communication skills to resolve conflict, or develop a plan and stick to it. In our house, it is always "every man for himself" because we are five ADD'ers who are very poor team players with short attention spans, poor coping skills, and and behavioral "tone deafness" (being oblivious to how annoying our behavior is to each other--for example--my husband can';t stand noise and both me and our oldest daughter are naturally LOUD. We walk loud, talk loud, make noise just about constantly but are not aware of it until my husband is losing his mind) Although there is tremendous love in our home, there is also so much that is just exhausting and dysfunctional and draining. I know I have been a terrible role model and that I have failed my children in this way. When I was younger, I always thought I had time to fix it and things would get better, but now our two oldest are grown and we have run out of time. I feel like a total failure because my ADHD marriage hurt them as collateral damage and they didn't ask to be born into this mess. I hate ADHD and how it has crippled my family life for over two decades now with no end in sight. I feel like we have been robbed of any semblance of normalcy by this disorder and I am ANGRY as well as guilty and ashamed for not being able to do better.
Feeling Guilty
Submitted by phatmama on 12/06/2017.
I'm a person without ADHD,
Submitted by PoisonIvy on
I'm a person without ADHD, formerly married to a person with ADHD. We have two adult daughters. I definitely feel guilty about raising them in a home in which (1) their dad, my ex, often withdrew and did not work to resolve disagreements; (2) I could sometimes not conceal my distress about our problems; and (3) I couldn't fix all the problems.
Good enough to be OK
Submitted by jennalemone on
PoisonIvy, I "knee jerk" my reactions to this same story I tell to myself. I feel guilty for my part in our parenting and marriage. Yet, when I read this from you, I want to say to you, "You have nothing to feel guilty about. Please give yourself the credit for being genuine and loving them all as you did."
I don't know why we want to be harder on ourselves than we are on other people in the same situations. This is where we get the lovely work of being good to ourselves so that we can be the best people we can be for the people we love and appreciate our own story and lives.
The most successful, happy, adjusted people come from imperfect homes.
Good Enough
Submitted by phatmama on
Jennamalone, I appreciate your kind words about being good to ourselves. I would never judge another family as harshly as I judge myself and ours and I believe that is because I have trained in social work and mental health and all my training has made me hyperaware of the potential consequences of children reared in constantly chaotic homes. The field of trauma research alone has shown that actual brain damage occurs as a result of sustained trauma and that lifelong deficits in emotions, behavior, and personal stability can result from that early trauma during the formative years. (read about "complex PTSD"). And parents screaming at each other and acting unhinged for someone's entire childhood certainly qualifies as trauma, even though it is not as overtly traumatic as a violent crime, a car wreck, or a war (typical PTSD precursors). I know that not all people with ADHD scream and yell, but many of them do and I personally feel very, very ashamed that this has gone on in my home when my two adult children were growing up.
I completely understand your
Submitted by Hopeful Heart on
I completely understand your situation. Our household has ADHD, possibly Asperger's, ODD, anxiety, and depression. When my children were old enough (teenagers) we starting being very open and honest about our situation and our struggles. I wanted my son to understand the challenges that ADHD could cause in his future relationships or marriage. I wanted my son and daughter to understand the impact the mental health issues can have on a family. We felt it was better to be honest and arm them with knowledge, rather than hide the situation and sugar coat our lives. My husband and I never stab each other in the back. We don't say anything that we wouldn't say to each others face. It goes something like this:
"Daddy is really good and successful at XYZ, but he isn't great at ABC."
"This isn't a healthy situation. It shouldn't be this way, but I'm trying my best to get better and make things better for our family."
My husband and I both think it's better to bring things out into the light and be honest with our kids. I truly don't know if this was the right way to handle the situation. Only time will tell. It might all blow up in our faces one day.
We're all just doing the best we can.
Ditto that
Submitted by phatmama on
Hopeful Heart, we have done the same thing in our home, or at least I have. I am very much a "call a spade a spade" type person, and I have explained to my children for years that we love each other and them but that we are not doing a good job at having a healthy family life. I have apologized for this and taken accountability for my part in the domestic chaos and I have also done LOTS of teaching about the neuroscience of behaviors--the brain and its role in our ability to regulate ourselves adequately or not. Because I live with a spouse who is very opposed to mental health medications, only our oldest daughter is medicated and she did not start until she was 21 and old enough to make her own decisions. I have tried ADHD medications and an am intolerant to every one I have tried due to a very very sensitive side effect response that I inherited from my maternal line. I, along with my grandmother and aunt, can't take almost any medications. With a bunch of untreated ADD'ers running around our home, it is rarely peaceful and I have talked until I am blue in the face with my children to make sure they know we don't act this way because we don't love them or each other but because we are wired atypically and we struggle every minute of every day for self-regulation. My son is engaged right now to a VERY neurotypical young woman and I am very concerned about how they as a couple would handle any future children they may have that are ADHD or on the Spectrum (my son has some considerable Aspie qualities as well). Because my son is in denial about all things atypcial in our home, he refuses to discuss this with me and I worry daily that he and his very normal fiancee will be blindsided someday if they end up with a child or children with inherited ADHD. I know my son refuses to admit there is anything "wrong" with him and his fiancee is naive and doesn't see it, so they are headed for a cliff with no parachute and won't listen when I try to broach the subject. My 21-year-old daughter, on the other hand, is the total opposite. She totally gets why things are the way they are in our home and she is fiercely loyal to our little "tribe" and she is even majoring in neuroscience because she has been steeped in brain-teaching her whole life by me in attempting to explain our issues. Her brother tuned me out and chose denial and withdrawing, but she has not been afraid to jump right in and acknowledge the challenges we face and to learn as much as she can about them. For this I am very proud of her. I am also very proud of her for choosing very early in life to remain child-free due to her behavioral health challenges. She decided very young that she did not want to subject a child to life with these issues, and two months ago she had a tubal ligation. Yes, that's what I said--my UNMARRIED, 21-year-old daughter WITH NO CHILDREN found a physician to sterilize her and two months ago she sealed the deal. If that doesn't tell you what life in our home was like, nothing does. I applaud her insight and I feel confident that life will be MUCH, MUCH easier for her without parenting challenges to have to cope with (she is severely hyperactive/impulsive with significant anger-management issues, so motherhood would be Hell for her and any children she would have had). I wish my son would at least consider the high probability that he and his fiancee will someday have children with considerable challenges and have a plan of action for if/when that day happens. I see him getting very controlling and harsh with his younger sister when her ADD behaviors get on his nerves and I just can't see how he would parent a child acting that way because his mindset is that "discipline" is all that is needed to shape up and behave correctly--yes, he TOTALLY missed the ADHD memo.
LIke you, I also absolutely believe it is better to be open and honest and "bring things out into the light". We also are just doing the best we can and my daily prayer is that it is enough.
My wife has ADHD and the
Submitted by magliner on
My wife has ADHD and the story is similar in our house. We both feel guilty about the fights and frustration that we display in front of our son stemming from me losing my cool about some task she didn't finish. My wife works from home and my son adores her. I feel guilty that the image I portray when I get home tired is constant frustration and anger towards her. I am everything has place and purpose and should be done the right way the first time type of individual. Unfinished mess is all I see and I struggle to see it's not that she doesn't care it's that she can't help not finishing things. I have to work on not displaying my frustration as anger especially in front of our son. I feel guilty that he hasn't seen us work together to get things done as a team. I feel guilty that I resent her for not be normal and handling mundane daily tasks like closing the front door, putting anything away instead dropping on floor, or just staying still long enough to talk about what needs to be done next. I have already seen this negatively affect my son and it breaks my heart hopefully I can find a way to balance my frustration with my wife and make it work.