I know what it’s like to be a non-ADD spouse and discover that you no longer like yourself. Many here have the same problem – they have struggled so long, and are so exhausted, that they can no longer find the core of who they are. I would like to share with you my own story of how I moved from disliking myself back to “being me” as well as provide some ideas for change that may help you.
We all interpret the world around us through a set of filters. These can be based upon our upbringing, our family’s values, certain knowledge and, sometimes, our fears. Recently, I’ve been thinking about how the filters one chooses to use affect your relationship for better or for worse. One of the tricks, of course, is understanding your own filters.
