Are you an ADHD adult feeling overwhelmed by the amount of stuff you have to do? Too many unfinished tasks floating around? Trouble focusing? Creating a Personal Kanban can help.
Do the two of you have the experience of the ADHD spouse talking about all the great things he/she would like to do, but then not turning those things into reality? You may well. Here is one specific idea to help the ADHD spouse turn the ideas into reality.
Okay, I admit I stole this idea, but I will give full credit to Experience Life Magazine staff for writing a bit about why it’s important to think carefully about this year’s successes before setting your New Year’s resolutions (you can read the article here). This is a particularly smart idea for couples who’ve been struggling with ADHD issues for a while. Let me give you my specific thoughts…
One of the participants of my couples course recently asked me “You talk about how important it is the measure how you are both doing against your goals…but what does that look like, exactly?” Here is a step-by-step guide to tracking and measuring your progress.
People with ADD have a higher rate of debt, more impulsive spending, and more arguments with their partner/spouse over money issues. However, there is hope (and help available).
