Relationships can be complex, and when ADHD is part of the equation, some unique patterns may emerge. One such pattern is the "parent-child dynamics," which is surprisingly common in relationships where one or both partners have ADHD. This dynamic can create tension, frustration, and, over time, resentment. But here's the good news—it can also be recognized and transformed into a healthier, happier partnership. Let’s dive into what this dynamic is, how you can spot it, and, most importantly, how to move forward.

Tara McGillicuddy is an active ADHD coach and educator.  Her online work, in particular, has brought coaching to a much larger audience of people who might benefit from it.  I asked her to put together an overview of ADHD coaching to post here.