ADHD and Marriage Blog

How to Improve Memory if You Have ADHD

Submitted by MelissaOrlov on 07/11/2017.

Research has shown for a while that brain training doesn't improve ADHD symptoms around short-term memory problems for adults with ADHD.  New research released this week suggests it doesn't help the general population of adults, either.  Now what?

5 Tips for Recovering from a Relationship Setback

Submitted by MelissaOrlov on 07/07/2017.

All seems well, then suddenly something happens that triggers you back to a really bad place.  Here’s how to avoid getting consumed by feelings of ‘won’t this ever stop?!’

Why Isn't My Non-ADHD Partner Supportive of My ADHD Therapy?

Submitted by MelissaOrlov on 06/19/2017.

It can be confusing when ADHD partners start learning more about ADHD and are met with a lukewarm reception from a spouse.  What's going on?

Help! My House Looks Like a Hurricane Went Through!

Submitted by MelissaOrlov on 06/05/2017.

You don't have to have stuff everywhere just because one or more of you has ADHD!

3 Steps to Start Managing ADHD

Submitted by MelissaOrlov on 05/30/2017.

Follow this path to get started on managing your ADHD.

Getting Out of the (ADHD) Organizational Muddle

Submitted by MelissaOrlov on 05/23/2017.

Are you an ADHD adult feeling overwhelmed by the amount of stuff you have to do?  Too many unfinished tasks floating around? Trouble focusing?  Creating a Personal Kanban can help. 

Going on the Defensive, Making Excuses and Denying Fault During a Fight

Submitted by Katie in ADHDland on 05/16/2017.

Does the ADHD partner in your relationship become defensive, offer excuses and deny wrongdoing when legitimate grievances are raised? Here are some reasons why this could be happening and some tips on how they can be addressed.  

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