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Woman with ADD in Need of Help
Submitted by MelissaOrlov on
Joining a community of ADD-affected folks like this one should help you, if for no other reason than that you can see that you aren't alone.
Your husband needs some education about ADD - not as an "I told you so" but so that he can understand you, and your relationship with him, better. Good reading for people just learning about ADD is Driven to Distraction or Delivered from Distraction. Also, go the Hallowell web site to read the article about the differences between bi-polar and ADD as this may still be relevant information for you.
You ARE NOT to blame for your ADD nor for any symptoms that your daughter may have, any more than you might be "to blame" for her hair color. In other words, ADD is a way that your mind works that you daughter may, or may not, have inherited. Don't assume that her behavior is physiological. It may be that she is just responding in a very basic way to the bad vibes that are running through your household right now. Kids have a way of doing that.
I would contact Sari and see if she knows of someone in your general area who might be able to help you and your husband. Sounds as if you need some counselling on your own, and also that you need a mediator to more evenly distribute household chores based upon who's good at what, who has time, etc.
In the meantime, see if there are ways that you can bring a bit more joy back into your lives. Is there something that you love to do together that you haven't done because you've been too worn out or discouraged? Humor and fun can really, really help make life less of a slog and get both partners back into "let's work on this" mode.
Melissa Orlov
You are not alone
Submitted by Fran on
Thank you both for your
Submitted by alwaysdistracted on
alwaysdistracted
Submitted by MelissaOrlov on
Here's a small idea for you - hire a person to help you start the organization around your house. Tell that person exactly what you want. For example, when I set someone to organizing my files for me, I gave her an outline of the files by area "home", "taxes", "financial accounts" and the like. She put aside anything that didn't fit into my categories, but she got lots of the initial work done for me and it was WONDERFUL. It sounds as if you have lots and lots to offer people, and the drive to do it. So, why not spend your time doing the last 10% of the "perfecting" and delegating the first 90% of the tasks at hand?
Melissa Orlov
A Helpful Website is Flylady.com
Submitted by T.G. (not verified) on