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The ADHD Effect on Marriage was listed in Huff Post as a top book that therapists suggest all couples should read.
One therapist suggested that
Submitted by PoisonIvy on
One therapist suggested that my husband might have Asperger's. I can see why, for two reasons: a lack of empathy for me (although somewhat greater empathy for other family members and much more when watching sad movies and TV shows; and difficulty reading social cues. It is very frustrating. I think that whatever the cause of these behaviors in my husband's case, they are extremely difficult to deal with and they make marriage difficult for me (although easy for my husband, as long as it is a marriage in which little is expected of him from me).
So where did that idea end up?
Submitted by Tired old man on
I'm curious....did he reject the idea or was it explored further?
I don't think that the
Submitted by PoisonIvy on
I don't think that the therapist or my husband followed up on this. So many other problems to deal with....
My husband seems to get stuck in therapy. He goes, he talks about his feelings, he comes home and complains that I don't want to listen to him talk about his feelings, he tells me that me talking about my feelings causes an "F*** you" response in his brain such that he does things to spite me. He has not made appreciable progress with ADHD-type behaviors. It seems as though he does not consider this to be a priority in therapy; the priority is talking about his feelings.
Talking only makes it worse
Submitted by Tired old man on
I'm sorry you're the target of his misdirected aggression. Therapy is supposed to clarify, not subvert, a relationship. In my case.......my wife wants to talk, but when I tell how I feel because of an unmet emotional need, she immediately shuts down communication because it overloads her some process in her mind. (Empathy, or connection, with my emotions should create an experience feedback loop that seeks to modify or nullify her offending behavior!) Instead, her withdrawal further intensifies my unmet need for communication and my sense of abandonment, making everything worse. Clearly this is a case of "the road to hell is paved with good intentions".
I think that the therapist
Submitted by PoisonIvy on
I think that the therapist gets what's going on but hasn't been able to break through some of my husband's defenses yet.
Oh, yeah, my husband wants to talk, but not about things that make him uncomfortable, such as any of our big problems that relate to him, such as him not looking for a job since getting fired four years ago.
The Bridge.
Submitted by jennalemon on
I read the fable. Wow. I can relate. Why do we spend so much time on the conversation and trying to understand why they won't help themselves before we can let go?
My favorite story in the world.
Submitted by Tired old man on
A therapist gave me that story to me 25 years ago to help me with a codependent relationship I was struggling through, and I've kept it next to my bed ever since. I love the story because it cuts right to the center of our experience. Let's hope others can find stength in it. Peace.
Yes I do find strength. This
Submitted by lauren07 on
Yes I do find strength. This is the first time I've read it;)
Wonderful story, The Bridge.
Submitted by lauren07 on
Wonderful story, The Bridge. I have let go and am now at peace again:)
Congratulations.
Submitted by Tired old man on
Lauren, I've been following your story now for the past few weeks. Congratulations. Your mission is accomplished. Best Wishes!
BTW
Submitted by Tired old man on
I'm sorry I forgot to ask you this when I responded....did your partner seem to experience any of these potential Asperger's symptoms??? I am so struggling to get a perspective on this.
I'm not sure, but he has a
Submitted by lauren07 on
I'm not sure, but he has a lot of the symptoms. I just chalk it up to ADD-inattentive.
Tom- Thank you for that
Submitted by irrelephant on
Tom- Thank you for that story, I've never read that before. What an accurate description of the situation that so many of us are in. I'm printing it off to have on hand.
In Re: your question, I don't see Asperger's in my spouse, he's actually overly emotionally sensitive at times.
I'm curious, how does your wife see her progress as being? Does she think she's doing well?
That's a good question.
Submitted by Tired old man on
My wife has made tremendous gains with the help of her behavioural therapist. She now logs and schedules all of her tasks and responsibilites in her calendar book that she takes everywhere. She's now able to consciously remember to clean up after herself when she uses and cooks in the kitchen, which is her assigned "reponsibility" given by the therapist, to allow her to develop the skills of staying on a regularly scheduled task. (Sad, but true, she'll remember to wash the kitchen floor, but the cat box just around the corner (her responsibility) but in clear sight, doesn't get cleaned but once a week. (I used to do it daily, but the therapist insists that she learn and expand her area of responsibility. The cat thinks that sucks!) Also, because of her use of her notebook and schedule, she can stay on top of our daughter's school and afterschool needs, another area that I've been responsible for for 10 years. All these ease the condition of living, but what has not improved, even in therapy, is the emotional environment in the house.
Everyone makes mistakes. Sometimes people's feet "get stepped" on. No one is perfect and I don't claim to be. But in an ADD inattentive environment, there is naturally going to be more occurences of offense, more hurt feelings and an eventual build up of frustration. The healing is suposed to begin when our individual emotions are addressed by recognizing and validating the underlying unmet need that produced the emotional result. (Example: I'm mad at you...why?...because you didn't turn off the tv last night.......why?.....because I have a need for your attention right now....why?....because your important to me. An emotional response (anger) cueing from an undisclosed emotional need , intimacy.) My issue with my wife is that she creates (unintentionally) an offense (through an ADD behaviour) but cannot see to understand and validate why I might be hurt by it when I explain it to her, and second, cannot create the emotional experience of my pain to prevent her from doing the same thing again and again. If I hurt someone and they tell me, I can see what I've done to them and make an effort not to do it again. My wife doesn't get my or my daughter's experience and pain, hence we don't heal the hurt. Deeper and deeper we fall into this emotional pit of unresolved and unvalidated hurt. On the surface, Aspergers Syndrome seems to describe this emotional disconnection with other people's experience. With the ability to sincerely say "I'm sorry", coming from a place of genuine concern and validation, we can move on. Without it, relationships, like an old dry tree, will break.
Which is why I brought up the story of the bridge. Is my wife not connecting because of a neurological issue or an emotional, codependent issue? I don't know. But if sure affects what I now do on "The Bridge".
If I mention something my
Submitted by lauren07 on
If I mention something my husband has done to hurt me or neglect the house, he tends to turn it around and blame it on me. Or, my favorite, he'll find little things to tell me I should be/not be doing. It's laughable and I'm over it. Sometimes I feel bad that I'm not a die hard "stand by your man" girl, but I know what I need to be happy. I refuse to let another person hurt me over and over, whether they mean to or can't help it.
My husband has said
Submitted by PoisonIvy on
My husband has said repeatedly that when we talk about what I call the big issues (him not looking for a job since being fired four years ago; him not contributing more around the house despite my oft-expressed wish that he do so, especially because I'm the main breadwinner now), his brain's reaction to my expression of negative feelings is to encourage him to do things other than what I've said I'd like him to do. Yep, he blames me for him not doing the stuff.
I'm betting mine does the
Submitted by lauren07 on
I'm betting mine does the same thing.
Here's a link to the story.
Submitted by PoisonIvy on
Here's a link to the story. What a great description.
http://www.thecruxmovie.com/pdf/TheBridgeShortStory.pdf
coping strategy
Submitted by gardener447 on
I used to wonder if my husband was on the Asperger's spectrum before I discovered ADD. Now, knowing him very well and knowing how ADD affects him, I truly believe his appearing without empathy is really a coping strategy for realizing he hurts people he cares about, but needing to protect himself from the pain that realization causes--if it didn't happen, then he didn't do it. I call his three techniques deflection, distortion and denial, The Three Stooges. My guy, too, has trouble apologizing. "Sorry." just one word. But it's actually better if I just get the one word. Most of the time, I get Sorry, but you didn't..... or Sorry, but I didn't.... or Sorry, but that's not what I meant..... I try very hard not to make ADD caused behaviors be about HIM, but about the behavior. Naturally, that is very hard for him to separate. We are all taught, after all, that what we do matters more than what we say. Since discovering adult ADD, I have many more problems accepting my husband's Three Stooges than I do his ADD symptoms. I feel if we can both acknowledge and work with the symptoms, there is less blame and hurt. But if he continues to need these things to protect himself, it is MUCH more painful for me. Because there is no acknowledgement of both our situations, just his.
My husband seems to accept
Submitted by PoisonIvy on
My husband seems to accept ADHD only to the extent that doing so benefits (i.e., excuses) him. But he is very resistant to working on his behaviors.
ADHD and empathy
Submitted by MelissaOrlov on
Aspergers and ADHD are both on the autistic spectrum, and so are quite similar...in fact it is my understanding that the most recent diagnostic manual has done away with Aspergers all together, calling it an autistic spectrum disorder. Named or not, it doesn't change your experience of what's going on.
I do see some with ADHD who simply don't "get" that ADHD impacts others. However, as you describe it, I wouldn't expect your wife to continue to be in that group. She has had significant help with her ADHD, it seems, and so it would seem likely that she would understand by now that ADHD impacts those around her. I do see, sometimes, that in a power struggle between two spouses an ADHD spouse will be defiant in a way that would be a "I don't really care what you think" attitude, or "I will do as I please, not what you want me to do."
All marriages take the ability to negotiate your differences. Without knowing more about your situation, I would simply advise you to make sure the conversation around your feelings on this are transparent and that she is given every opportunity to explain to you why she is behaving the way she does. Ask her if she thinks you are trying to control her life in some way and if her behaviors might result from that.
On a related, but somewhat different topic, your description of yourself sounds as if you have "lost" yourself in this relationship. I applaud your patience, but you would likely be healthier (and happier) if you focused a bit more energy on yourself rather than on your spouse. Make sure you are engaged in the activities that make you happy and give you the energy that you have lost. (Exercise can be good for this - it's an anti-depressant as well as energy-builder.)