I have been reading the contributions on this site for almost a year now and feel that I should make my own. Whilst reading up about child ADHD I happened upon a link to adult ADHD. I clicked and read and it was the biggest and brightest light bulb moment I've ever had.I have been married for 30 years. Like so many of us, I met and married my husband after a whirl wind romance, having been in a steady relationship for 5 years. He was, and is, a good man. He was, and is, a good father.He has always worked hard. But he has been a bad husband.
Like so many of us, I also carry baggage from my upbringing. My dad, I can now see, was an emotionally stunted man who had narcissistic tendencies. He was physically violent to my mum and to us children. He was an angry man who was also a coward. My mum was very young when she met and married him (4 months pregnant with me). He was a serial philanderer who kept her short of money. Once the children were at school she found herself a job and that's when my father's jealousy really kicked in. He tried to prevent her from socialising and would beat her up to leave bruises to stop her leaving the house. My mum stood up to him and he didn't like it. I spent my childhood 'being good' and being able to 'mind read' situations.My mum eventually left him and got a divorce. He used my siblings as pawns ( I had left home to go to university) in appalling ways right up until he died. He cut my one sister and I out of his will.My other siblings took the money and ran, even though we had made an agreement that what ever was left to the children would be shared 5 ways in recognition that we had all suffered.My sister and I walked away from the situation and out of their lives.
My love map was geared to finding someone who was kind, gentle and not violent. I found him. BUT..........he has driven me to utter, utter despair over the years. I have had mental and physical burn out (not a break down - my mind was totally clear, but my body physically shut down). I tried everything I could to get him to meet me half way with house hold chores, planning ahead, social events, sex. I have left him twice. All the time reading, thinking,trying to work out this man who in public was charming and sociable but in private treated me like the housekeeper and protected himself with what seemed like a fortress wall. We tried counselling (3 times). I worked on coming to terms with my upbringing, reconciling and grieving for the childhood I never had. Reconciling and grieving for the father I never had because his own issues were too large. And reconciling and grieving for a mother who couldn't bear anyone to be better than her and resented having children who had achieved in spite of, rather than because of their upbringing.
My husband was only motivated by what motivated him. He couldn't see a problem with that. He didn't want to do something, so he didn't. When he was motivated, he was a dynamo. He liked the admiration and praise. He didn't notice the little shadow working quietly in the back ground, clearing up his mess, cooking, shopping, looking after our child and working full time. At one time we had his sister living with us and his mother turning up at weekends because her 3rd marriage was breaking down. I felt like I was the master plate juggler.
I was angry, exhausted and totally ground down.I couldn't turn to my own family- they wouldn't have understood and would have been judgemental. I tried ignoring. I tried screaming in his face, which was so humiliating. I considered that his behaviour was passive- aggressive. He fitted a lot of the profile. He fought me every step of the way, refusing to read or talk about this. There was nothing wrong with him. I was the one with a dysfunctional family. This was my problem. But I knew that what ever had happened in my childhood, it was not entirely to blame for what was happening between us. I continued to try. He continued with serial obsessions. The longest involved him running a football team in order for our son to have access to a sport that he loved.For over ten years he spent evenings and weekends doing this. Someone had to keep the home running. I became an expert in doing all the background stuff so that he could 'grandstand' in public. Everyone loved him. I was a dour,miserable cow. I resented our family and friends not being able to see through this. I tried talking to his mum -big, big mistake. Her children are perfect and my husband in particular is the golden child. It must be me. But I knew that it wasn't entirely me.
Things came to a head about 6 years ago, after a family holiday where I was scape goated again. I told my husband I was no longer prepared to act as the buffer between him and his mother. ( He would quite happily ignore her, leaving me to manage what I now see is her own ADHD behaviour).
My own parents got ill. They both died within 12 months of each other. I had spent 2 years with a sibling refurbishing my dad's house because he didn't want strangers doing it. I spent the following 2 years caring for my mum. I continued to work full time. I continued to to be sad and angry with my husband.
SO - what has made the difference between us? Why do I now feel hope and a sense of peace for the first time in my marriage?
1) We moved house. My husband could not see that where we live was not suitable. He was happy, so there was no problem. We have moved to a place where we are both unbelievably happy.
2) I found out by chance about adult ADHD and when I showed my husband the article, he simply said 'that's me isn't it?' This alone has given me enough strength to work this through.
Overnight, I changed the way I perceived his behaviours. I got it. He wasn't being mean to me on purpose. He was like this generally, but others didn't spend enough time around him to notice, plus, in his family, such behaviours were the norm.
3) I bought Melissa's book and encouraged him to read it with me. When I realised that he'd only read up to page 28, and I had nearly finished it, I told him that I wouldn't read anymore until he caught up. He still hasn't read it. I've read it through twice. But it's ok. We have placed his behaviours and the vicious cycle of symptoms and response into the 'that's the ADHD effect' box.
4) We have learned to laugh with each other again. And about the ADHD.
5) He has recognised what he has put us through and is willing to have a go. That is worth millions in my bank.
I have no doubt that there will be times when I reach for this forum to vent or to add a comment, but for now we are both hopeful that we can reach a peace. We have managed to be able to continue to love each other in the face of unbelievably difficult life events.
We're still here and and hanging on.
Thank you for sharing....
Submitted by c ur self on
I resented our family and friends not being able to see through this. I tried talking to his mum -big, big mistake. Her children are perfect and my husband in particular is the golden child. It must be me. But I knew that it wasn't entirely me. Just wanted to make one comment about your statement I highlighted...I did this very same thing for the very same reasons....I was so bitter and angry, I wanted some of our 4 children to rescue me I guess...I was like can't you see!...My closest friend and his wife, really want nothing to do with her any longer, they begged me to leave....The thing was they could see...My stepson's didn't know any better, she has beat them down so bad....She had conformed them to being her enablers....Her sister's loved her and because they didn't have to be around her long at a time, they would just endure the outburst etc...And my two daughter's just cried, and said Daddy we just want you to be happy....Now looking back, I just wasn't ready for a life with a person I could not relate to at all...Who lived in her own little world...Nothing could be rationalized between us...But like yourself, it has been better. We separated for 11 months, and I decided I would take her back, but I would not be an enabler nor by God's Grace am I mad or bitter any longer.
I truly believe a large part of many of us on this forum's problems have come because of this one thing....No commonality....Many married people who can rationalize, who can have calm discussions, who can get on the same page in life and work through differences with no fanfare....Do not need forums and loving ears...They already have one....When you hurt I hurt....But with adhd and other mental and emotional disorders....It makes commonality impossible....So we live out our years, telling ourselves it will be OK,...If we just keep an heightened sense of awareness that there is a third person in the room and I can't engage him (we must starve him) when he show's up. So I have to be the fly on the wall who refuses to attach emotionally especially in any judgmental or controlling way....Trust, that we are going to get through life in a peaceable way, but know it's absolutely in different ways....Blessings Tired to my bones, I really enjoyed your post....
No Commonality
Submitted by Tired-to-my-bones on
C ur self - you have hit the nail on the head. Thank you for this insight. I totally relate to the enduring wait for things to improve. I totally relate to having nowhere to place concerns, hopes and fears and holding them all within, only for them to spew out in an anger and frustration fueled eruption. Friends can help only so far because (in my case) I needed validation that I had been heard by my husband and that my thoughts and feelings counted.
After my dad died and my siblings performed the ultimate betrayal, by not communicating honestly, (siblings I had physically sheltered from his violence and as adults attempted to bring together as survivors of disgraceful physical and emotional abuse), I sought professional counselling because the visceral pain of this particular betrayal was too big for me to process alone. It caused a wound so deep that I thought I would never recover. I think that their behaviour helped my husband to realise just exactly what I have been processing for so many years. He also witnessed what I did for both my parents in their last couple of years, which I did purely and simply because it was the right thing to do. It wasn't a case of forgiving them. Stuff happened. I have survived. And he hung on in there with me as I grieved for all the losses. For months and months and months. Moving house most certainly saved my sanity. We have discovered that commonality through the shared project of house renovation, and, using Melissa's insights, we are learning to listen to each other without (in my husband's case) feeling that he has to say 'no' to everything I say. I watch him check himself before speaking. I can see him trying so hard. It makes my heart soar.
For my part, I tell him how hard he's working on this. I give him space to go off and deal with his fizzy brain (at the moment he's into fly fishing). I don't make a fuss about the small things anymore. I don't take it personally. It doesn't matter that he doesn't clear away his stuff from the kitchen table so that we can eat. It's only the 2 of us, we just shove it to one side. It's ok.
That calm rational process of debate and negotiation for mutual benefit that I assumed would be part of my adult life (goodness only knows how I learned that expectation!) has finally in our middle years, begun.
Just continue on in your new found peace:)...I hope all the best
Submitted by c ur self on
Ha Ha..,I've learned to just shove what ever she has piled on the table too one side too:) If it looks like to much work there's always a TV tray, It's just the two of us now also...You made a statement that has saved my life...I don't take it personal any longer....Hallelujah!! That's where the victory came in!
I was lying the Emergency Department with my heart racing and skipping beats....At age 56 in perfect health...And I realized right then....I had a root of bitterness that had consumed me...I am a Christian and I had prayed for God to take it away....But, it was like he said "you really don't want me to...You think it's your protection:("....So, about 6 months of being alone, the peace started slowing coming back into my life...I finally realized he had freed me of my bitter root.
Thank you for sharing... I
Submitted by copingSAH on
Thank you for sharing... I admire how your devotion, forgiveness, perseverance, forbearance is making you who you are. Best wishes for you!
As I read your post I found our life scripts are very similar.
I am the wounded daughter of a narcissistic father. I was caregiver to several family members at an early age. I am still care-giving in other respects. It is lately I've come to terms with what has been in that part of my past -and- what has to be -- for the future by letting that anger and disappointment for missed opportunities go. I am sure I transferred part of that anger in reaction to my ADD spouse's behaviors because I truly desired to find happiness and fulfillment. And when it didn't happen, I had trouble growing, learning from it and to create from it. It has been a huge hindrance in my life progress.
The first steps (for me anyway) is to realize the ADD issues are really out of my own control. For the first time in my married life, I've only begun to detach enough to see more clearly; I rarely take prescription antidepressants these days.
I grumble or have a slug-post when it's the little stuff that bothers me. I simply need to get rid of the chaos and try my best to offer a patient life with my spouse. It seems very dichotic or multiple personality to go compartmentalize my real life and my forum life, but for now, it works for me so I can concentrate on being a better life partner.... I am not sure what's changed recently... maybe my heart is opened up a little more...
Tired-to- my-bones...incredible post
Submitted by dedelight4 on
Thank you Tired-to-my-bones, for an incredible post. I was in amazement as I read each line, but also knew so many of the same hurts you endured in childhood. We both had abusive parents, tried to be the "good child" and a "mind reader", sacrificing our childhoods, carrying burdens we should never have had to carry. Every time I read stories like this, it shows me more and more just "why" I was drawn to an ADHD husband.
I wasn't raised by parents who taught me much of anything. All I knew was "survival", and that's a terrible way to enter adulthood. My sister and I have always said we've always felt like we were "flying by the seat of our pants". We didn't do what our parents did, but we didn't really know WHAT to do in making sound and safe decisions for our own futures.
I'm so glad your husband is looking at his ADHD and is trying to embrace it. And I'm glad both of you are finding more peace in your lives. That is worth it's weight in gold. I wish you and your family well.
So happy for your new hope!
Submitted by Fool For Love on
In a similar stage of things and it is wonderful to hear the improvement at the end of your story. As for the book(s), I read a couple passages to my husband, and asked him to read the book, but my expectations for that actually happening are very low. I am sure I will just have to use the book as conversations to have with him. If nothing else, this whole experience has taught me to be patient! All the best wishes to you (plural) in working toward a better situation.