Hello everyone, possible ADHD spouse here. My wife and I met at the end of our teen years, met on Myspace, from similar places, know the same people and we fell in love. Per the book she fell in love with the un-diagnosed ADHD spontaneous, quirky, funny, loving guy who would give her an amazing/rough 16yrs like many ADHD and NON relationships. Financially we were never too far from the edge, having kids a 6 years after meeting one another meant I would raise them in the morning then work nights. Fast forward to 2019 with our second child she looses her job and to compensate I start working on cars out of my garage + a full time job in the medical field. Soon after COVID hits and down we go for another year. She's diagnosed with anxiety and prescribed Wellbutrin which worked until she felt like it made her gain weight (which should not) but discontinued, when she was I noticed this difference but she was back to her anxious self after dropping. I continued working 8 + 3 hours repeatedly, many times this creating stress and fights because of my absence. Fights that I would forget their damage as soon as we were doing better, we had great times and celebrated many happy moments. She got a great job after and has been growing professionally for the past 3 years. I've been stuck at the same place for the past 11years but this has created a great schedule with plenty of PTO and weekends off.
This year we were hit with that our rental home is getting sold and we could purchase only if we had a 25% down (HOA did not have reserves) which was 63k. This cause what I like to believe was hyper focus. We started to put all of our money together but we were still short 15k, all of those years of working on cars started to pay off and started to get us closer and closer to that goal. We still had about 5k short now and she started to physically move this money to get ready but I procrastinated once again saying we still had time (6 months). She asked for me to start pulling the money from the savings and week after week I failed, In my head I wanted to hit the goal first since we were so close. I even got to the point of telling her it would not pass that week and it did, met with another sorry which just possibly sealed that coffin and I was oblivious about it.
She gave me separation news 3 weeks ago, moved with her mother, we started the process of taking the kids certain days and what not but everything else has been such a downward spiral is hard to keep a positive outlook to this. There might not be any saving.
I got into therapy and started seeing a psych which diagnosed me with anxiety and depression, given Wellbutrin which had a minimal stimulant effect but that a true ADHD test needed to way until a full month of this to make sure Im level enough to take the test. I scored about 90 Yes on a 128 question quiz. Today we had a better talk but a hard one, she's buying her own apartment, that this separation will end in divorce and she's only open to marriage counseling as long as I enter with the understanding that we're not getting back together.
She initially told me she's keeping her heart open, many things are changing, and that she's working with her therapist to find out why she exploded the way she did.
I listened to Melissa's book which I'm sure many here know the initial relief and feel like it's the only hope left at explaining her feelings and provide support for if she wants to turn things around.
I am having a hard time waiting, 3 weeks have felt like 3 years, 2 more weeks of waiting for psych feel like will mark the end. I told her I found this book but that I dont want to tell her just until I'm certain with my Dr. of a possible diagnosis (didnt inform her of what). I want this to be as fair as possible as I feel like pushing this without a diagnosis would be the most ultimate sign of disrespect but also possible unwilling to maybe accept a certain fate.
I am part of those who put their happiness in their relationship and lost my identity by helping others and leaving myself for last. Folks tell me to focus on me and my dreams and I feel so terrible at not being able to tell them what those are.
PS: My entire father's side of the family are neurodivergents, 4 cousins with ADHD, 1 uncle with a severe case who is divorced, my oldest son has ADHD since 5, quite possible my youngest as well. I was raised by a generation who did not believe in mental health and if my symptoms did not aling with severe cases I did not have it. Looking at my life history and reading Melissa's book depicts ADD.
If you've not already, find an ADHD community
Submitted by alphabetdave on
maybe there's a peer to peer support group local to you, otherwise there are plenty of communities online. Connecting with other ADHDers doesn't make us any less ADHD, but it does an absolutely huge amount just to deal with the shame that we all carry - there's nothing like finding a bunch of people that make you feel "normal" and it can help you get back to the person you are, and the person you want to be rather than the person beaten down by years of shame.
It won't fix your marriage but it will hopefully help with your own sense of self worth, which is important regardless
So hard
Submitted by Swedish coast on
This sounds so hard. I'm sorry you have to go through discovery of possible diagnosis in the middle of dramatic change in your family and home.
I'm touched by the hard work so many of us do to save our relationships and families. It sounds like you have truly fought for them. And I feel like you: those we love are so important. Even part of who we are, and we become full-faceted through our relationships.
I hope your therapy and physician can help you find what you need going forward. I wish you all the best.
3 month update: Situation
Submitted by The Bull on
3 month update: Situation turned for the worst. The person I spent 16 years with is now gone and looking back at what I originally wrote is interesting to see where my mind was back then. Every hopeful thing she said seems like it was a way to keep me at bay so she could finalize her move. It went from unsure to "I was just doing it to make you happy" "I've felt like I've never been in charge of any of my decisions" "I checked out months ago". I embraced the situation 2 months ago and decided to look out for my self and do my due diligence to salvage myself. I was put on Wellbutrin for depression which helps with ADHD. I had positive results, better mood and slightly better concentration. The idea was to give Wellbutrin enough chance to for the depression to lighten up. I ran out of the script and was out for almost 1 week. That's when I found out how much it was actually helping with the concentration because I was back to scatter brain. I was recently started on Strattera which has been such an eye opening experience.
Unlike stimulants, Strattera is a non-narcotic ADHD medication that's a one time dose per day and though the efficacy takes time, I've been noticing many changes right away. I can maintain more focus during conversations, my memory has gotten fantastic, WPM went up 15 words and I'm seeing more finished tasks.
Bittersweet about it being that SHE will never see it. She has turned into a teenager doing everything she can do to find herself and blaming me for holding her back. Tries to start stupid fights over the things she wants to keep from the house leaving me with used remains while she decorates her new appartment with all of the cool/best things we accrued during the marriage. I have started developing boundaries with some of the behavior I will no longer tolerate and I am being met with " you've turned so sour and are acting scorned" "I will not apologize for falling out of love with you"
We still have to co-parent and once this is finalized I believe we will be in better terms. This is as long as I dont bring up a memory, attempt a chance with her, or maybe once I get serious with someone else.
There has been zero accountability from her part, she has a very traumatic past that she refused to always deal with and now is behaving just like her mother did according to her father and her mother's two ex-husbands. Exactly the same.
For men reading this, never stop working on yourself. It is 2024, Happy wife, happy life is a saying that died in 2005 when social media was created. It should have never been a saying. It makes the man especially a neurodivergent turn into a "nice guy" people pleaser and one to give their entire self up for someone else.
I am now understanding how I turned into this, how I have anxious attachements, self doubt, low confidence and esteem. Most of these were kept in my pocket due to my inability to follow and ask where they would stem from. I am in a much better place mentally and on my way forwards and upwards. Sadly in her eyes I will never be able to change/ improve/ grow and will forever be blamed by anything wrong that happens in her life. Life will continue for my and my worth is not a result of her opinion.
Truly wished this would have been a happy ending but finally happy to know I had ADHD, I had it all along, from birth and lived a life convinced I was not.
Sorry Bull
Submitted by Swedish coast on
You describe dramatic months. So sorry it has developed this way.
I share an experience of the relationship having taken so much damage, once diagnose and medication and awareness happened, trust and intimacy were in rags and couldn't be restored.
As non-ADHD, I've been blamed for the entire thing by my ex husband. He's accused me of constant abuse and making him lose his will to live. I on my hand have felt his inconsistency, rage and deceit have almost destroyed me.
There will never be closure in these matters I suppose. Each person has to accept being regarded as the other's perpetrator. It's not becoming, but on the other hand none of the people involved had any real power to change the dynamics. And each did the best they could.
I think we need to forgive ourselves to start with, and also see the force majeure component of our marriages.
I hope you will find a peaceful life and little by little regain your happiness.