coaching

Coach Jeff Copper explains why both observation and experimentation are critical to finding strategies that work for you.

I appreciate Melissa’s introduction of me, the co-author of her latest book, The Couple’s Guide to Thriving with ADHD.  I will be guest-blogging here for a bit, and it is my honor to do so.  I look forward to sharing some thoughts with you, and I hope you will share your thoughts with me as well.

The video of Melissa with coach Jeff Copper is all about why getting past denial is so important when it comes to healing ADHD-impacted relationships.

For many adults with ADHD the gap between wanting to do something and actually completing that thing can be huge...and heartbreaking.  

For a non-ADHD partner, it is SO frustrating to watch your spouse struggle without result.  You want her to do well.  You can see HOW she might improve things.  If you were doing them, it would be EASY.  Yet nothing changes.  How does a non-ADHD partner remain empathetic in this situation, rather than become angry?