Your styles have always been different, but now that matters a lot more. Advice for couples struggling with suddenly finding themselves together 24/7, including ideas for making all that time together easier…even happy.
You’ve been asked to self-quarantine, but your partner isn’t on board. How do you effectively help a partner learn what to do without triggering defensiveness and parent/child dynamics?
On Friday I asked for input about sheltering at home and self-quarantine experiences. Your response was gratifying and moving. And the need for support is clear. So I'm going to start providing additional support for couples to help them get through this time:
Self-isolation is a hot topic at the moment, and may soon be required in parts of the U.S. So, here are some things you can do to stay sane (and hopefully healthy) during a pandemic self-isolation.
Though there is no set answer, happy couples with ADHD share some common characteristics. This post explores specific examples of couples who have made it work.
Researchers have a lot to say about what helps us sleep better. Here's an easy overview of what the science says you should definitely do, and what you should consider doing to get more sleep at night.
