Non-ADHD partners end up feeling more resentful when they work on their relationship without input or engagement from an ADHD spouse.

People with ADHD commonly have significant sleep issues, and couples impacted by ADHD often have radically different sleep schedules, with the ADHD partners being night owls and sometimes sporadic sleepers, and exhausted non-ADHD partners often falling into bed at a very early hour.  Here’s how ADHD-impacted couples can do much better in this area.

I cannot tell you how often I have had a non-ADHD partner contact me and say something such as “I have a partner with ADHD who is also a narcissist.” Though your partner seems self-absorbed, it is likely not narcissism, and with the right approach it usually CAN be addressed within your relationship.