ADHD and Marriage Blog

Do you have the experience where everything you do seems to end in conflict?  Are you in the middle of a conversation and suddenly your spouse is going on and on about how you used the wrong word?  One of our readers wrote about it this way: "the entire conversation is ignored and the one word is focused on, whether it be to accuse me of changing facts, or blaming her for something, taking a stab at me or just flat out missing the point...there is so much anger and unhappiness ... I have stopped talking since everything I say gets disected and used against me in some way."

There is now a wealth of information in the forum and blog posts here about what types of issues are related to ADD.  A recent post reminded me that it also makes sense to focus a bit (pun intended) on the fact that not all marital issues can be ascribed to ADD (and the inverse, which I wrote about in my "Ode" post that some wonderful things in a relationship can be directly attributed to ADD characteristics).  Here is the post that brought this to mind and my response:

It's too easy to think that ADD relationships are most often negative or hard.  They can be, but don't have to be - which is what this blog is all about.  Here's a reflection on the many really wonderful things that my husband’s and my daughter’s ADD bring to our family.  I’ve outlined just a few of them below.  Perhaps, after reading this, you’ll share some of the joy that ADD brings to your life with readers of this blog.

Do you have trouble paying your bills on time and keeping your finances organized? This post from our forum on what to do about this is so good that I wanted to make sure everyone saw it.  Go to this link to learn tricks for improving your bill paying.

Hi - Ned Hallowell here.  I wanted to post an entry about what I think works best in a marriage where one or both partners have ADHD.  The key to it all is insight and empathy.  

Doctor John Ratey, author of A User's Guide to the Brain and co-author of Delivered from Distration has come out with a GREAT new book on how exercise affects your brain -  Spark: The Revolutionary New Science of Exercise and the Brain tells you in easy-to-read prose how exercise improves your focus (ADDers take note!), beats stress, improves your mood, improves your memory and more.  In fact, the right kinds of exercise actually GROWS more brain connections.  Not sure about keeping that New Year's resolution?  Read this book!

It is common that people diagnosed with ADHD as adults go through a period right after diagnosis in which they seem to make progress, then get into the doldrums.  Adults are different than kids.  With kids, the natural forward momentum of their development help keep progress with ADHD treatment headed in a positive direction.  With adults it’s just the opposite.

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