ADHD and Marriage Blog

Note:  This entry includes ideas for conversation-starting exercises to improve your understanding of yourself and your spouse.

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I've been thinking a great deal lately about how poor communication contributes to the downhill slide of many relationships affected by ADHD. Here are seven basic ideas that will help you get along better with your partner:

One of the most common problems in couples in general and in couples where there is ADD in particular is the inability to make changes.  Dr. Hallowell discusses why getting help might bring about the changes you and your partner need.

It is not uncommon for people with ADHD to have trouble with addictions or near-addictions.  In fact, it is so common that in Delivered from Distraction, Dr. Hallowell devotes an entire chapter to this topic and what to do about it.  One of the issues here is that computer usage, and gambling, can be a form of self-medication for those with ADHD.

Medications sure can help your relationship – as can non-medicinal treatments!  But the spouse with the ADHD may not realize it – that’s where you need to give him (or her) some constructive feedback.  This comment is typical of what happens:

In a blog about ADHD and marriage, it’s all too easy to “hyperfocus” on the ins and outs of relationships, without looking at some more general issues that many have with ADHD.  We got this post recently from a man who is having trouble focusing at work.  So, for all of you who have trouble getting going at work, here are some tips:

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