Hi - Ned Hallowell here. I wanted to post an entry about what I think works best in a marriage where one or both partners have ADHD. The key to it all is insight and empathy.
Doctor John Ratey, author of A User's Guide to the Brain and co-author of Delivered from Distration has come out with a GREAT new book on how exercise affects your brain - Spark: The Revolutionary New Science of Exerciseand the Brain tells you in easy-to-read prose how exercise improves your focus (ADDers take note!), beats stress, improves your mood, improves your memory and more. In fact, the right kinds of exercise actually GROWS more brain connections. Not sure about keeping that New Year's resolution? Read this book!
It is common that people diagnosed with ADHD as adults go through a period right after diagnosis in which they seem to make progress, then get into the doldrums. Adults are different than kids. With kids, the natural forward momentum of their development help keep progress with ADHD treatment headed in a positive direction. With adults it’s just the opposite.
We've added a forum to our site! The first time you are here you will need to re-register in order to post AND you will need to re-register for URL feeds. Also, everyone - please make sure to click on the registration email that comes to your box - that way your posts will show up immediately otherwise you have to wait for your comments to be approved.
I've been thinking a great deal lately about how poor communication contributes to the downhill slide of many relationships affected by ADHD. Here are seven basic ideas that will help you get along better with your partner:
One of the most common problems in couples in general and in couples where there is ADD in particular is the inability to make changes. Dr. Hallowell discusses why getting help might bring about the changes you and your partner need.