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All of us have bad days sometimes…even bad months or longer. I’m having one right now that has to do with my negative feelings about the impact of my husband’s job in our lives. The problem is, my responses are making things worse. As always, you can learn from my mistakes - in this case about how NOT to approach your partner.
Coming home to an ADHD partner's mess can raise the stress levels at home, encourage long-term resentment, and ruin your sex life. Here's how to clear up the clutter fast.
Film maker, Richard Rodriguez, and I ask for readers of this blog to submit conversations that you think represent ADHD in your household for the video trailer we are creating.
A long time friend just sent me this Pharrell Williams Happy video to cheer me up. Loved it! Why not take a few minutes to bring a smile to your face (and bop around the room a bit)?
I posted recently about bed times and got several questions about how to get bedtimes aligned better. I work with couples on this issue with great regularity - those with ADHD often go to bed late, while exhausted non-ADHD partners often go to bed early. Couples miss out on good time to connect when they hit the bedroom at different times. Here are some ideas to help:
The new year is a time for looking back and looking forward. For my annual end of the year post I thought I would pull out four of my favorite posts from over the years and review why they remain so relevant for couples looking to tame the impact of ADHD in their relationship. As it happens, two posts are written for those with ADHD and two for those married to people with ADHD. Hope they give you some food for thought about adult ADHD and your relationship as you are thinking about the New Year!
