MelissaOrlov's blog

For those of you who have learned new tools and had been doing better but are frustrated that things have gotten worse again, you are not alone!

ADDitude Magazine has just posted a good article about three different types of memory and focus training, how they work, and the basic research behind them.  CogMed, which I talk about in my course and book, is one of them, and has been researched for adults as well as children.  You can find the article here.

A woman wrote me recently explaining that her ADHD husband had announced that he didn't love her, and possibly never had.  She is in the middle of a much-needed reset of her own non-ADHD behaviors - anger, belittling and the like, saying that reading my book made her reassess her own behaviors and that she was actively trying to improve herself with therapy and other hard work.  They have children, and she asks the very important question of "how do I get him to give us another chance?"

Excessive use of electronics is not a neutral activity when it comes to relationships – it takes time away from family and partners.  In our house it can feel as if my husband’s electronics rule my life.  If I ask a question or sound speculative about anything, the first thing he does is whip out his phone to look up the answer.  He views it as being helpful and interesting.  I view it as a distraction that pulls his attention away from me and from our conversation.

If you are one of the people who has repaired your relationship and sees success, consider paying everyone here back by staying a bit involved with the site and posting about your positive experiences.

Are you tired of having your partner point to your ADHD as the source of your marital problems?  I heard this today from a frustrated ADHD client, and it's a common refrain.  Does the label actually matter?  Is the ADHD the source of the issues?  If you are working with a counselor (like me) who specializes in ADHD, does this put too much emphasis on ADHD? It's a legitimate concern that I would like to discuss here.

Being without insurance doesn't have to mean you can't make progress against ADHD.  Here are some specific ideas to keep the cost of treatment as low as possible:

I've just been notified that this site was named one of the top ADHD sites for 2012 by GoodTherapy.org - a site dedicated to helping people connect with a good therapist and explore whether or not therapy is right for them.  I'm delighted to receive the recognition!  And would like to introduce you to their site - if you are considering whether counseling might be right for you, they have lots of articles about what to look for, as well as a list of counselors who might be near you.  (You can also find counselors and coaches I know about for ADHD and ADHD relationship counseling at my list of professional resources.)

Zoe Kessler has posted here before and is a regular contributor to PsychCentral.  She has just posted an interview with a couple in which the non-ADHD partner describes her appreciation for the ADHD essence of her partner - well worth reading!  You can find Zoe's blog and this particular post here.  If you have any thoughts about the positive things you see in your partner's ADHD, please feel free to add them to this entry...I, for one, recognized my husband in much of what this woman wrote.

Too many couples find that Valentine’s Day is a yearly reminder of what they don’t have – the “picture perfect” marriage with both partners arriving home with red roses, a bottle of wine and sex on their minds.  Like in the magazines, right?!  Except that’s not how it happens for many couples, particularly if you are struggling in your relationship.  So here are four tips for surviving what may be the worst Hallmark Card holiday of them all!

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