She's only moved into the next room, but I miss her like she's on the other side of the world.
Pb.
She's only moved into the next room, but I miss her like she's on the other side of the world.
Pb.
After dating who I thought was the love of my life for over a year (and has ADHD, medicated), I have finally decided to end our relationship. This is not a quick decision but instead something I've been pondering for the past several months. His erratic behaviors, mood swings, and lack of motivation have taken such a toll on me in one year - and I can't imagine a lifetime with this person if one year has been so tough.
More specifically, he again shut down from me emotionally this weekend. His work has again become overwhelming, and as a result, he shut everyone out of his life and refused to answer my phone calls, text messages, and emails. Today, he finally responded, explaining these feelings of stress. Even though he is leaving his job for another, it has still stressed him out to the point of not returning anyone's phone calls and holing up in his apartment for days without speaking. This is not the first time this has happened.
We discussed separation last week, and he asked me to "wait for things to get better." That once he had a new job, "everything would change." I have heard this line again and again and again.
I realize that I am unlike many on this site and perhaps I'm even lucky to be in this situation (of not being bound to him). We are not married, have only been together for a year, and I'm still pretty young (28). But I have felt the pain of all of your stories. It has shown me the future - both in a negative and positive light. Although I love this man so deeply and truly thought he'd be my husband, I am now ready to admit that I'm simply not built to deal with someone who shuts down anytime things get tough. I can't even imagine having children with him or harder endeavors down the road, if he thinks his first adult job is too overwhelming.
However, saying goodbye is never easy. I will miss his good nature. How he could instantly connect with others. His charm. His humor. The comfort and his warmth.
I hope that I am making the right decision, but you can never be too sure. I have had too many sleepless nights, however, worrying about him. My health is starting to suffer. My relationship views are starting to warp. I want to love myself again - and be truly appreciated by another person.
I hope it doesn't make me a terrible person to "give up."
There have been many times when I understand why my spouse is angry, and once I realize my mistake, I accept responsibility. There are other times when I think my husband needs to realize that there is a reason I think he is, in certain circumstances. uh… an impatient control freak who lacks true spontaneity. I just need feedback as to whether my assessment is accurate or whether I’m missing something that may alter my perception of this. It isn’t about this argument…it’s about all of these types of arguments. If I’m wrong, then my reaction needs to be different. I don’t think I am, though…
This morning I was talking to the kids about what to do today and my husband suggested going to the beach as a family. This may seem spontaneous, but be forewarned: if he is spontaneous everyone has to MOVE, MOVE, MOVE because he doesn’t have time to waste, even though both of us have the entire summer off…
The problem at hand is that I needed a new bathing suit. Not WANTED, but NEEDED. I HATE clothes shopping. It gives me ADHD overwhelm. I had taken my daughter swimming at a state park a few days prior and noticed that my bathing suit bottom was gaping in the back when we went to the restroom and I caught a view in the bathroom mirror. Let’s just say that crack is whack… I had thought about getting a new bathing suit at night for the past few nights after my kids had gone to bed, but I decided that working on the organization in my office was more important. P.S. There is nothing I hate more than organizing paper. I know: shocking when considering my superior executive functioning, but it’s true.
So, when my husband made this suggestion, it had been my morning to sleep in and it was my turn to take the kids so he could shower and get some down time. So, knowing that it would take me far longer with two children in tow, I was out the door in 5 minutes with them to go to Target…
We were gone for an hour and a half, 30 minutes of which was traveling there and back. 5 minutes was for my son, who had to use the facilities the second we got into the store. About 10 was for my daughter to get a coverall and the looking around for it. So I spent roughly 45 minutes trying on bathing suits. My daughter was an angel, but my son… Well, the past few days I’ve been trying to figure out whether or not he needs his dosage increased due to a growth spurt. And he’s a 7 year old boy who would would rather eat sand than watch his Mom pick out and try on a bathing suit. He talks incessantly, is distracted by a lot (a lot more, recently), and is ALWAYS distracting to his distractible Mom when shopping. I’m trying to concentrate on moving fast, making choices, reading the sizes, and keeping an eye on both my kids so they don’t wander out of my field of vision… It sounds stupid, but it is taxing on my brain… Plus, ladies of the forum…I was picking out a bathing suit. It isn’t as easy as it is for a guy. Pick up a pair of shorts, essentially, and try it on. Done. As a woman, I had to mix and match bikini tops and bottoms, which was so annoying. It’s already mid-season for bathing suits, so there were a lot of extreme sizes and not too many of mine…Medium. My ADHD boy entertained himself by loudly asking over and over whether or not I would like an EXTRA EXTRA EXTRA LARGE bathing suit. Both of my kids also tried to show me various bathing suits they wanted to try on. That I emerged within an hour WITH a bathing suit…well, I was happy. At least it wasn’t fruitless…
My husband was irate when I came home. It was 11:00 when I left and 12:30 when I returned. “How can it take that long?” “What kind of mother doesn’t think about feeding her children lunch?” “Now we don’t have time to go to the beach, because by the time we get there, we’ll have to turn around to give the dog dinner…”
My take on this: My husband, who always has an opinion (and rightfully so, in most cases) about time management, was O.K. with me leaving at 11:00 with both kids. The kids eat lunch around noon, but we normally allow for some variation if we have things going on. I bought them a snack at the store to tide them over. I wasn’t about to take them to the in-store café for lunch as that was NOT PART OF THE PLAN. The trip takes 30 minutes. He knows I can’t concentrate as well with children in tow. His father has a place a mile from the beach, which is a mere 40 minutes away. I told him we could take the dog (which my father-in-law does not mind) and then stay even later because we wouldn’t have to worry… I told him he could stay home and pout if he wanted, but I was going to take the kids and go. It was perfect beach weather. I came home and got everything ready for the trip: sand toys, bathing suits, change of clothes, towels, sunscreen, cleaned out my car, walked the dog prior, got dog food ready, etc… I accomplished this in about 15 minutes while my husband gave our poor, malnourished children lunch. My husband came around, and decided to join us, but not without complaining about my lack of responsibility.
Am I seeing this situation correctly or am I missing something? I understand that part of this is the fact he’s felt like he has to “manage” me from a time perspective. Then again, no one who knows him would describe him as laid-back or patient about waiting, and I’ve gotten a lot better about moving quickly and planning ahead, where applicable (still have a long way to go, though).
I recently got engaged to my bf, its been all great till now - he is a successful entrepreneur. he makes me laugh a lott! is very kind and sensitive. kids just love him!
he recently told me about his adhd - yes he is hyper full of energy, is restless quite a lot , says he just wants nothing more than to be inside a calm body just to be calm for a day ........
after I started reading on adhd on this website & others I was filled with so much negativity. And now I am feeling like clueless.
I am from India so this is an arranged marriage as most marriages are in India. We have been together for 2 months now & got engaged as his parents & my parents have been good long time friends. He has been very clear about his symptoms from the start. And told me we should read a few books together like Adhd effects on marriage and dr hallowell's book.
But almost all forum posts here give me an idea that - this is one big mistake!!! and this relationship is doomed! I feel bad for him .............
anyone out there who has been through it & still feels that it is worth it! that we can make it happen!
my bf seems eager to work on himself , but he says he stumbles a lot from time to time , anger outbursts at times , procrastination etc..
Sadly, I have found out that although some of his behaviors were caused by the ADHD, underneath it all, he really didn't love me. It's time to walk away. I just wish I hadn't wasted so much of myself on him.
So needless to say, after 3 years of hell I no longer trust my judgement. I've thought I knew what I was doing hundreds of times. Turns out I never did. I had recently decided to leave my ADHDer. Besides not being there for me emotionally, he has become verbally abusive. There is good though...many of the worst parts of his life have gotten better...much better. He is working hard. He is improving. Maybe not on us as much as I need, but definitely on himself. And from what I've read, fixing yourself is often the most important thing in these relationships. Being able to take care of himself is one of the biggest weights he can take off of my shoulders. But back to the verbal abuse... We've had conversations about it before. I've made it abundantly clear that the most important thing I needed him to do for me was to stop losing his temper and yelling at me! I don't want to go into further detail about the abuse. It's bad. He knows it and I know it. And I am ready to leave him over it. Because no matter how many times we talked about it...no matter how many signals we came up with to try to make it stop, no matter how much we both understood what it was doing to us, no matter how much he saw how much it was hurting me, it never stopped. He blames it on me (classic sign of verbal abuse). Granted...I do know how to push his buttons (classic symptom of ADHD spouse), but hypothetically, even if it is all my fault that he gets angry, it is NEVER okay for him to treat me like that. After 3 years of bullshit I have my share of problems too. I need help as much as he does. I've developed a nervous disorder. I am stressed out all the time. But again... STILL NO EXCUSE for him to yell at me or call me names or lose his temper or any of the other things he does. He says if I can stop he will be able to stop. He doesn't want to take any of the responsibility of stopping these fights himself. AGAIN...getting us out of this is my responsibility. Not saying he doesn't know he has a problem. He knows. And he has offered to get help. He wants individual therapy for both of us and couples therapy. But damnit I'm at the end of my rope!!! I have been for months and I've been telling him for months!! And now that I'm ready to leave he is ready to wake up?!?! I know often ADHDers need to hit "rock bottom" before they change. And holy cow, stupid me...I'm actually considering it! I'm actually considering going through months (or years) of working on it while there will still probably be plenty of slip ups. We're at a crossroads in our lives. He is about to move for a job. My family and my entire life is here. I could happily move with him if I thought things could get better. But if I believe him and I'm wrong and I move and it happens all over again...then I'm alone in a new place with no friends and I've walked out on wonderful opportunities that I have here that I will never have again. If I move, we'll end up having children and then if I want to leave things get exponentially more complicated. I take inventory of where my life was before I met him and where it is now and it makes me cry!!! I could write a best seller that would depress readers to the point of suicide. I have almost nothing left. Do I really stake the last little bit I do have on a longshot gamble? And thing is, I'm at a deadline...I need to make a decision TODAY! Not his deadline...mine. I have commitments I need to make one way or the other and tomorrow will be too late. Please....PLEASE HELP ME!!! What do I do? I do love him...more every day. Even after all he's put me through I still love him. Can that love grow to the next level? Can he treat me better? He's learning to take care of himself...he's been like a child all this time. Will I ever love him as a partner and an equal instead of a child? By the way, he can not take medication. He is a pilot. And irony of all ironies...he started flight school BEFORE we figured out the ADHD thing...and he did it to make our lives better. Now we find out that if he hadn't been a pilot maybe we could put him on a medication that would help. Sucks huh? You would think they'd want pilots to be able to focus better?
I ask because I am very confused by my husband's coaching experience. It has been nothing at all like I've expected it to be, and hubby just seems to go with whatever with no real goals for coaching, which I think makes it harder for everyone. He has done 2 types of coaching now with 3 individuals and only the middle one made sense to me.
When he was first diagnosed something like 4 years ago, it was through the VA and his coaching experience was pretty much worthless. I posted it about here at the time and even Melissa was amazed at how unhelpful it was. Basically the VA assigns him a psych doctor who took care of meds and a psychologist to help him with 'coaching' because we requested it to help him undo years of poor coping skills.
This coach would talk to him and commiserate with him......which he LOVED!.....but he'd make suggestions for my husband to work on, my husband wouldn't do it and the response would be "yeah I didn't think you'd do it", then they'd laugh about it since his doctor understood him so well (likely being undiagnosed ADD himself) and he'd ask him to do something else for the next month. It was supposed to be every 2 weeks but it quickly became every 3-4 and then 4-5 because of other things coming up mostly on the doctor's side.
My husband was in the grief stage here, we didn't know about that, and we mostly had a coach because Dr Hallowell suggested it. I tried doing the 'policing' of the homework assignments and when that didn't work, we tried the more distant family member of his choice (his grandparents could have never done what Hallowell suggested due to age and not understanding what they were dealing with) and that was just as much of a failure. The family member called and they basically commented on what he didn't get done and said 'you should do that' and it didn't happen. Maybe nothing much would have worked at this point because he was still coming to terms with the diagnosis, but he didn't/couldn't explain that to anyone nor use it in his coaching to get help, so basically it was mostly wasted time.
I was sooooo excited about coaching at first but it quickly became a source of anger and frustration to me. It involved about a 3 hour chunk of the day to drive over there, have the appt, and get home for what I considered to be no benefit. When I asked him, he enjoyed the appts but didn't really see any benefit either. We asked at the initial appt and my husband says he asked a few other times about involving me in the treatment, but the doctor just kept saying he'd call me in at some point, but it didn't happen. I would also get infuriated by the way the doctor would describe some very basic concept that I had mentioned to him no less than 10 times, any my husband would act like it was Einstein-level wisdom. For example he held up a pen and said "you and your wife are having conflict because her standards for cleaning the house are here around the top of this pen while yours are down by the point. What you really need to do is meet in the middle........waving a hand around the middle of the pen".
When my husband presented this idea to me as some kind of breakthrough.......we had openly talked about this issue and were supposedly in agreement for more than 5 years at this point ........by showing me this pen experiment, I honestly thought he was mocking it and laughed out loud. He was offended because he'd thought that was helpful.
Anyway he later told me that my negative attitude toward his coaching gave him a negative attitude about it, and it dropped off with him not really working with that coach at all. This was at the height of my ADD frustration during the stagnant phase progress wise well after diagnosis......probably 1-1.5 years post diagnosis.
Around this time we attended an ADD conference and it seemed to give us what we both needed direction wise. We learned what his coaching should be doing and so we applied to have him moved to a different VA satellite to take care of his ADD needs. This took months and during that time we paid out of pocket for over the phone coaching through a site specializing in ADD. We paid $77 a month and he could call up to 4 times a week and talk to various coaches. He found 2 coaches he liked and called pretty regularly for several months.....pretty quickly stablilizing at about one time per week. This coaching was very targetted as far as "what conflicts are you having in your life?" "what are a couple practical things you can do to alleviate this conflict"? "Try doing this"......and be questioned about it next time.
More than one person could be on a call and I think up to 4, and he said he learned as much from the other ppl's issues as his own.
By the month we cancelled about 3-4 months in, he'd only called once for the entire month. Things came up during his regular times, but we both agreed that paying for a service he didn't use was unworkable and he just stopped doing it once it wasn't new and shiny anymore. I was nothing but supportive of his coaching experience this time because I wasn't going to be his reason/excuse for not doing well. But I did honestly think this was his best coaching experience probably because of dealing with an expert as well as being able to call so often. I think the weekly was by far the best for him.
Now that his coaching is again with a psychologist provided by the VA, I feel we are back in not much benefit land, but I have been trying to gently feel him out about how it is going from his view. She involved me about a year ago after he saw her for about a year because she wanted to get my insight into his issues and homework. She is not an ADD expert nor a coaching expert per se, but she's been extremely excited to fill this roll for him as she has an ADD son and knows how much help a coach can be. She loves to research ideas and learn new things & he really seems to have a good raport with her.
I feel the coach is central to helping track ADD progress without the spouse having to be policing it and I feel everything about my husband is getting stagnant as far as progress and excitement level in all areas, and nothing seems to be addressing it.
He went to coaching today......it was a rescheduled appt and like the last 3-4 appts, I have not been able to go. His meds doctor says he wants me at every med appt and every coaching appt, but the scheduling just always doesn't work, esp when the doctor reschedules it like happened for today's appt which was supposed to be 2-3 weeks ago. While his coach is open to me participating, has called me in a few times, and sometimes asks me to send in status updates, she seems like she thinks his reality is his reality so it isn't vital for me to give a counterpoint with coaching like it is with meds.
Anyway, I asked him to please discuss consistency with the doctor today, so I was interested in how the appt went....he is always open to sharing how the appts go with me but lately even though I try to cover, I just feel disappointed that nothing seems to be progressing/helping. I think because he has a psychologist, she is very interested in why he is the way he is and what the family dynamic is. When I went in (after about a year of coaching) it really opened up a world of family chaos because he'd told her things like 'my parents weren't very involved in my life' but not the utter craziness of his mother's Bi Polar behavior or his sister's suicide attempts, etc etc.
Now she seems to continue asking what is going on first on a family-of-origin level, then on a relationship level, then on a work and spiritual level (because she apparently considers these his most important issues). His family of origin has been going though a LOT since January....a couple deaths, a nasty divorce, and some seriously stressed out parents (they each lost a father). The truth is that because of the way he was parented, he isn't that involved in the day-to-day of their lives. They love each other, but they are all in their own worlds in some ways. He says he tells her this, but I suspect that she feels this relationship is the key to everything. He admits tha the expects something to reveal a big A-HA and be the key to all kinds of resolution.
If there is, GREAT, I hope he works out all his issues, but she is supposed to be COACHING! We need him to learn tricks to remember things and ability to form new and better coping skills and habits. And she asks every time how his sister's divorce is going. The divorce is his sister's fault, but she was married to a creep, so honestly it is probably a good thing ultimately that has been gone about in a way that no one could approve of. She is running around dating like a teenager and won't listen to anyone, so other than being involved with them for a recent funeral, he isn't even really speaking to his sister.
His parents are very upset about what she is doing and he is a main source of support to them, so for sure it is a source of extra stress and worry for him at times, but they have worked out a situation which should settle things for them, and we are involved in helping them move house, but other than that the worry is seriously downgraded.
Now if this was me, it would be a major point in our lives since we are very very involved in the day-to-day lives of my family who live right next to us; but his family lives hours away and since they weren't all that involved in understanding his life or issues, it just isn't a huge concern to either of us.
So I ask him to discuss consistency, and he does as his subject-of-the-day, and in an attempt to give her an example, he mentions how he even has trouble consistently marking on a worksheet the healthy habits he is working on (this is the worksheet where our blow money for the month is based on how many check marks of good eating choices). I get why he mentioned it because it sit on the fridge, it takes 5 seconds to put in your check marks, and he LOVES to get blow money, but 6 weeks in he has basically quit doing it at all.
But then they got off on a tangent and this is all they talked about.....consistency of check marks and how there shouldn't be more than 5 things he is working on to check off anyway. These habits are things we've worked on for years so they should be second nature at this point and not be the things you are 'working on ' per se.
So the only thing that came from the appt is that we should revamp a worksheet which doesn't even list anything in the realm of the consistency that I was talking about. I am talking about consistently finishing the "Married to Distraction" worksheet to work on our relationship, to work toward setting goals and moving forward as far as our spiritual goals, etc.
And we got.....revamp the worksheet. Fine I can do that in 5 minutes tonight, but what does that have to do with anything anyway..........SOOO frustrated with the lack of practical help. I honestly think he didn't even get the issue until I was angry that is as far as it went. It wasn't until THEN that he realized that while what he talked about was definitely consistency, it wasn't important move-our-life-forward types of consistency.
I want to get him UNSTAGNATED not revamp a worksheet.
Are any of you having better/different coaching experiences?
Patience and Timing... Timing and Patience...
...seem to be the root causes of many of the troubles between my wife and I.
Hyperfocus, inattentiveness, difficulties "reading" people, and a wibbley-wobbley sense of time all combine, so that while I might know what I should be doing, I never quite seem to do any of it at the right time.
An example...
Right now, I know that DW is not ready to smooth things over... She's working through years worth of anger and resentment over things that I've done. She dealing with her own guilt over not being able to react better over something that I couldn't entirely control. She's still grieving some over what our marriage could have been like, had things been different. She's in the midst of internalizing the implications of my very recent diagnosis. And all sorts of other things... I know that that will all take a lot of time to work through, and that if I push her too hard, too soon, it'll just make things worse.
It's only been about a month and a half since she moved into a separate bedroom, only a few weeks since I was diagnosed and started medication, and tomorrow is only my second session with my coach. But it feels... like... for... ever... It feels like I'm being patient, because days feel like weeks and weeks feels like months. I keep telling myself that it hasn't been as long as it seems.
The problem seems to happen because I think I've waited long enough (and am impatient to resolve the issue), but haven't or I've mistakenly waited too long. And because I'm hyperfocusing and impatient (because of the distorted time sense), I end up inadvertently bulldozing DW.
Or instead, I wait for a signal from DW that she's ready to talk again... Sometimes, I misinterpret the signal, move in early, and end up bulldozing her again. Sometimes, I misinterpret the signal, and wait too long, inadvertently ignoring her once she's ready. Sometimes, to help me wait, I focus on something else, get hyperfocused on that, and by the time I refocus on her, it's too late and again I've waited too long.
So... how can we get that timing right? How can we deal with that weirdo time-sense, when it comes to waiting? How can we tell for certain when our non-ADHD spouse is ready for us to start talking to them? And especially how, when our non-ADHD spouse has become too frustrated to re-engage us on their own? How and when do we approach them, with out pushing them farther away?
Pb.
I'm not quite sure what has changed at my house lately, but in the last few weeks my DW's shields have seemingly dropped to a level I've not seen in a long time. It seemed to start about two weeks after the whole "Car Misunderstanding" with me asking her how much weight she had lost. I know this seems like an easy thing to say as a compliment, but weight has been a Hot Topic for so long that I did not ever make a compliment referencing her weight. I was tired of the old Groundhog Day weight arguments and noticed how much she had lost and said "Screw It" I'm going to ask how much she has lost and tell her how good she looks. I was kind of met with a reluctant response of "thanks, but I've only lost 24 lbs, not 90". I immediately reminded here that she always said she just wanted to lose 30 lbs and she would be real happy at this weight. I, on the other hand was 80 lbs overweight. Maybe she began talking to a friend at work or somebody else, but things have started improving since.
My marriage has stopped being a "Room Mate" situation, one of my other major issues, and I just cannot believe it. I have not done anything different lately, it just seems that "Little Positives" seem to be adding up and turning everything in a Much Needed positive direction!
Well... I am happily reporting a positive ADDer / Non-ADDer relationship that is trending upwards :)