Recent forum posts (all topics)

  • Fragile ego & criticism by: phoenixgirl78 15 years 2 months ago

    I know a few people have mentioned their partner's inability to take criticism. My husband is the first person who I ever actually saw embody the phrase "and his face fell." What caused it? His mom was talking to him. He came in to show her something. I think it was something funny he found about his socks or something weird. Utterly not of consequence. He told her not to interrupt because she was in the middle of talking to me. She'd be done in a second and then he could talk.

    Then, face fell. And he mutterd, "Never mind." And walked away. I had to actually call him back and remind him she hadn't said no. Just "wait a second."

    This is such an exhausting thing, isn't it? I get part of the reason they're so sensitive to criticism -- they've spent their lives being criticized. So when those they care about most do it, it's sort of "Not you too!" and a huge betrayal. But, as I keep telling Tim, it results in a form of emotional blackmail. I can't be unhappy with an aspect of our life together or I have to first prop him up emotionally just so we can talk about it.

    And how much fun is it when you're trying to find a compromise and the partner just does the complete surrender thing? Then I have to stop, tell him to knock it off and that I'm not looking for absolute agreement. I just want to find some middle ground.

    One way we've dealt with this is to sandwich something negative between two compliments. This was very hard for me to do. I grew up in a family where only negative was dwelt on. Positive was more or less expected of you. So I felt really annoyed that I had to essentially butter him up just to get him to see something that was wrong.

    Over time, that sort of faded out. I'm not really sure why. I guess it's something I can try to start again. But lately my approach has been to just take responsibility and take pressure off. Not in the sense that I take the blame. But that I acknowledge my role in things while asking him to work on them too. Not fix them, work on them. The other day, he ran my bras through the dryer. So I told him that it wasn't a big deal this time, and it was partially my fault for forgetting to remind him that I want these new bras to line dry. But it was something I hoped he'd try to remember in the future. He still got sad and apologized quietly. And I had to rush to assure him that it wasn't a huge deal this time. (Though I just found out that the one of the underwires has now fallen out of one of the bras. so it sort of is. But I didn't remind him so...)

    Anyone have any other solutions to this recurring problem? I can't bear to see him look so miserable and self-effacing. But I can't keep it all bottled up, either. Then it explodes in a flood of recrimination for things he can't undo in the far past (for him it's far anyway). That doesn't help either of us.

  • Husband is endangering his own life (by speaking his mind) by: phoenixgirl78 15 years 2 months ago

    Seriously. I nearly kicked him out of the house a month or so ago. It would only have been for the night. But I was incredibly enraged by his attitude. Don't know why I didn't vent on here. I was probably too busy trying to breathe through the rage.

    He's not working. I am working part-time, keeping up a blog (which I am hoping to grow into an alternate source of income one day), and have health problems. I've also been taking on some mystery shops to help get us out of the house affordably. Because he gets so frustrated not doing anything.

    Oh, did I mention I have chronic fatigue? So I'm doing all this, helping him deal with ADD, trying to keep expenses down (because, of course, I'm the CFO of the relationship) and I told him I was exhausted and needed him to take on some more chores. He asked what exactly. I said I didn't know and I wanted to discuss it to figure something out.

    Somehow, we ended up getting into an argument about him taking on the majority of the chores while he wasn't working. I think this hit a nerve with him because, while he enjoys the free time of not working and past health problems have made it hard for him to keep a job (so there's stress related to starting another one, even if he's healthier now), he feels bad about not working. So I think he thought I was subtly accusing him of being lazy or something. That's my theory anyway.

    Point is, when I made the suggestion that he take over most of the chores, given how busy I am and how exhausted I'm getting, he actually said, "I might as well be a maid." !!!! (I should add that cooking and cleaning the tub would still remain my purview, though the cooking thing has always been a source of stress/trouble for me as well as him.)

    I lost my temper at that point and told him something tremendously unhelpful. Probably a slightly gentler version of, "You're being an idiot." I just got so angry that he would see doing the majority of housework -- when I'm doing all the regular work plus helping him deal with ADD -- as demeaning. I asked him, "Oh, really, so what about when you worked and I didn't? When I did most of the cleaning and cooked 3-4 times a week?!" He said I never did any such thing. I told him to trust me. Trust me. I did. Oh, I so very much did.

    Anyway, the problem is we got off on a tangent of just how terrifying I found it that he would have such an anti-feminist, BS attitude toward housework. That it's somehow demeaning for him to do, but okay for me to do -- working or not. While I think I was right, it wasn't the right chord to strike in that particular argument. And I'm still a little worried overall about his attitude.

    Later, when we were done fighting, he explained that from now on, I needed to come to him with concrete examples and we could take it from there. That "more" to an ADDer was akin to "all." Although I fail to see how "all" is such a big deal around here, even if he counts my blog as a hobby and something, therefore, that I choose to do. Personally, I see it as building a small side business.

    So, has anyone run into something like this? How much can I reasonably ask of him? I suppose it's moot soon enough because he has to find a job soon. Still, I'd like some feedback.

  • Alone with ADHD by: addinme 15 years 2 months ago

    I'm 39 years old and recently been diagnosed with ADHD.  I learned about my special brain in a very unfortunate way.  My husband of only three months at the time said he was going to divorce me during an intense argument and left the next day never to return.  We had a 3 1/2 year good relationship prior to the marriage.  He could no longer deal with my behavior and how it had taken it's toll on him emotionally.  I did not know what was wrong.  He did not know what was wrong.  I did know that the stress of buying a house, planning a wedding, a job transition, and learning to live together, was more change than I was able to handle.  I was in a downward spiral that had started when all of the major changes began to happen in my life.  Since being diagnosed I have taken every step necessary to to manage everything.  Creating structure & routine in my life, educating myself, talk therapy, and medication.  It's been six months now and I am doing amazing!  Well, except for the loss I feel about my husband.  I hurt him so badly that he has refused to help or support me in any way.  He has not even given me an opportunity to explain to him how my ADHD put such a strain on our relationship.  He has the mindset that I am a perfectionist, controlling, and verbally abusive.  Perceptions that so many have until they know the characteristics of ADHD.  Our divorce will be final in less than a month.  I'm grieving the loss of my husband.  I feel so extremely sad and misunderstood.  I am well aware that I cannot use my disorder as an excuse for my behavior.  However, I just cannot understand why I was abandoned at a time when I needed help, love, and understanding.  I feel things would be different today if he knew and understood all of this about me.  He will not give me the opportunity to tell him any of it.  I believe he is still filled with anger and resentment even though he says that he isn't.  I know that undetected ADHD has caused many relationships to go sour.  So here I am blogging about my ADHD experience in hopes that I can find someone who has also been left by their loved one due to undetected ADHD.  How do I cope with such a loss?  I'm alone . . . . I mean really alone.  A distant relationship with my father is the extent of my family.  A few close friends have been supportive the best they know how.  I have a need to communicate with someone who shares some of my same experiences.

     

  • Just need to vent/get support by: phoenixgirl78 15 years 2 months ago

    My husband and I just had a huge argument. He's left to blow off some steam and I'm sitting here getting ready for bed and crying. Here's the backstory:

    We're coming up on our second wedding anniversary, fourth "being together" anniversary. As I'm learning about ADD, it's becoming a lot easier to talk to him and find solutions for various problems. It's trial and error but it's going pretty well overall.

    The big thing is that he's been out of work for ages. He was lucky enough to get on unemployment so we're surviving, but we're down to the last three months. Meanwhile, his friend's wedding is Feb 19th and Tim will have to fly up to Washington to be there. Originally, they were going to have the ceremony in Feb and the reception in April. So I'd talked Tim into waiting until April. Even with airline miles and such, we'll be spending $110 to get him there, plus the cost of a rental car. At least TIm's parents live in the area, so he can stay with them. Still, we're looking at $300-400, easy. And we're trying to get OUT of debt. And my contract work is probably ending in June. So there's a bit of a deadline.

    Anyway, today we found out everything is happening in Feb now. So if Tim doesn't want to miss his best friend's wedding, he has to go then. I told him that it would be okay -- so long as he tried to get some form of work for the next three weeks. That would extend his unemployment benefits. Otherwise, he'll come back and have just 8 weeks to find a job.

    I pointed out to him that no regular job is going to hire him if he has to leave so soon... for 5 days. I guess we could make it less, but he has friends up there he'll want to see too.

    So I  was suggesting he consider this Craigslist ad for flyers. You put out a bunch of them a day and on average you get 3-6 people per week calling in based on the flyer. You get paid based on people signing up. Tim was saying, "Okay but there's no guarantee that I'd get the credit for it." My basic point was, "Well, really, what the hell is the big deal?" I mean, he hasn't worked in ages. And I know he has a work ethic. But it's scary for him to go back to work because he had so many health problems up in Washington thanks to the humidity up there. (He has REALLY severe eczema -- as in, can't put clothes on when it's bad.) He has such a spotty work history because his skin would start to act up, he'd miss too many days and get fired. So I understand -- and have tried to be understanding about -- the slight procrastination taht has been going on.

    But c'mon! If he works for 30-40 hours for a week and sees no results, what has he lost really? He got annoyed because he felt like I was pushing him to take it. My point was mostly that he was already starting to shut it down. I think his exact phrasing was, "I'll check it out; but if it turns out the way I think it will, I won't be comfortable with it."


    I am guessing my guy isn't the only ADDer who paints his own paradigm. If he has optimism, he tends to miss all the glaring, blaring warning signs and detractions. And if he's even remotely pessimistic about something, 9 times out of 10, he'll only see the bad. So I kept trying to tell him that I was just worried that he was shutting it down before it even began. He argued that he had just said he'd check it out and what more did I want? I replied that I wanted him not to go in with too pessimistic an attitude because it would color his perception and pretty much guarantee it didn't work out.


    And, while he's the one who has to actually do the work, I really don't see the big deal in his "wasting" a week or two and potentially not seeing any results. Because there's also the possibility that he will. And if nothing comes of it, he can still claim unemployment. So as I see it, it's (kind of) win-win. At least, it's a draw.

    I suppose I was pushing a little hard, but only because there really aren't all that many jobs he could go out and get for only 3 weeks. It's pretty much this or Labor Ready. So I told him it scared me to see him more or less dismissing one of our two very crappy choices right now. I told him to go ahead and try for a week to find something else. But I just didn't want him to just give up on the job before even checking it out. Does anyone else know an ADDer who more or less paints his own picture and realigns reality to fit with it? (I know we all do to some extent but...)

    Anyway, it lead to a bigger argument because then he did the utter surrender thing which drives me crazy. The "Okay fine, I'll do whatever you want." I know that should technically be a good thing. I think he means it to be a good thing. But as I've explained in countless iterations, I don't want him to just give up completely. I want compromise. I don't want him to always see things as his way or my way. In this case, I probably should have just accepted the turnaround. But I was frustrated and scared and he'd raised his voice so I was pissed.

    And then. He pulled a card he had no right to. I asked him to tell me what other choices he thought we had. If a job wouldn't take him when he was going to miss days so early on, what was his solution? "I dunno," he said, throwing up his hands and slouching back on the couch. "Blow my brains out?"

    This wouldn't be acceptable in anyone, of course. But he's actually been suicidal before -- years before we met -- and I've been suicidal during our marriage. I have severe depression and my medications weren't working well enough. So this was beyond... anything. I started yelling at him that he can never, ever pull that, uh, well let's just say "crap" lest I offend anyone. That if he really felt that way, I'd take him to a hospital right now, lack of insurance be damned. But if he didn't, then he had NO right to say it or use it.

    Later, when he was getting ready to leave to blow off some steam, he explained that he felt like I was once again backing him into a corner. I kept trying to explain that I didn't think I was. Or at least, I hadn't meant to. But that it just scared me to hear him already deciding how things were going to go. He protested, but then he doesn't really see how his optimism/pessimism change his reality. He kept insisting he had promised to check it out. And I kept trying to explain that it was the way he said it that made me think he'll dimiss it out of hand. And we don't have the luxury of that right now.

    In the end, he said he'll just get a job for the next few weeks and then quit afterward, but that's hardly the option I want either. I wanted him to find part-time work so he could ease himself back into having a job. It's just so ridiculous because I guess we both feel trapped. Him by trying to find a yes/no answer to a question that can't be answered that way. When I get angry, he just wants to calm me down. Problem is, I wasn't angry until we started arguing about him being dismissive. And his 180-degree turn to "Okay fine, whatever you want" feels pretty dismissive too.

    But I feel trapped, too. No matter what I say or do, I feel like I'm putting pressure on him. Well, I am. But I've kept the pressure low for a year and a half now. And over the past couple of months, I've mentioned that I want him to get more serious about finding something part-time. But I'm on the computer a lot for my work and unless I remind him, he tends to forget to look around. So I feel like I'm doing all of the compromising. I don't want to get $400 deeper in debt. And I'm pretty sure it'll be more than that, in the end. He'll try his best but impulsivity can rear its head even in the best of times. And there is just so much unknown right now about our future. But I feel like I'm the only one really takign it seriously. Like he just shuts it out of his mind because it's too scary and too nebulous for him to deal with.

    And most of all, I'm pissed at the emotional blackmail he pulled with the suicide thing. It feels like a betrayal, given my problems in the past couple of years. And I've already gotten on his case about emotional blackmail before. He has that fun attitude of "Well, if you're accusing me of it, I may as well do it." (Is this an ADD thing or just a snotty guy attitude?) I keep telling him that's essentially telling me that I have to have perfect feelings about everything or he'll use it as an excuse to do something. I don't even accuse him of that much. Generally, it's because I couldn't trust his smoking habits, because he had lied a few times when he would start up again. And I was trying to explain that those actions shook my trust in him. Because how do I know what else he might lie about? And what's his argument there? Well if you're going to accuse me of it, I might as well do it. That way, it's worth going through the hassle of your accusations.

    Okay, this is an epic post. I am distraught and a fast typist and it's not a good combination. There are just so many aspects to this particular situation that I don't really know what to do.

  • Negotiating Differnces in Organizational Styles by: Looking4Help 15 years 2 months ago

    My wife has done a great job in learning how to stay organized.  She works very hard at it and puts a lot of time into maintaining to do lists and calendars.  I can't imagine how disorganizaed she would be, and how chaotic things would be, if she didn't work so hard at this.  And for all her work, I am very grateful!

    I, on the other hand, have no problem remembering things and staying organized.  I can remember what I need from the store.  I can remember to do the laundry without it being on a to do list every week.  I can remember to cook dinner at 6 without it being on my to do list.  I can remember to go to choir rehearsal at 7:30 on Wednesday without it being on my calendar (which, by the way, is not electronic).  I know I am very lucky that I can stay organized with almost no effort.

    My wife wants me to use HER systems of organization, which is to say she is constantly trying to get me to use electronic to do lists and calendars, saying if I only did so, she could just "sync" with me and then she'd never forget anything.  When I mention to her that we need something from the store (she does the shopping) she says - if you put it in my electronic shopping list program for me I would remember it.  I feel it is too cumbersome to use the electronic systems.  I AM willing, however, to send her an email with what we need, which I do.  She then adds it herself to her electronic list.  Sometimes this works, and sometimes she gets the email but forgets to put it into her electronic list, or she DOES put it into her list and then she forgets to look at it!  Or when I tell her I made plans for us on Saturday night, she'll say - put it in my calendar.  Which I don't.  (I don't use electronic calendars for myself because I don't like them.  So I'm not about to use them for someone else!)

    When she does forget something I told her about, rather than owning it was something SHE did, she says it's my fault because I "refuse" to put it into her electronic list or calendar directly.  I feel she basically saying "If you want me to remember things, you have to use my system. Otherwise, forget it."  And it bothers me more that she is blaming ME than that she forgot the item or the date.

    I also have an issue the times I ask her - in the moment - to put something I think is important on her list or on her calendar, so she doesn't forget to put it there, and she acuses me of being controlling - "You always want everything done when YOU want it dones."  And my answer usually is something like "Because I know if you don't do it now, you'll forget.  And then I just end up nagging you until you do it."  I've tried the compromise of posting a reminder for her to put something in her clandar, but she often reads the note but doesn't do it.  I have taped notes to her coffee mug and it STILL falls through the cracks.

    At this point I feel I am stuck with two choices - either enter things directly onto her multiple of lists and calendars (which seems overwhelming to me because her system is so complex and way to detail oriented for me!) or just living with the fact that she's going to forget things.  I don't like either of these options, and was wondering if anyone had any other suggestions.

     

  • Feeling Invisible Once Again by: Looking4Help 15 years 2 months ago

    My wife and I have been working to improve communications and reduce frustration and anger over ADHD related issues for over a year now.  We have purchased several of Dr. Hallowell's books and attended a weekend semninar is Boston last summer.  She started on meds last year, and some things have improved as a result.  I'm working on my anger - trying not to explode when I get frustrated, but instead to clearly communicate the EFFECT her actions have on me.  I know she NEVER intends to do the things she does - but that they are a result of her ADHD.  I'm also working on being less of a nag and letting as many things "slide" as I can - trying to be selective about giving "constructive" feedback.  And I know she really loves me and is always sorry when she realizes she has done something that hurts me.  We BOTH want things to be better, and that's what makes me able to continue working on things.  We have successfully dealt with several issues.  My not getting enough "quality" time has been solved by us having one "date night" a week, where we go out together, just the two of us, no cells phones, and talk about things other than work.  We usually talk about US!  We also have one night a week at home where we have "together time" starting at 6pm - again, no cell phone, no computers, just the two of us, spending the entire evening together, with at least a half hour of conversation.  We make sure to put these two nights on the calendar each week, and we both look forward to them.  So progress is being made!

    I still struggle, though, with those times where I feel invisible, inconsequential.  Where she does something that I see as "inconsiderate" in that it's crystal clear she hasn't taken me or my feelings into consideration at all.  Like last night.  I had a meeting to go to after work, and expected to be home around 9:30.  She was planning on stopping at the grocery store on her way home from work.  I was supposed to email her a list of what we needed from the store.  When I drove into the garage at 9:30 and she wasn't home yet, I assumed she must be at the grocery store and I thought "Drat!  I forgot to send her the shopping list."  I tried calling her cell - no answer - but that's not unusual - she often doesn't answer because the ringer isn't on.  So, I sent her an email with the list - apologizing for forgetting and saying "I hope you get this before checkout, but if not, don't worry." 

    I did a few chores and then sat down to watch some TV.  At 10:30 or so, she wasn't home yet, and I wondered what was keeping her, but I wasn't really worried.  Then at about 11 - which is when we usually go to bed, she called and said "I'm just leaving work.  Are you mad?"  And I said, quite honestly, that I wasn't.  And that I might be in bed by the time you get home.  When she got home, she said - I'm sorry, I was at work.  And I said - And it never occured to you to call me to let me know where you were?  She said "I didn't know how long I'd be there.  And without recounting the details of our conversation, I basically said to her - "I'm not mad.  But I'm incredulous that you could let the whole night pass without me knowing where you were and not call me until 11.  (She had never done this before.)  That I never even entered into the equation.  Even after I sent you an email (which she had read before 10) indicating I thought you were at the grocery store about to check out.  It would never OCCUR to me not to tell you where I was.  Consider for a moment if I did - how might that make you feel?"  (I expressed this all very calmly.) 

    She got the message, felt very badly, and apologized sincerely.  Which I needed.  So, all in all, the interaction went well and the issue was resolved.

    Sort of.  And I say sort of, because this issue is all too common.  And I wonder how long I can go on without either getting angry or becoming detached.  We both agreed that it was indicitive of how OFTEN she does things like that that I DIDN't get angry or worried.  And my concern is that I won't be successful NOT getting upset, angry and bitter that there are so many times where I feel invisible (which, by the way, is one of my hot buttons).

    I'm not sure what I am looking for by writing this.  Except I must say, it feels good to be writing it. 

  • Spouse Can't See Their Behavior - Help! by: confusedandalone 15 years 3 months ago

     

  • Emotional selfishness in ADDers? I know they don't mean it, but . . . by: BreadBaker 15 years 3 months ago

    I'm going through something that is emotionally devastating to me right now, but that is even worse for my (separated) husband. It involves one of his family members. I don't want to go into too many details, as I believe he may be reading this list from time to time, and I don't want him to know that "BreadBaker" = "my wife."

    Let's say that, on a scale of 1 to 10, he's going through something that is a 9. I am going through the same issue, and it's an 8.5. Either way, we're talking about something that is extremely painful, and makes life extremely difficult to navigate.

    I'm being treated as though something that has knocked the emotional wind out of me is "nothing," and that only *he* has the right to be upset, to seek comfort, etc.

    Is this normal with ADDers--a sort of "co-opting" of a shared problem or grief? Or is it a sign of emotional selfishness--only he has any "right" to be affected by something?

    I'm probably not explaining this very well. I may have to just describe what I'm really talking about in a later post in order to get accurate feedback.

  • Help for a nonADD spouse -- Can an ADDer truly love? by: TryingToLearn 15 years 3 months ago

    I've been dating my GF for 6 months now, and she is self proclaimed ADD (No treatment, but willing).  We are very much in love, and so far I am willing to help her and us cope.  I have picked up some slack on chores, and been more proactive with helping her remember details (meetings, appointments, etc...) to try to take some of the "load" off of her and relieve some stress.  I will admit, part of the reason I want to take away some of the stress is so that she can relax long enough to focus on us.  And that is where the problem lies.  I tend to be the more romantic and emotional of the two of us (after reading this site that seems common), and after me being in a loveless marriage for 12 years, perhaps I need some more intimacy/affection/attention than normal.  

    As the hyperfocused courtship period of our relationship is wearing off, I find that she has been more apt to put other things first, making me feel less important to her.  In doing some reading about how ADD minds work, it was suggested that the ADD mind has a hard time prioritizing tasks, meaning that all tasks have equal importance.  My question is, if I am just a task that her brain is assigning equal importance with everything else, is it really possible for her to love me?  Is she capable of love when the thoughts of our relationship are weighed evenly with some burden or chore she must perform?

    We talk openly about a lot of things, however the conversations have never been ADD-focused as I was not aware of how much could really be attributed to it.  Our normal conversation is that she is annoyed that I think something she is doing is because of me (her being angry, upset, whatever) so then she feels like she has to cater to my feelings, while I feel like she is always putting everything else before me and our relationship.  Thanks to this site, I now see that there is a deeper reason for it and that she does in fact love me, but I must admit I am a little scared about this cycle.

    Any insight as to how to approach the conversations and day-to-day dealings would be much appreciated!

  • Say something good about your ADDer by: Clinging to Life 15 years 3 months ago

    (original post deleted...concept was to say something good about your ADD partner.  See reason text was taken out at this link.)

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