I'm new to this forum and have gleaned a LOT of helpful information as to how to help myself develop a healthy direction towards healing. It's a relief to relate to people with similar if not exact situations as mine. I'm a 47 year old woman recently diagnosed with late stage adrenal exhaustion that I have come to realize is effected by my relationship with my husband of 22 yrs of marriage. Our relationship started 5 yrs prior to marriage so all in all we've been with each other for 27, basically half our lives! (He) was diagnosed and was given meds for ADD one year ago and this is when it came into my awareness about the effects ADD on Our marriage. Originally he was moved to go to the Doctor per my suggestion and he feels there has been some improvement. It wasn't until my own burn-out from the stress that I realized the seriousness of Our situation and that the improvement was short lived and not embraced fully. Herein lies the current problem. In treating my adrenal exhaustion (addressing my stressors) it has become more than apparent that the ADD meds are NOT a cure all and that the dysfunctional patterns have been around since day one of Our relationship. Not only do I recognize the dark side of ADD I also see how I've enabled it. Seeing where I'm enabling has afforded me the opportunity to do it differently and start to relieve a part of my stress. Part of the doing it differently was to confront my feelings head on with my husband and had a discussion of how I feel his ADD behavior is affecting me and the relationship in general. This was prior to finding this website and so I lacked the full understanding of the ADD mind. During the conversation he seemed to be receiving what I had to say pretty well until I suggested that he seek further help from a ADD coach or something similar to help him understand the scope and impact of his behavior. His response was one of overwhelm and so he went to the bedroom and cried for an hour and after came down apologized for 'stressing me out'. My stomach turned inside out and I wanted to vomit!!! I felt the familiar guilt over 'hurting' him and making him feel bad which I held in the forefront of my conscience to process for healing. I had also saw the familiar thought of 'This is going to go nowhere except onto me!'. As predicted, he kept on keeping on with the same-old, same-old, day in and day out behaviors as if I never brought anything out in the open and I was left with the physiological effects of adrenal exhaustion. My intent to heal together was NOT as well received as I had originally anticipated. Not giving up I decided to focus what little energy I do have into healing me and put the relationship on the back burner until I could get a solid lead on REALITY! I'm blessed with a beautiful connection with my intuition and as long as I'm steadfastly listening to it instead of falling into the drama I can make head way to a full healing and a happy life for myself. That's the issue, I keep falling into drama instead of solution so I decided to 'research' my feelings about my husband's behavior to grasp a better understanding so that I could respond in a healthier way. Included in my research was understanding not only ADD but something else. The ADD symtoms didn't provide a complete picture for me. I stumbled upon 'passive aggresive' behavior and when I put the two together is when it becomes complete. With this revelation I can see that I have my work cut out for me and it feels horribly overwhelming and the dichotomy is that the added stress of this striking realization is only adding stress to my already depleted adrenals. The door is now blown WIDE open and I'm sifting through the mess and feel I don't have the energy to cope. This website in particular has provided more clarity on the severity of my situation and I feel more alone than ever. My mental attitude is hanging in there that I can heal myself but my emotions dictate that I cannot depend on my husband to do his part so we can heal together. It's gonna take outside help and quite frankly I do not feel willing to try and make it work with him anymore. I feel sooooo free when he's not around and the family dynamic with my fourteen-year-old is much more peaceful in his absence. I feel trapped and that feeling creates anger and resentment on levels I've never experienced before in my life. I just keep praying for the next step towards resolution as I now know that the effects of ADD/Passive Aggressive behaviors and my response to it are literally killing me. I'm sure this requires yet more time and hopefully not more torture and my solace lyes within the care that I'm receiving from a Dr. that specializes in stress recovery. His care is methodical and entails nutritional supplements, dietary and emotional support. I'm only on the second phase out of four in the 'protocol' and because it's considered late-stage hypoadrenia it's gonna take time. Possibly LOTS of time. Even though part of the protocol involves determining stressors through counseling I haven't hit the counseling stage yet but that has not stopped me from determining what my stressors are before then. I'm floored as to how my response to ADD/Passive Aggresive behavior has made me this ill and as far as I can see this does not ALL belong in my court any longer and my husband needs to take responsibility for himself and STEP UP! He is soooooooo clueless and I don't know what else to do except to separate from him so I can heal. Thanks to all who have contributed to articles on this site. You never know just how far your help can go just by sharing your own experience!! Thank You Thank You!!
Recent forum posts (all topics)
- Adrenal Exhaustion From ADD/PA Behavior On Non ADD Spouse by: harmony 12 years 3 months ago
- When Both Spouses have ADHD by: ADHD4Two 12 years 3 months ago
I see that there are a lot of spouse on here that are either married to an ADHD partner or they are the one that has ADHD and are married to a non-ADHD partner. What about when you both partners in the marriage that have ADHD. I never knew I had ADHD for years I was diagnosed with anxiety, depression, ocd. I took meds they never worked, oh they made some things better but the underlying ADHD was never diagnosed. The problem was that whem most people think of ADHD, they think of hyper off the wall kids who are in trouble all the time not me. I was an overachiever, never in trouble at school, harder on myself then anyone else, never smoked a cigarrette, never got drunk, never took an illegal drug. I pushed myself so hard in school, would get so frustrated with myself if I couldn't master something like physics the first time, I tripled my sciences in high school, was in advance placement, always made the high honor roll etc. So it was never a thought that I could have it until my husband who has classic ADHD symptoms and has his whole life to the point that even people at work (counselors) he was a teacher in a college prep boarding school, gave him pamplets on ADHD, but he was the only one who could not see it. He was in denial.
He was able to delude himself before we were married because he did not have anyone but himself to care for. He was alway late, always procrastinated lesson plans, get consumed with something and lose all track of time etc. However, add a marriage 3 step-children and two new babies in the mix and he was getting unable to keep his "secret" much longer. Meanwhile the school (basically for the children of rich and famous (tuitions were high) or funded tuition by the state started to flounder in the economy.) First pay cuts started, then layoffs and although he had his masters in mathematical sciences, he was goofing up like crazy at work. Forgetting to enter reports in the system, forgetting lesson plans, not performing well when observed etc. So while they used to consider him one of the top 5 indispensable educators in the school, he was their choice when they had to let a math teacher go. They did offer him to stay on as staff but the hours and pay would not have been worth it and I am sure embarrassing for him.
We did have some at home work with a business that we managed customer service for and we were very close with the owner of the business who had been a former student of my husbands. Anyway this work brought us in a very good income and we were able to live very comfortably but soon he began to get lax in his duties and he would spend hours on some task that should have taken 2 minutes and he would waste hours on it. So in the time he took to answer one customer's concern he let many wait and did not get to them in time. For instance he would insist on going in so deep in an issue that just needed a simple answer that he would keep that person hanging on while he would research and reasearch and although I would tell him to just solve the issue and stop creating busy work for himself he would continue to do this and as he did he would labor over the one issue, huffing and puffing at his lap top like he was performing virtual brain surgery. In the meantime I was left trying to get work done because he was slacking so bad. Then he made a knee jerk reaction and hired someone local who had been laid off from the school without introducing me. I am a very good judge of character and can tell many things about a person after just spending 2 minutes with them. So anyway he started getting way too friendly with this man, telling him too many things and not keeping a manager-employee relationship. I told him based on what I observed this man was trying to move in on what we had but my husband refused to think that way. Then it happened exactly what I said this man weaseled his way in backstabbing us and with my husband's slack in working and admitting to the CEO that he is just not cut out to be a manager (yes, he actually told his former student and ceo that this man was more cut out to be a manager and he would not be at all offended if he it that way too.) As I have told my husband 1000 times, if you can't sell yourself no one else will, that he should never says such things especially to the person responsible for our employment. Well, surprise surprise our work hour and pay was cut to the point that we almost just gave it up. My husband was actually relieved, he said now he did not have the stress of this job and would have been fine jus walking away. I was in disbelief, how was he or I going to support our family? We have a substantial saving and our home is paid for but he knows I do not want to be living off our savings. Unfortunately he had a very poor upbringing that was abusive in just about every way possible and neither his mother or step-father believed in saving or were any type of a role model for responsibility in any way.
My upbringing was the opposite and I was a nervous wreck. At about this time he finally went to a psychiatrist and was diagnosed with ADHD. A few months later after reading some things I saw all the other symptoms and signs of ADHD that no one ever talks about and read delivered from distraction and driven to distraction and saw myself so in January I was finally diagnosed and began treatment, which has been unbelievable for me and the normal productiveness and over achieving mindset I have had has gone into overdrive with being able to concentrate fully. I am a staff writer for an online publication, a review blogger, still do the customer service for the company above and have started my own business in March and have since had two advancements.
My new mindset though has made me much less tolerant of my husband's shortcomings which I see so much more now. He is still forgetful, still a procrastinator who it seems is content to live off of me working 24/7 while he lives the life of Riley buying $3000 guitars without even telling me and not looking to help with any income producing activity. He will spend hours going through advanced math text books but not one minute trying to even find a online tutoring job. I am at a loss here and don't know what to do. We go to counseling but it just does not work. I can't take living like this my feet are so swollen because all I do is work and I had to go for every kind of test to see if it was blood clots etc., It is just my desk chair and that I am working all the time. I feel he has robbed my time with my kids from me, my summer, and my life. I think he just is in magical thinking that something good is going to happen and in the meantime we will live out fo our savings if need be.
Since Mother's Day we have been in a bad place and he has been stealing my medication. When I say stealing he says he is experimenting. He went on extended release and I told him that did not work for me but he did anyway and then I would find my regular pills missing and he would tell me that he was trying to see something and he will give me his. When I would explain that they did not work for me and would detrimentally affect my work he negated it. Then would promise he would never do ti again and the same thing would happen and happen until he destroyed my trust in him and driven me that I need to carry my medication at all times on my body. Do you know how this makes me feel? Like I live with a chidl, a drug addict, someone I can't trust, who does not respect me. I tell him all the time that I don't need him to make me look bad but he continues to do this.
I have such horrible visions of our savings being depleted and down to nothing and people (my attorney brother) saying, "How did you let this happen?" He does not understand this. He is also disconnected from me. We took our kids to the county fair last night which was the most horrible experience I can imagine. All he did was worry about himself, himself being fed, his needs and he had his nose glued in his smart phone the entire time. When I asked what he was doing he lost it. He starte screaming at me to show people that he was not hen pecked or whatever to which I screamed back and told him that Wednesday can't come fast enough (where I am filing for divorce)
So that is just some things, It would take me a year to write down all the issues but I guess it is just a double whammy when 2 have it and probably the chances of making anything work are slim to none.
- Why won't ADDers ever do anything when you ask them to? by: Sueann 12 years 3 months ago
I've lived with my ADD husband for the past seven years. My daughter and grandson both have ADD (no biological relationship to my husband), and I've notice this phenomenon. I know we aren't supposed to generalize but I can't help it. Why can't you do anything when we ask?
Even trivial things: I was once doing dishes and the water was running. I walked into the living room and said "Will you hand me that pile of dishes on the floor?" I got the classic "in a minute." WATER WAS RUNNING. Why couldn't he have done it then, so I didn't have to go back in the kitchen and turn the water off and come back to get them? My daughter didn't leave for work when she should have and so was always late. That cost her some jobs. I swear if I told my husband the house was on fire, he'd say, let me sleep 5 more minutes.
He does say " you can't tell me what to do" but for people who live together, they do have to tell each other what to do. For example, my hearing is much more acute than his. If I hear the trash truck and say "You've got to put the trash out NOW" he'll say "give me 5 more minutes" and then he'll miss the trash. I concluded I can't change this, and it was one of the nails in the coffin of our marriage, but I'd still like to know WHY he does that.
- Depression? by: frodo 12 years 3 months ago
I've spent the last week in bed. I'm beginning to feel ADD is catching. I have no energy left to help myself or my husband. And no motivation at all. The house is a mess, of course, so I get up for half and hour at a time to try to clean up, put things away etc. Marriage counselling is useless if not harmful; she tries to make him feel guilty as a "motivater" to make him more responsible, even thought I've said that it doesn't work that way. No anger left, just indifference. At 70, I'm too old to start over. Don't know what to do.
- Progress? and... job interview... by: ellamenno 12 years 3 months ago
Hello all...
first, Yay! I have a job interview coming up! (I'll know exactly when sometime next week...)
Also - totally had my mind blown yesterday by a series of lectures by Dr. Russell Barkley, Ph.D at the Centre for ADD/ADHD Advocacy, Canada. You can find these lectures on Vimeo. 'Jon' posted about them in the thread about selfishness.
They were depressing and somewhat liberating. It is VERY technical, and VERY thorough. Explaining in great detail what areas of the brain are affected, and how these areas in our brains are smaller than they should be. It is upsetting, to me... but he does confirm a lot of things i'd already suspected, for example: ADHD is not a gift. it is not something that makes a person quirky, creative or super-smart.... famous adders are not successful BECAUSE of their ADD, they are successful in SPITE of it. This is comforting for me, because it lets me know that the things I actually AM good at are not just symptoms of a severe disorder. They are real. And there IS something more to me than a socially impaired, dysfunctional weight on my husband's shoulders. However, the things I am good at are of no use to anyone, really.
It's so hard learning how serious and never ending it is. The statistics. The stories. The things that are normal that don't make sense to me will never, ever make sense to me. I must continue to try my best to fake it, force it, MAKE it all happen so i'm not destroying anything/anyone. I also know my kids will suffer, too. I can't pretend anymore that 'oh... well, they MIGHT not have it." I know they do. I've got one hyper and one inattentive type.
When do you tell them? and WHAT do you tell them? I will always be in this surreal fog. It's like ALWAYS being drunk or something, and never knowing where you are or what is actually happening in any given situation, trying to speak but only slurring, unable to see clearly (is that the important CEO I met yesterday, or is that someone from high school?)always trying to pass for sober.
See? I can't even stay on topic. what's this? oh... right... progress...
um.
I told y'all I've got an interview, right?
Ellamenno
- Which Gadgets, Fidgets, Practices, and Products Do you or your ADHD partner Find Indispensible? by: ADHDMomof2 12 years 3 months ago
I am always looking into things in addition to medication which help reduce symptoms in my son and me. I am wondering if anyone has had any success with brain training software/subscriptions. I just signed up for a trial period with Luminosity, but I don't know enough about the success rate, how it compares to other programs, etc... I am also looking for fidgets for my son and me. I understand there are calming fidgets and alerting fidgets. I already tried Silly Putty with my son on a recent trip and it was a disaster. It melted in the heat of my car, and he wanted to hurl it and stick it to things.
Since I am asking for help, I thought I'd also share things that have helped me. In no particular order, and because I suck at prioritizing anyway ;)...
- Meditation
- From ITunes: Dr. Steven Worringham's Focus on ADHD: Attention and Concentration for Study. It's a 1 hour "song?" which apparently induces beta waves (concentration brain waves). I just turned my IPod on again because this "form autosave" keeps flashing as I type and it was driving me crazy with distraction. As soon as I turned it back on, I could tune it out much better and focus.
- Smartphone with calendar
- Fish oil
- Vitamin D: friend recommended it to me for moods, and it definitely helps take the edge off, though nothing is perfect
- exercise
- adequate sleep, which is easier to accomplish with a full dose of my medication at night (if this is perplexing, please see my post on ADHD and Sleep Issues
- Understand Your Brain, Get More Done, by Ari Tuckman. An easy to read guide/workbook to help with all executive functioning issues. This guy understand ADHD like Melissa Orlov and Dr. Hallowell. He KNOWS what he's talking about, and he knows what we ADHDers have to go through to accomplish certain things. It is such a practical book.
- For understanding ADHD, I LOVE the Driven to Distraction series, by Dr. Ned Hallowell.
- For understanding the dynamic between ADHD partners, you really need to read Melissa's book, The ADHD Effect on Marriage. If you are on this site, you care enough about your marriage to do something, so you may as well read it. Also very easy to read.
- Abilations Core Disk. I just got a seat cushion for my son, which I am currently sitting on as I type. It's to reduce fidgeting while seated. I used it at dinner the other night, because he can't sit still when the meds are wearing off... It worked like magic, both yesterday and today. The only downside so far is that it is filled with PVC balls, which I understand present a health risk? I need to research this more, as they are INSIDE the disk. There are other companies which make similar products...
I will edit and add more in case I have forgotten something (Who, me???)
- Finally throwing in the towel by: Sueann 12 years 3 months ago
Those of you who have read my posts before will remember, my posts were full of things other spouses of ADDers face-no job, no help around the house, etc. I finally got a legitimate "work from home" job and found myself, within a few weeks, working 60 or more hours a week. I spent hours working away on my computer listening to him watch whatever TV shows caught his fancy-mostly off-network reruns like Ghost Whisperer, NCIS, etc. And he did nothing to clean the house or make my life function better (except he did cook). This went on over a year. He never even looked for work. His excuse was that my work monopolized the computer, so he couldn't do a job search.
Our dishwasher finally broke and I paid someone $200 to clean my kitchen because he wouldn't; it was "too overwhelming". That just got it to the point where I could let the appliance guy come in. That was a couple of months ago.
Finally, I went to stay with my daughter 90 miles away. She needed help at her office temporarily. But I went home on the weekends. When I left one Sunday, we had run out of toilet paper, and when I can back the next Saturday, there was still no toilet paper. He had a car (paid for my me) and a debit card with enough money to buy a whole warehouse full of toilet paper. For one thing, that's disgusting. For another, I have had 3 surgeries for incontinence, so it seemed to show a remarkable lack of interest in my needs.
Today, I moved my personal possessions to a storage unit and I'm going to move in with my daughter until I can find a job. I will have better luck in her city, I think. I will let him stay here as long as he can pay the rent, but without a job and with his unemployment running out, how is he supposed to do that?
I just can't do it any more. His ADD is stronger than his love for me, and stronger than me. I just can't fight it any more.
- Can people with ADHD ask for help? by: PoisonIvy 12 years 3 months ago
My husband has a hard time asking for help. I don't know if he is afraid to ask for help, very proud of his unwillingness to do so, or both.
I'm frustrated by this, because it has contributed, I think, to the imbalance in our relationship. Despite the fact that my husband claims to have no needs and despite the fact that he rarely asks for help, I do most of the work around the house and I often anticipate his needs and those of other family members and do things without being asked. I am willing to ask for help, and it seems that this pegs me as "needy." My husband often does not help me with things I ask for help with; do you think this is why he doesn't want to ask me, because he thinks he'll get the same response from me (refusal, inability) as I get from him?
So, I'm working on changing this pattern of behavior. I will still ask for help if I need it, but I will not do things for my husband unless he asks for help. First test is coming up rapidly; he's out of town and due at the airport, in a city about 90 minutes away, tomorrow evening. I've asked him a couple times to let me know how he will be getting home from the airport. I've said that if he wants a ride from me, he needs to ask.
- I am your ADD husband. Your husbands point of view. by: Thatguy02 12 years 3 months ago
Hello ladies.
I hope I can get this out before my medication wears off lol.
Where do I start? *pause* Wow.
Story of my life hmm I suppose I will start to how I got to this point. Well first, I am Chris I am 20 years old and in the USAF and have been married for a little under 2 years, my wife is 8 months pregnant and we were in the process of divorce until about a week ago. She left about a month and a half ago to stay with family in Miami until our child was born and I stayed here in Hawaii. Most of you probably found this website whilst searching for support, saw a few testimonies that described your spouse, created a log in name and started writing your story in search of help or understanding am I right?
Of course lol. Well so did your ADD spouse just not quite in that order. I just wanted to write this as an explanation in your spouses point of view so that you may find hope...maybe. So there I was surfing the internet on my phone as always when the idea popped into my head to search "ADD military discharge." So im looking and low and behold I find randomly a story of a pregnant woman who's husband has ADD in the military. Not quite what I was looking for but oh well my attention was grasped and now I am reading accounts of women with ADD husbands. Then I decide that I am going to write this story from my point of view in hopes of explaining my complicated non chronological story. As many of you followed logical steps to write a post I did not. First I got off my phone and transferred to the computer. Second I changed the channel on the tv. Then I checked Facebook on my phone again (with the computer right in front of me, why I don't know? I am actually writing this sentence after I have written "okay" down below in the second paragraph). Then I sat down and attempted to create an account. Fifth I created a sign in name and attempted to sign in. I went to the sign in page and it told me I had the wrong password. Next after entering multiple passwords and clicking the forgot password option I realized that I had never created one. After that I went to my email entered the password provided and signed in. Whoshhhh finally right? Nope. As I began writing the first sentence I noticed that I couldn't write this without my meds and decided it was time to take an adderall if I wanted to accomplish writing this. Then I started writing but not chronologically like most people do but as I am writing I read over everything and start adding pieces I forgot to make things make more sense....unfourtanantly it makes less sense sometimes.
Okay. Now that I'm done revising the last paragraph (hopefully) I can continue to tell you all what I came here to tell you (what was it again? *reads everything again*) Oh it's my side of the story!! Right, I am sure by now you can tell that there is a lot going on in my head and I hope you can understand the magnitude of the difficulty of having ADD and communicating ideas to people. Thoughts are constantly going through my head in which I am motivated to do or say different random things. I know personally that I am a very intelligent person and actually more intelligent than most and can see things that others can't. It is a gift and a curse. To the outside world I might seem like an idiot or a screw up because I always lose things and when I try to talk my ideas come out all jumbled up and out of order. Really we are not doing this on purpose we just try our best to create order in chaos and try to do so with as much dignity as possible. The reason many are opposed to seeking treatment is because we feel if we recognize this "problem" and acknowledge its existence it will be used as an excuse (internally) as to why we can't be normal. Guess what though? Even if I don't say it all the time, the thing I think about most is that I am a screw up and how I've screwed everything up. Really, we understand everything you say about us. Everything you say is thoroughly processed thru our minds and contemplated at a molecular level at some point (almost literally). We don't need anyones help in putting ourselves down because that's just another thing to contemplate about and make us depressed or angry. Some of you might or might not notice that the majority of the time you are nagging us we are quiet or unresponsive or try to pretend like everything is fine. This is because one, we don't want to argue all the time and two because it is really hard to formulate what we want to say back in the moment. You all (very reasonably) claim that we are not listening but actually we are thinking very hard about what you just said along with every other thing that is going on in our world and the rest of the world. This is where the explosions of what looks like unreasonable anger and outburst come from. We are not only defending ourselves but defending our sanity. The impact of "nagging" is not only emotional it is psychological and we are always trying to control the little crazy man in our head that says to do irrational things. Often after I explode I have the need to apologize because I understand that my wife doesn't know the war that is constantly being waged in my head. I have the need to tell both her and my self I am not some sort of retard or maniac. Outburst are usually counter productive.
We don't need someone to point out our issues. We have enough of that from ourselves. We just need someone who is patient and understanding but not always lenient. When I say "not lenient" I don't mean constant reminders and frustrations. I mean when you say to do something now (like a task) convince them to do it at that moment. Routine is good. Patience is needed here because there is an unreasonable amount of forgetfulness that goes on in the realm of an ADD person. People often tell me I should write things down on some sort of list...but it is very easy to forget to write things down. Furthermore it is even harder to remember to read where you wrote it down or even the concept of remembering when or even that you have to read this list of things that you may or may not have remembered to write down in the first place. Don't even start me on keeping a pen for a whole 24 hours. It's really is a lot for ourselves to be patient with our our problems and I understand that it must be ridiculous for you. But there is hope!! Master procrastinators we are. Well at least I am. I call it control under the illusion of chaos. If I say I am going to get something done or taken care of I will wait to the very last minute and do it. This upsets my wife a lot because shes a get things done NOW or the world is going to end type person. This can be often viewed as laziness and in a way it is. I am a, formulate a plot in my head and a second before the world is about to end save it type person. This along with my impulsiveness make me kind of hard to understand. Everyone else seems to have this natural super driving energy and you don't understand how much I would like that. This is why kids with ADD are sooo very smart but don't ever do any work in school. Give us some medication, tiny bit of structure and a little bit of discipline and we can do anything. Having ADD is like knowing how to do most anything without needing to "study" but the downfall is we are distracted by so many things or feel unmotivated to prove ourselves all the time. It's probably all of the unorganized thinking that makes us tired.
Take just a simple stroll down the street for example. In my head I am contemplating the existence of everything around me. I'm looking at a bird and trying to figure out what is going on in his life and where he has migrated to get there. Has the bird ever seen anyone get killed? What does the bird think about it if he did? Does the bird even know what is going on? How did that deep score in the concrete get there? Look at those tire streaks. Did the people in the car crash" Who was in the car and who were they? Were they drunk? Maybe they had an argument? What were they arguing about? What did that homeless guy do today? Who and where is his family and how did he get that way?
That is just a sample of what is always going on. Often it can be very annoying and I wish I could turn it off and concentrate on just walking and being happy without contemplating what's going on in my body at a chemical and molecular level while I walk and what happiness really is and how other people experience happiness.
Maybe from what I have said you can understand why we sometimes form outlandish conclusions and why we are the way we are. There is hope though. I have recently decided through plenty of contemplation my wife and I are going to build our relationship with God as the center. God can heal all things and provide the structure your family needs. God has shown me to forgive my wife and not always be so over analyzing of every situation and how to be the man I need to be. God provides someone to whom I must answer to when I am being harsh towards my wife. Just be patient please because we are not hopeless. We don't always mean the things we say. I am telling you now as a man who almost divorced his wife that if you put God at the center of your relationship it will not fail.
Jah bless
- Residual frustration after having improved ADHD problems by: greenpang 12 years 3 months ago
Non-ADHD spouses: When your partner finally "fixed" his/her behavior, what was your experience in letting go of all of the previous stress and frustration?
I'm an ADHD wife; my husband is non-ADHD. (We do not have children.)
After having driven my husband absolutely nuts for years, I finally figured out ADHD was to blame six months ago, got myself diagnosed by a psychiatrist, and have been on medication and having biweekly psychotherapy sessions ever since. At the time of my diagnosis, we read The ADHD Effect on Marriage together and felt hopeful about our future. I've been committed to working to resolve my ADHD symptoms that have caused him constant stress, and he has been loving and supportive to the best of his ability (though still sometimes exhibiting non-ADHD spousal failure to understand).
It's been a slow but steady process of undoing all of my bad habits, but I've been recognizing substantial improvement in myself along the way. Despite this slow improvement over the past six months, many of my habits have still fallen short of his expectations -- the main issue being a general lack of dependability (e.g., neglecting my share of domestic responsibilities, failing to run errands I'd promised to do, losing things) but also my tendency toward unwarranted bitchy remarks.
Three weeks ago, however, I made a sudden, significant jump in my progress. The thoughts and strategies I'd been working with for the past six months all came together, and I finally became capable of operating at the level of a fully responsible adult. I've been ecstatic to feel (for the first time in my life) compelled to keep up with household chores and other functional, dependable duties. My improvement in the past three weeks has been consistent, and it is finally dramatic enough that my husband has noticed the difference. He has expressed that he is very pleased with the change.
So now I just want to move forward with these positive changes, be free from the struggles my ADHD has caused us in the past, and be able enjoy the amazing experience of our love, happiness, and connection without any of the frustration.
But husband says, "This is the 'now/not-now' way you view time that we read in the book. I can't just flip a switch. It's been three weeks with you as the dependable partner I've always wanted you to be -- after years of stress and frustration. I had come to view you as an undependable person, and I can't change that entire perspective and get over all of it in an instant."
I realize I have caused him a great deal of pain over the years, but thankfully, my ADHD did not cause any other long-standing problems that we will need to continue to face in the future (we have stable careers and finances, so no debt/legal problems that are going to keep jamming us up). We have had lengthy discussions in which we have tried to sort through every feeling on every level, but he still feels he needs more time to let go of all of the stress and frustration I have caused him in the past. And I don't know how to handle that in the meantime. And I feel stifled by the fact that I'm "fixed," but he still holds a "broken" view of me.