Recent forum posts (all topics)

  • ADD by: gdedwards11 12 years 2 months ago

    I see many references to ADHD, books and such, but what about ADD?

  • One down.... by: ellamenno 12 years 3 months ago

    Hi Everyone!

    just wanted to let you know I got one of the jobs I interviewed for last week!  Yay! 

    Will hear about the other one at the end of the month....

    cross your fingers for me, please!!!!

    Ellamenno

  • Not a good fit. by: NonADDWife 12 years 3 months ago

    I very often feel that my ADD husband would be better off without being married to me.  Ten years of struggling with this disease and it never gets better and I only get worse.  I hate the person I've become.  I can clearly remember a time when I would never have imagined thinking or saying the things I say to my husband now out of frustration.  I am not nice to him.  It's so hard for me to put my anger and resentment aside enough to give him praise when he tries.  I can't be grateful for what little effort he puts forward.  All I ever think is that it's not enough, and maybe it never will be.  I am so used to being alone and dealing with everything on my own now, that I already feel like a single parent.  And I often wonder if maybe I wouldn't be happier.  I would have all the same responsibilities as I do now, but I wouldn't have to constantly worry about what he was doing, or not doing.  I could come home to the ocassionally messy house knowing that only I made it, and I will clean it up.  I wouldn't come home to a huge mess that just reappeared after I cleaned the house the day before.  I wouldn't have to worry about finances and what he was doing behind my back.  I would stop trying to get him to pay attention, or show interest in our lives, in making major decisions, or enjoying simple family time.  It would be so much less chaotic.  I wouldn't get frantic phone calls during the day at work when he was overwhelmed and couldn't take it anymore, and he wouldn't yell at the kids so much.  I often feel like he would be happier living on his own, doing whatever he wanted to do, not burdened by the family responsibilities he seems to resent so much.  I try to help over and over and over, but when it fails, I'm so devastated that all I can do is blame him, and yell.  This isn't fair to him or to me.  I love him and want our family to work, but I can't see myself surviving even another 10 years of this with any semblance of my former self intact.  I don't want to be mean to him and unsympathetic, but I can only do so much.  I need him to step up and take ownership of his ADD and start trying to make it better!  Not just listen while I spew what I've learned at him, or pretend like he's going to try some new technique.  He may have every intention of doing it, but five minutes later he's forgotten about it.  I feel like if he could own it, he could make it better, but he doesn't make managing his ADD a priority, but it dominates our lives.

  • Should I take him back? by: therippleeffect 12 years 3 months ago

    My ADHD boyfriend and I dated for a little over a year before I ended things. I actually remember writing on these message boards, declaring it was over. 

    Since our breakup, we've stayed in touch. At first, we didn't communicate for three weeks or so. Then, gradually, we started seeing each other once a week or once every other. At first, it was casual. However, it has since moved into conversations about getting back together, etc. Essentially, he has told me that he's gotten his life back together finally (after a year of chaos at a crappy job, location, etc.) and now wants to sure things up in this area of his life. This was one of the main reasons I broke up with him: because he couldn't manage his life and kept blaming me as the problem. 

    I began seriously contemplating getting back together with him, despite how he's mistreated me in the past. However, he's beginning to act the same as he did before (i.e. not ever making me a priority). Since our talk, I haven't been able to get a hold of home via phone (for about 5 days). When he finally did call me back today, he said something to the effect of, "I don't know if I make enough money for you. I have a long way to go" because I asked him how his finances were the last time we spoke. Then, he said he was thinking about his life and what he wants out of it and that he is "definitely" relocating in the next several years. 

    I just don't understand what happened in a week's time. He went from talking about getting back together (and kissing me, btw, unexpectedly - a romantic gesture) to basically avoiding me/shutting me out again. I think it's because I asked that question about his finances. Now, all of a sudden, he's not sure if I fit into his future plans.

    I realize that the "relationship purgatory" I've put us in is not ideal. It's extremely confusing for him to be caring about someone but not dating them again (why he wants to get back together). But I can't get back together with him unless I trust him. And I can't trust him unless I see/talk to him.

    So far what I see - I can't trust. But yet, he has a hold on me that I can't understand. I continue to let him treat me like I don't matter or that I'm not a priority - and I keep coming back for more. 

    Help. I need advice. I am 28 years old, still young, but I would really like to meet the one. Sometimes I wonder if my ex is holding me back from that, and that he will never be the one either.

  • Getting him to understand... by: dazedandconfused 12 years 3 months ago

    I'm already frustrated with the hubby going back to school. He's been at it a week and half and has already missed all four of his classes once and has been late to all. He keeps up with his school work and does well on his assignments and tests. But I'm afraid his instructors are going to throw him out for missing class or being consistently late. Honestly, I think if you can keep up with the work load and make good grades, then not coming to class shouldn't matter. But the school admin doesn't feel the same way apparently.

    Hubby says that he gets five absences and that may be true for some of his classes, but not all. I read the syllabus for one class and it said one two unexcused absences are allowed. I'm trying to detach, to let go of the situation, but it drives me crazy that he's not making this priority. He's really at the sink or swim phase of his life. He's 31 and hasn't held down a full time job in four years. He says he knows that a lot is riding on getting his degree, so why does it feel like he's not making an effort. He stays up all night and expects to be able to get up after only three or four hours of sleep. I'm in tears because I'm so frustrated. I tell myself I'm not going to care, that if he's fails, it's his fault, but it's so hard to stand by and see this! Every time he's late or doesn't get up in time, I get upset. I want to scream at him to get it together and quit screwing up his life, but I'm not allowed to. I have to be supportive. I'm trying to hang in there. He's scheduled to see a doc who specializes in ADD next Friday. I've just got to pray that he doesn't burn his chances with his instructors before then.

    OK, vent over.

  • How do you pull yourself out of the cave/avoidance pattern? by: Aspen 12 years 3 months ago

    This is something my husband and I need some help/suggestions about.  Someone mentioned in another thread that my husband seems to do well when things are relatively calm (the way most of us NTs do) and when things take a chaotic turn he tends to spin in place without being able to get his bearings (also in a way that happens to many of us NTs when we are overwhelmed).  It is true that he basically has the same pattern a lot of us have, but the frequency, duration, and amount of outside help needed to resolve it seem very different.

    A similarity I can see between when this happens to me and when this happens to my husband is that comfort and empathy and NOT adding anything to the plate of the overwhelmed person seem to be the best way to go.  For example when my grandmother was dying, my husband picked up the slack like a champ until I could deal with all the things having a slowly dying family member entails.  By the same token, my husband tends to get overwhelmed a lot more often and more easily than I do, therefore I try to step in and take over the things that I can until he can re-gather himself.  One issue that I have is that he is not that great at the re-gathering process, and when he is caving/avoiding/feeling a little down and I step in to help, it seems like he feels such relief that he wants to wallow in having the help when I need him to re-gather and get back to our regularly scheduled life.

    Obviously this having the other one step in only works well when something is overwhelming one OR the other of us.  Sometimes we face things that are overwhelming to us both, and the other just isn't in a position to take on anymore. 

    Here is where I see a real difference in the way we handle this. I have a much better sense of priority than my ADD husband (I read this is a common weakness for the ADD mate), so I can tread water pretty well and realize what to put on the back burner until I am at full strength.  Because my husband lacks this ability, if I am not there to walk him through the process and keep him feeling grounded (which I am just not up to for example when the problem is his family like it was recently), he just seems to spin in place until I am able to pull him out of it.

    I really feel a necessary skill for him to develop is the ability to stop himself from spinning.  Have any of you had success in conquering this?  Recognizing that you are accomplishing nothing even if you are trying, stopping, taking whatever kind of deep breath is needed, and working your way out of the hole the overwhelm causes?

    My husband's natural defense is to shut down and hole up.  Frequently while in his man cave, this is when the video games come out.  Now I don't mind this because I grew up being taught the Mars/Venus explanation of the man cave is that when the man gets overwhelmed, he goes into the cave in order to regroup and he will come out with a plan.  My husband NEVER comes out with a plan, and I wonder if I am not somewhat to blame in that I usually have to prod him out after what I feel is a reasonable period of time to caving/avoiding.  There comes a point where you have to get back to regular life, and if I am honest I am afraid if he is left to his own devices that he will never reach that point on his own.

    Our life is such that while he is avoiding, things are coming in to do, therefore the longer he is in there the more behind he gets, and the result of this (as best as I can tell from observation and conversation) is more desire to cave/avoid because he is overwhelmed by being behind.  To be fair he keeps up with the bare minimum......he does his work, he cares for things on fire, but he cares for little/nothing that isn't actively on fire so there is all sits smoldering during these times.

    Like I said, I think we have an OK system for when he is overwhelmed and I am not.......I can gently get him back on track.......sometimes if I am honest not so gently, but as long as I am not in the mire too, I can pull him out. 

    He has infinite patience if (in Mars/Venus parlance again) 'my wave is crashing'.  I especially have a week every couple of months where I get hormonal affected overwhelm and he does FABULOUS at not stressing me out further.  He will take on things like all the cooking (he usually does 1/2) and maybe a little amount of extra cleaning, but basically I pull myself out my hole, whatever I got myself behind while I was in there is cleared up by me, and onward I move.

    He seems to need a lot more of me to pull him out.  I would like the situation to be more like it is for him.....where my part of the equation would be just to help and support and know confidently he will bounce back, he will take care of what he is behind, and he will be his regular self.

  • The Irony of ADD by: NonADDWife 12 years 3 months ago

    My husband and I have been together for 10 years, married for 7 next month, with two small children and a puppy (because I'm crazy and thought I needed more work on my plate).  My husband was diagnosed with ADD about two years ago.  He has suffered with it undiagnosed for his whole life.  When we found out it was ADD it was the biggest relief to know that there was a reason for our conflicts and his struggles and there might actually be hope.  Two years later, he has tried multiple medications and combinations of medications.  We've tried counseling but have not been able to find a counselor who specializes in ADD, who can see us when we are available (we work alternative schedules) and who we can reasonably afford for the frequency we need to see them.  I know that counseling would help, but we just haven't been able to get it.  In the meantime, I'm doing everything to juggle all our lives.  I've been the person to make the doctor's appointment, call in and pick up the prescriptions, read all the books, contacted the various counselors to try to set up appointments.  I've had to leave work countless times when he was too overwhelmed to manage the kids.  I know he wants to work on this.  He loves me and he wants us to be happy, but the cruelest irony of ADD is that you're asking people who cannot focus or stick with something to focus and stick with working on their issues.  How does that work?  We can talk all night about a plan for making things better, but by the morning he's forgotten, or his enthusiasm for the plan is gone and he's on to something else.  I am so utterly exhausted, emotionally and physically drained, and I basically feel like I've been ripped off.  I never expected marriage to be easy, but I didn't expect this.  And I envy other relationships where the husband is mentally present, at least some of the time.  When I hear about a friend's husband doing a job for her around the house, without a fight, without him losing his patience and breaking things, or acting like a spoiled child because he doesn't want to do, I am unbelievably jealous and feel an even deeper feeling of sinking hopelessness.  I can't see a light at the end of the tunnel.  I recently bought Melissa's book and have been reading it.  I find it fascinating, and I find it enlightening to read how he feels and what he experiences with his ADD, but I also get the very clear message that unless he is willing to make a strong, consistent effort at following the steps and finding strategies that work for him to manage his symptoms, thing will not improve.  I can't even get him to read the darn book because he's too distracted!!  IRONIC?  Yes!  "Hey hon, I need you to read this book to save our marriage", "Ok, I will when I get the chance."  I know what that means.  It means it's never going to happen.  I feel like garbage.  I feel like a horrible, awful, mean person that looks nothing like who I was 7 years ago.  I hate that my children have only ever know this version of me.  I don't know how to change it.  In my mind stopping the nagging means that I have to keep my mouth shut, which is just as unproductive as the nagging!  I feel stuck.  I know I'm willing, I know that he's willing, but he's not able.  And that's the irony of ADD. 

    Last night, at the height of an argument he said to me, "I have a problem, I'm not well!  Would you treat someone who has cancer this way?"  And all I could think to say was, "Why do you think when someone who has cancer passes away that people always think that although it's sad, it's a blessing for the family too, not to have to struggle with caring for a dying person anymore.  Because it's just as hard on the families, and your ADD is just as hard on me as it is on you."

    I'm road blocked.  I'm miserable.  He just emailed me to tell me how much he loves me and how sorry he is, but I feel numb, because as nice as that is to hear, it's not enough to make things better.

  • Lies and Infidelity by: Blue 12 years 3 months ago

    For the past six years, I have been dealing with an ADHD spouse who cannot stay faithful to me.  The women I have found out about are all people he works with.  Honestly, I don't know how he latches onto these people (and how he hasn't been fired for sexual harassment).  The first time I found out because we got slammed by a massive phone bill due to excessive texting.  I saw that there was one number in particular he texted between 60-80 times a day, and sometimes at all hours of the night.  He was horrified when I confronted him, left work immediately to come home and talk to me, apologized up and down, swore he would stop immediately, etc.  I bluffed and said I saw the texts and he swore to me he was just teasing her about another coworker who was harassing her.  I believed him.  I was so naive.  

    Since then, the same scenario has played out several times.  A different woman each time.  God knows how many women there have actually been, but I can count 6 different instances when I've caught him.  I am so embarrassed to admit this.  The things I have seen...the messages, the dirty pictures women have sent him, the lies upon lies upon lies...why have I stayed?  I was actually starting to feel better about our relationship lately.  Then I got into his car and found a birthday card he received from his latest affair.  

    This card seemed different.  This card talked about true love.  It was not just a slutty 20-something sending dirty pictures.  He has said in the past--and continues to say--that he has never had sex with any of these women.  And I always clung to that and believed him.  Naive, I know.  But now I realize I can't believe a word he says.  Literally.  I cannot...believe...a word.

    The pain was/is intense but after a few hours of private grief I realized that I could finally have the upper hand.  I was going to give him an ultimatum, the classic "her or me."  I felt a sense of relief, like, either way, there would be some movement this time and not this endless cycle of him latching onto some other woman, me finding out, him cutting her out, only to have me find out months later that he just picked up with someone else.

    I confronted him with it last night.  I didn't even rage at him.   I told him that if he wants to be with her, then to just go and be with her.  But that if he wants to stay and commit to me then he has to cut off all contact with her.  

    Then, the final blow:  he switched jobs 6 months ago, and he just hired this women to work in his new office.  I had actually talked to him a few weeks back about the hiring of this "new person."  He gave me a fake name and a fake background in describing her.  I moved from feeling that I had at least a tiny amount of power (forcing him to choose, once and for all), to feeling utterly hopeless and powerless all over again.  Even if I check up on all his electronic trails (and really, I'm nuts to think he can't find ways to conceal his indiscretions), he's still with her all day, every work day.  And then there's the massive problem that I can't believe anything he tells me.  Anything.

    Ultimately, he told me that he loves me and our family but that we need help.  Of course we do.  I told him to find a therapist, make the appointment, and I'll go.  This is the first time either one of us has brought up counseling.  (If he actually follows through and makes an appointment that will be the first sign that he may be serious about this, since I have never been able to rely on him to handle these details.)  

    I also told him that I hate myself for wanting him to choose me.  Why do I want him to choose me at all? When we have good times, it's really, really good.  And we have two amazing kids and I love our little family.  But I feel physically ill right now rereading my post.  And I've only provided the most basic details of this huge, sordid mess.  He has made a fool of me and mocked our marriage vows time and time and time again.

    It looks like we'll do marriage counseling (if he makes the appointment).  But for one who lies so easily, how can I ever expect anything to change?  He admits that he has "issues."  And he says that we can fix these things and he knows we can be great again.  He seems willing to try.  He seems remorseful.  But he just left for work.  And she's there.

    And I hate myself for staying.  For wanting to believe him.  For feeling like there may be hope for us after all.  

    I am such a fool.  

     

     

  • How do I get him to say what is wrong before he forgets? by: Emeraldloo 12 years 3 months ago
    Sometimes my husband gets so down and won't talk to me about what is bothering him. Last night it kept him up until 2am. But then the next day when he feels better I ask and he says he doesn't remember. I believe him. But how do I get someone with ADHD to talk when he is bothered??
  • TalkingToo Much by: LimetreesPark 12 years 3 months ago

    Greetings all!

    I am ADHD and I talk too much.

    Any suggestions on how to cut the volume of talking I do?

    Does this topic deserve its own Forum Topic?

    Limetrees Park

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