For all the ADHD spouses reading this, please listen. If you have it, think you have it, or just show the traits, please don't wait to make things right. Explain what you're going through to your spouse and ask for patience and empathy. See, I didn't do that. It's going to cost me my beautiful wife and two kids. Sure they're not gone, but those bonds are. Our brains are different, not worse, just different. Do nice things for your spouse, break the cycle of bickering and fighting. Learn to stop and think things through. People can only take so much and no one deserves to be put through emotional neglect. Women deserve to feel loved and beautiful. I neglected my wife, no nights out, no love notes, (keep dry-erase markers by the bathroom mirror! LOL!) no making dinner for her, and no compliments... It's not that I didn't love her, its just her brain told her that I didn't. Actions speak louder than words. I stopped doing chores and hated handy work around the house because I had no idea what I was doing. Of course, I could never tell her this, so I ignored it and she started the nagging and I started withdrawing. I'd make plans to golf, play basketball or go to the gym. I put up a fight to even go out in public for easy things like going to the pumpkin patch or mall. Now I'm paying for it. Inside I feel like a "regular" guy but this is my 2nd divorce so I had to take action. I'm in therapy and have started taking Ritalin. Now my thoughts are in order, but she's done, she's been through too much. In a way I can't blame her. So, please please please take action before it's too late. Sure, now you think, "I wouldn't mind getting divorced, I can do it, it would be great," but it sucks and I've lost a friend.
Recent forum posts (all topics)
- Act Before it's Too Late by: Dan_Adhdspouse 13 years 5 days ago
- Im in love with a man with ADHD by: toniib 13 years 5 days ago
I'm in love with a man with ADHD. i have had a lot of downs because of it but as hard as it is i don't want to leave are relationship but don't know how to help him and stop my self from stressing at him. If anyone could help me or have any tips i would be very happy
thank you
- First step towards learning to NOT be a rescuer... by: Emmanic 13 years 6 days ago
So... Long story short, have been with my ADD DP for seven years and have always been a rescuer (But have only recently learned that this is what I have been doing) Dp has only known about his ADD for 3 months and we are suprised at all the things we have been doing completely WRONG...
I took my first step towards STOPPING this behaviour... We are living seperately at this stage, as we both need the space to recover from a long hard road of smashing our heads together, and he asked me to text the property manager and let her know the rent was going to be late. Ordinarily I would've just done it and not even thought twice. THIS time I said "I mean this in the nicest possible way, but its not my responsibility. Her number is XXXXXX. Please dont be offended by this, I am only trying to help you help yourself xxx"
This was a good move yes??
- What belongs on the list to measure progress? by: I'm So Exhausted 13 years 1 week ago
My ADHD husband claims he is working hard and is frustrated that I don't give him credit for his accomplishments. He also claims he doesn't want to bother working at this because he has no guarantee I will stay with him after he works so hard. This last bit seems almost like he is attempting to induce guilt - however, it is not working.
I am continually frustrated at things that don't change. An example, he believes he is not angry all the time yet I see him angry all the time.
How the heck do we measure the progress?
- All Of The Above by: Mrs.Kirby 13 years 1 week ago We started out getting marriage counseling, but I ended up quitting when my husband stated that because of my poor relationship with my father I had no respect for him. I blew up. The therapist asked me why I was so upset when my husband was simply stating how he felt. I didn't answer her question. I felt that since this woman was a professional who allegedly specializes in addiction and ADHD in teens and adults that she should recognize a manipulative ploy when she saw one. My husband is the sole breadwinner. Could you imagine going to work everyday to provide for someone who had no respect for you? Could you imagine the level of resentment and contempt you would have for that person? Yet, that's not how my husband feels about me at all, and it took him nearly six months to own that. Our daughter has ADHD. Her first quarter of third grade was awful. I started medicating her without her knowledge and without my husband's knowledge; the change was night and day. There was no struggle to disguise medication, nor were there late afternoon meltdowns. Once he noticed the change I told him what I'd been doing and that I'd been given the green light from her pediatrician to medicate her without her knowledge. Previously, our daughter would go to pieces at the beginning of the day over having to take medication, and she'd go to pieces at the end of the day over the medication wearing off. My husband agreed this was the right thing for her, but then he informed her he was giving her the medication. Some days he'd forget to give it to her! I am constantly preaching to the third grader that organization is the key to helping her manage ADHD, and always remembering to put things back where they belong is an excellent rule to live by. These are hard to enforce when I'm the one constantly cleaning up behind Dad, and Dad is constantly losing something. I have been trying to teach my daughter mindful meditation, but struggled to do so because of my husband's interjections. Mind you, he does nothing outside of his half a dozen prescriptions to mange his ADHD. Any time my husband and I have a disagreement we never make any headway because the man is constantly changing the subject of the discussion searching for some way to attack me and make whatever is going on my fault. He does this even when I start out telling him its my fault! I am beyond angry. I find very little joy in this life. We haven't had sex in months. I don't even find him attractive not to mention I wouldn't know where to find the time. Tonight was the straw that broke the camel's back. Our son fell off the sofa. I was visibly upset until five minutes later when his nose started bleeding. Then I panicked. I couldn't find my shoes or bag. I rushed out of the house without my phone. Once I arrived at the ER I couldn't remember the first three digits of my husband's number. All I could remember was my mother's four hours away. It seems my son is okay. When we arrived back home my husband apologized for coming home so late. You see he'd just arrived home about forty minutes before. He tries to offer his explanation for being so late. I cut him off and explained what I just spent the last hour and a half doing. Nevermind the part where my husband didn't bother to even call and say he was going to be late. Nevermind the fact he didn't recognize the stress and hurt on my face when I walked through the door. Nevermind the idea he thought something might be wrong when he came home to discover lights on, and no one home. Nevermind the sense that the dogs didn't seem like themselves. I am simply tired. We live in a bungalow style home. Our front yard is about 11x20 ft. Our back yard is roughly the same size. My husband chooses to spend his weekends working on the yard-much of which has been torn up by large dogs that don't get walked. During many of our counseling sessions I explained that I need help with the house work and the dogs. I explained that the time would come when our brand new son would need free reign of the floor sans trace amounts of fecal matter that the dogs might track in. The therapist once again made it seem like cleaniness (i.e. My concerns) were trivial. So today after walking the dogs for two hours out of guilt over their lack of having been walked, I took my children for flu vaccinations, ran errands, picked up dinner, helped the third grader with her homework, had dinner with the children, sent the third grader for a shower, and tried to make a mad dash to put away my husband's dinner since it had been sitting out for nearly an hour. And my baby fell off of the sofa unto my filthy floor. I think I hate my husband.
- Questions for ADDers by: Got It 13 years 1 week ago
My BF is adhd and we are in a really good place in our relationship. On the weekend he got really frustrated because he had left a package behind while shopping. He blamed leaving the package on my interrupting him when he was concentrating on something else (which I did) and had a bit of a hissy fit. It genuinely didn't upset me. I recognized his frustration for what it was and we talked it through without it snowballing.
Later that night he came to me and to me and asked if I still loved him. I responded of course I do, why do you ask? He said because he behaved so badly earlier. It broke my flipping heart. He is such an amazing, caring, sensitive, loving man. How do I help him not feel so badly about himself? What can I say or do to ease self criticism? What does he need?
Add-ers...talk to me :)
- On the Verge of Divorce- am I foolish to still believe there is hope? by: cherron 13 years 1 week ago
First, I am just so glad I came across this forum. Second, I can't help but be encouraged by how some couples have managed to successfully work through a marriage where one spouse has ADHD and the other doesn't.
My story is very similar to most on here. I am non ADHD and my husband is ADHD. He is also a police officer. Beginning of our relationship was hyper focus, lots of lavish attention unlike I have ever experienced. We were head over heals in love and to this day, so many of my friends expressed jealousy over how in love we seeemed and are now shocked to hear that he has moved out. We are also a blended family with lots of kids- 6 altogether and in the beginning we were really "in it" together, we put each other first as a couple and were helping each other to raise young children. Fast forward 9 years and 2 of his children are grown and out of the house and my husband has settled into a mid life crisis enhanced by lots of anger and common ADHD behaviors (anger, denial, paranoia, blaming). He was on a large case for 6 months and worked long hours. He started to drink more and more and the anger and blaming increased and I have tried everything I know to reason with him. He either wanted to argue all night or shut completely down. My husband that always bragged to his friends about me and told me how much he loved me started telling me what a bad person I was, how I was ruining our relationship and would routinely tell me to "take my girls and go" or that he wanted a divorce. Some days he would be remorseful and say he had no right to talk to me like that and then gradually he stopped apologizing altogether. The person I married is buried somewhere under layers of resentment and anger and my heart is completely broken. He turned his anger on my daughters and started complaining about them, my oldest in particular. She had a "bad attitude" (she's 17) and he would complain loudly about them both when he was drinking and they could hear it all. He's had them since they were 8 and 5 and they are 17 and 14 now. He has always said that he loved them as his daughters so you can imagine the hurt. Almost a month ago, we were arguing, he was drinking and lashing out at me and the girls. I tried to contain the argument in our bedroom, he was becoming enraged and there was no calming him down. He caught my daughters eaves dropping in the hallway and he started screaming at them, my oldest daughter screamed back at him to leave us all alone and then he and chased them down the hallway. I was in shock. I ran after him and got between him and them and me and the girls went to my oldest's bedroom and shut the door. I saw his face when he was chasing them- it went blank. It was like a switch flipped. I grabbed my cell and called the police. We were literally shaking. Police came, and after talking to each of us asked husband to leave for the night. He left and ended up moving into an apartment 3 days later- he actually signed a lease! He said I humiliated him and that he will never be able to forgive me. He said he never wants to see the girls again and blames my oldest daughter for everything! He's telling everyone that he was "disciplining" my daughters that night and takes zero responsibility. He has turned into a stranger to me. My heart is broken- where did my husband go? Where is THAT person that I fell in love with? This past month has been terrible. I cannot believe he is gone. He stays in anger and continues to blame everyone except himself. He states that he will NEVER move back in and threatens me weekly that he will redirect his paycheck, won't help with the mortgage or bills. I ended up filing for divorce and filed a motion to force him to keep his paychecks in our accounts. Divorce is the LAST thing I want but I have to keep a roof over me and my three children's heads. He wants me to just foreclose on the house, we have a son together that I have been raising basically as a single parent because of his work hours.
Husband is furious that I filed for divorce but what did he expect me to do? He did everything except file. He moved out, took everything he owned out of the house, changed his address and signed a one year lease! I have literally begged him to go to marriage counseling and he refuses. He said he wants to work on himself first... what ever that means?? He says that he still loves me but that he will never be able to forgive me for calling the police. He brings it up every time we speak. He won't even try for our son. I definitely don't want him back as he is now but I am desperate for the loving man I KNOW is in there somewhere. I am foolish for thinking there is any hope here?
- I need reassurance from someone... by: Emmanic 13 years 1 week ago
I have recently separated from my DP of seven years (he has just recently like three months ago been diagnosed with Adult Add/ADHD... We have agreed that we are not "broken up" but are living seperately as the stress of financially supporting our entire family (2x dogs, 2x cats, 1x 9 month old baby, me and DP) was beginning to take a toll on my mental health. I feel I have done the right thing as he needs to learn how to manage his ADD without me mothering him, which is what I have done for the last seven years without knowing it and since reading so much on ADD/ADHD have now discovered SO many other things that Ive been doing over the years that have been blatently WRONG and DESTRUCTIVE for him and myself.
Since we have separated I have suggested we get some couples counselling as we obviously have alot of things and ways of communicating that we need to relearn. Plus we need to re-connect as we both turned into people we didnt like as we were dealing with something we had no idea about and were at logger heads cause I didnt understand him and he didnt understand me. He has said that although he is keen, he doesnt want to start yet until he has learned more about his condition with his counsellor... He also says that he cant promise me that he will still want to be in a relationship with me after he learns how to deal with his stuff...
We share a daughter and he is the love of my life and I actually cant imagine raising our daughter without him...
Does anyone have any advice for me? Is he just looking for a way out of this relationship without hurting me? Or is it something that someone with ADD/ADHD would want to do, work on themselves and THEN work on the relationship? I wouldve thought that it would be something that would happen at the same time, as I would like to support him through the changes he no doubt will be making...
- A pretty much perfect vacation! by: Aspen 13 years 1 week ago
You know how there are some events in your life that you build up so much in your mind that you are afraid that the reality can't ever live up to the hype?? I fortunately have people in my life, including my most fabulous husband, who have made so many of those dreams come true for me. Our wedding party spent 2 days tenting the entire ceiling of our reception location in gossamer, so that it would have the right fairy tale feel. 10 years ago my wedding was completely a realization of the dreams and plans my fiance and I made together......and I appreciated his involvement so much.
Our 5 year anniversary we spent a month in Europe during a time we were just coming out of the honeymoon phase and realizing we both needed to develop better communication skills. This trip (and it was wonderful even though I broke my foot two weeks before we left, almost had surgery on it the night before we left) was the calm before the storm as year 6 was very frustrating and revealed something more serious was going on........year 6 ended with a diagnosis and year 7 was our hardest year as I waited for him to be ready to DO SOMETHING about his new diagnosis. It wasn't till I found this site that I realized how hard he was working on just coping with the status quo and that getting diagnosed, being willing to take a pill, being willing to sit through all those why-aren't-u-doing-anything convos that I started with such good motives.........all of that was doing something. I wish I could go back and smack myself and be more of a cheerleader and less of a backseat therapist.
With knowledge came a lot of improving. We got things to pretty good ...... I'd even say many ppl would call it 'good enough' but I felt we had many more things to tweak & I saw no reason for us to not be blissfully happy like we started out vs good-enough happy. I am willing to work on things and to be less of a perfectionist, but I will never settle on having the relationship we deserve to have. We love eachother so much, there is no reason we couldn't get back to blissful. The missing pieces to the puzzle for us started with the 2009 virtual ADHD conference. All those experts saying things that each of us had been saying on our own, Dr Hallowell sending out his 30 minutes a day for 30 days workbook before his Married to Distraction book was even released, and finally getting on the same page with where we needed to be going.....all of that was invaluable to us.
This past year has been our smoothest yet since the early honeymoon days. We have had many many times of growth and togetherness on various pages.......initially we had to work out getting on the same page with a budget. LORD was that a fight and a half for a man who hates to feel limited in any way financially. Then we had many honeymoon years where you are just figuring eachother out and resolving things as they come up. Once the ADD hit us, even as we were working together on some pages, other pages were suffering--turns out we didn't really know what the heck we were doing! And his doctors and coaches at the time really only were taking care of medical needs. Once we changed his doctors and got both of us better informed, we started getting things working together. For example, at one point I because the getting things done queen.......I stayed on top of everything and he had to answer to me for frivolous time, but then I was shocked when our intimate life immediately started suffering. It wasn't till I came here and read more and started really understanding the parent/child dynamic I was causing that I realized getting things done but losing your intimate connection........nononononono that is clearly not the way. I started really realizing that I needed new coping skills too and then the sun really came out as we started rowing this boat together in the same direction.
Since I started owning my part of the problem too, he feels less like I think he is broken/defective (awesome insight on that in Melissa's book!), and the more we are both fixing the damage we did in our ignorance. That really was a turning point in things going smoothly. That is when our intimate life returned to a level that makes us both happy & wasn't a tear filled 'why don't you want me...but I DO' discussion that just seemed to go in circles. AND that is when everything started feeling truly fun together again. Even when my hypervigilence was keeping all the balls in the air, I am just now realizing how non-fun I was making things. I couldn't even truly tell it till this last year or two when the fun has fully returned. I was basically a wet blanket for 2 years......no wonder our interactions felt forced at times. One thing both of us can say though is that there was never a day we didn't know we were loved, there were just many days we didn't know how to show it with all this other CRAP in the way!
I have had a fairly big fear for more than a year which relates directly to the title of this thread. My husband has a tendency to go into vacation mode a couple weeks before we leave, which immediately puts us behind when we get home, but then he won't get out of vacation mode for another couple weeks after we're home. We'd go away on a nice vacation, I'd come home so relaxed and it would be completely shot inside a week because of trying to get my husband to do ANYTHING and we'd just fall further and further behind. We have a really busy life, so we just can't handle this kind of dawdling. Actually his failure to get moving after the month away 5 years ago was probably what started the arguing that ended in our ADD diagnosis. Last year we had a really serious talk about it after a trip to the Grand Canyon w/friends. He recognized what he did but didn't know how to stop.
We talked about it again with lead time before our two fall trips (this was very unusual for us so I was doubly scared). We were taking our nieces and other family for 5 days to Disney in Sept followed by a week in October in Myrtle Beach. We really talked about what was coming up, and he got tips from his coach and we sailed through the Sept trip. He worked really hard to stay present before the October trip...SUCCESS.....but then pulling him out of vacation mode was like pulling teeth. I think part of it was Sept was a busy trip and October was the relaxing trip ( A week at the beach), and sometimes I have honestly thought that there is no amount of relaxation that is sufficient for him to be ready to go back to life.........he wants to relax and then apparantly stay relaxing until we fight about how he is letting all the important things go. We ended up fighing over his never ending desire for relaxation since I think vacation is about recharging us to get back to regular life with new energy and focus. Probably some of that is just differences in people, but the reality was that he needed a tweak too.
With this year being our 10th anniversary, I spent off an on all year planning our trip....originally Spain but then we decided we wanted to be warm and not to have so many arrangements to make with the trains and such. So we chose a cruise to save on the arrangements, but that wasn't US enough for such a big occasion, so back to the drawing board. After Spain we decided we wanted a Caribbean island, but coudn't find a resort we liked, plus we really wanted to be able to do something with family. The cruise was going to work since we'd get a resort in Florida and family could join us if they wanted. FINALLY we found a resort we loved in St Maarten (which I'd loved the one time I'd visited on a cruise), so we booked a Florida resort where any family who wished could come celebrate with us at the Food & Wine Festival at Disney--and a decent amount of family took us up on it. We LOVE this festival and it's become a bit of a tradition to go every year. PLUS no one does celebrations and fancy meals like Disney restaurants....we booked our favs and added a new one for Anniversary night. After this we'd fly out to spend another week by ourselves on the ocean in the Caribbean.....what could be better?
We had busy and we had relaxing. We had fancy and we had beach. We had a Dutch side and a French side--two cultures for the price of one :) And I was so nervous with a 2 week vacation that I was going to deal with a man who couldn't accomplish anything for a month! I went out of my way to plan things in an ADD friendly way.........every busy day was followed by a lazy day (he only insists on one lazy every 2 busy but I wanted to spoil him a bit LOL ). Plus while we have stretched our vacations in the past (with his permission of course) into basically him leaving for work within hours of our return, I took the advice of other ADDers and planned a leisurely trip home. We'd fly into Orlando for one more night on our trip home.....I booked us a B&B and then we just hopped home from there on Sunday and he didn't need to work till Monday morn.
This year he was almost paranoid about not going into vacation mode. Anytime I talked to him about our countdown and stuff he was almost cool to me about it...like he couldn't even think about it. I realized it was what he needed to feel in control pre vacation....have to admit it made the pre vacation time (one of my favs) a little less fun for me.
As soon as the last job was complete and the last bill sent off to be paid while we were gone, the last work covered for while we were gone.......he joined me in the anticipation dance. However the last work was done the morn we left so it did take right up till the end for him to join me. I fortunately made our reservations to fly down later in the afternoon (and here I have to say I was a rockstar on flights........so stinking perfect every single time :) , so we had plenty of time to finish packing, feed ourselves, and squeeze in a little something something before leaving :D
We made sure to talk about what was really important to both of us with this trip. He really needed sufficient down time, we needed a lot of on our own time--we tend to fill our lives with family--I needed it to be really special and romantic, and we talked about there being sufficient sex. Sometimes vacation time makes this a little difficult, while in my mind it never should be. Busy days sometimes you tend to just collapse in a heap at night and relaxing days.......well have I ever mentioned how much my inattentive husband loves to sleep???
Physical touch is big for both of us. The TV isn't on around here that we're not snuggled up on the couch watching together, but sometimes I think he could go two weeks on nothing but snuggling.....me umm not so much. Problem is he doesn't realize that it's been two weeks and then I am offended.......and then no one feels romantic. Honestly he probably realizes it has been a while at 10 days but that is still offensive. Yes I can resolve this by initiating more, but that doesn't necessarily make you feel more wanted by your husband which all women want to feel, so it is a balance we took some years to learn.
As we've gotten more and more on the same marriage plan, the intimate plan has mostly resolved itself, except......on vacation. You wouldn't think so right? But sleep and relaxing and my husband--sometimes it is hard to feel like I have a chance in the competiton.........we have fought over this many more times than once. A couple years ago when everything started to turn around, things got sufficient on vacation.......3 times or so isn't bad for a week esp if we are vacationing with family which we do a lot, but don't we all want to feel our husbands are so overwhelmed by us that they can't resist daily? I mean we are on vacation.....what else do we have to do? :)
I was nervous that he was going to go straight into relaxing mode for him, which since he winds down so much quicker than me might mean he is fast asleep and I am still reading a bit to get drowsy. Turns out he really paid attention. In 2 weeks we had issues 2 days.....one because he'd forgotten his pill one day and felt a little sluggish so he took 2 on anniversary day to be sure he didn't get sluggish. Which meant he didn't sleep at all that night so the next day he crashed hard at night. Which the night had been a plan for something he really wanted to do and none of the rest of us cared about that much (a Pirate dinner adventure), so I was expecting a somewhat different night than the husband who was so tired that even though he'd had a nap in the afternoon, fell asleep in the living room while I was changing for bed and I had to go get him.
I was a bit irritated, but once I found out what happened I understood. St Maarten was perfect views and perfect weather. He talked me into naps most afternoons by using underhanded seduction techniques, so there was no lack there lol And only one afternoon did the napping become too much but it happened cause he had a headache he couldn't get rid of. Naturally it happened on my day....I'd asked for a resort day just to explore our beaches. We had b'fast as every morning on our balcony...a better view doesn't exist I am convinced,... went swimmming, showered and changed to have lunch, and then he laid down for a nap. After an hour I coudn't take it anymore and didn't think I should have to....no reason to complain about a sick husband but I wasn't going to miss my resort day so I walked around and took pictures and visited a side we hadn't gone to yet with hammocks. I guess he got up 40-45 min after I left and started dinner (we wanted on our last dinner on our balcony) and then came looking for me. It was more than an hour after he'd woken up when he found me, so all in all about 3 hours out of 'my' afternoon so I wasn't too thrilled with him.
It worked out fine and we had a nice dinner at sunset followed by karaoke at the bar. The poor couple next door to us (we didn't have any neighbors till the last 2 days) were fighting like cats and dogs......really puts things into perspective. Though he does finally understand that as the planner, my issue really is that I go out of my way to put all kinds of special things in to our trips for him....that he'd never do for himself. And certainly we go places I want to go and try restaurants I want to try and stuff, but I don't really feel it is my job to plug in the special touches that should come from your loved one. He seemed to get it this trip, and had BEAUTIFUL roses sent on our anniversary, but in St Maarten he gets into relax mode and he'll do anything I suggest but he tends to fall down a bit on suggesting we do things because he knows they are important to me...he wants me to speak up if I want something but then even when I do sometimes he doesn't pay full attn. Like the balloon ride I wanted to take on a day that he wanted to nap (same as meds crashing day but I didn't know he was having that prob). When he realized how disappointed I was (been trying to take it for the last 3 trips or so), he apologized and we planned to do it on our overnight stay in Orlando on the way home. But between the rental car taking 1.5 hours to pick up and the rain starting shortly afterwards, we missed out on it.
It isn't that he is uncaring, he just expects things to happen automatically. Certainly some of the best times do happen spontaneously, but other things require planning & when you have a planner in the family it's easy to get lazy about it. He talked to his coach about how he messed that up by always thinking there'd be time later and by focusing on the nap he wanted instead of what I wanted..........I am hopeful that won't happen next time. I'll pretty much guarantee we'll end up in a balloon at least next time :)
So anyway that is why I am full of hope at the moment! Not because we are both madly in love with eachother--we always have been. But we've learned why we do the things we do for the most part, so we can cut eachother slack when things don't go exactly as planned. And by resolving most of the things that were getting in our way, we have rediscovered how much fun it is just to be together doing anything!
- he won't admit that he has a problem, any ideas? by: millianne 13 years 1 week ago
my husband and i have been together for nearly 7 years now, we have 2 children together and i love him so much it surprises me. only just one problem - he has ADHD and won't admit it. he has been diagnosed, though not by a psychiatrist or anything so not officially, but he doesnt believe adhd is a legitimate condition even, so its impossible to get him to see it. he lives in his own little world, reality is another planet to him. he can't handle finances, he can't focus, he's never on time for anything, he doesn't understand other peoples emotions, if things dont go his way he sulks. he can concentrate almost obsessively on one thing for hours, then try to get him to do something else and he can't stay focused for more then a few minutes. he can't even watch one tv show for 20 minutes without changing chanels to check whats on the others, he cant remember stuff he said 10 minutes ago is terrible at showing emotion most of the time, cant manage himself doesnt even know how to do grocery shopping properly. if i leave him to take care of our children for more then 5 minutes i come back to find them begging for food/water, toilet training toddler crying because she wanted help with her undies and he didnt listen so shes wet herself, he doesnt clean up but he thinks he does and it drives me mad - not everything that goes with it, i can handle that. it drives me mad that i have to cope with all of it and he wont admit to it.
so my question is this: does anyone have any idea how i can help him manage this when he wont even admit its there? i love him, hes a good man despite his ADD. hes a great father - supervised anyway, and he tries so hard no one could possibly call him a bad father. hes a fantastic husband on the in between bits - hes so much of opposites. today hes been trying really hard because he made me cry yesterday without meaning to. im sure he loves me, just some days its hard to believe it when he says such hurtful things and then forgets hes said them and he seems to take a lot of what i do for granted, forever asking me questions like what do you do all day anyway?' (i stay at home with the kids and the house, he goes to work) i want our relationship to work but its so hard atm because im going through a lot of problems with my family and hes making it all about him - i dont know how, but he seems to expect me to be able to fix the fact that he is struggling to deal with my issues, which obviously makes my problem a lot harder. and yet somehow my main issue is that right now hes unhappy and i hate that. he needs to get out more, and im sure he would feel better if he felt like he was being helpful, but i cant get him to shift :/ i feel completely helpless right now, any ideas?