Recent forum posts (all topics)

  • Hope this helps? by: smd1409 6 years 2 months ago

    So...

    Guy with ADHD here. Figured it out Jan 2017 and diagnosed with it March 2018. Since learning of my ADHD I've been trying everything I gain control over my life out so God willing I'll share over time tips I've learnt to make ADHD more bearable to live with.

    When I found out I had ADHD, I instantly turned myself into an experiment. Still am I guess. People with ADD are outside the normal realm (enough to have to have their own name) so the rules can be strongly different. The first point of action before experimenting with ADD partner would be to figure out how they work first and what helps people with ADD to control their symptoms and start your experimenting one at a time from there. The main problem from the very beginning is the lack of knowledge/support on ADD and its solutions. If a normal person has a problem, they seek help from another person and keep doing so till you get the right advice that works for you. That isn't possible for someone with ADD. They seek advice from normal people and because their rules are different most times it will end up in failure because it just doesn't account for ADD rules. So if they haven't had specific ADD support their entire life, they will have been severely handicapped from a young age due to the lack of support in exploring themselves in this regard.

    So what if you're the ADD's partner and he or she won't experiment with what does and doesn't work? I believe it might work to place your expectations in your ability to manage their ADD and not in them and their ability to. Of course this is if you insist on keeping the relationship for whatever reason. I've realised that if my wife is stressed for example, I usually never need to tell her she's stressed and to calm down. What I do need to do is make her hot chocolate or give her a massage or clean the dishes i.e. reduce her stress through action and not words where you can. Eventually she just thanks me and tells me she was stressed anyhow. Likewise the hope in experimenting is that your ADD partner, when they see the improvements, will want to keep those improvements that way because they see its making their life better and therefore more likely to look up more ADD help. My wife was just as resistant with my insistence that I had ADHD until she saw how much I improved from following ADD & ADHD solutions.

    Hope this helps.

  • Who is doing something for themselves this weekend?? by: dvance 6 years 2 months ago

    Question: who is doing something for themselves this weekend?  Many of us may have Monday off, so...anything fun??  I dread the weekends--absolutely hate them so I make plans for myself.  This weekend my 17 year old (senior in high school) is working all day all three days.  He is a token taker at the boat launch by us and most of the college students who work at the beach have gone back so he picked up extra shifts.  Lifeguards are done this weekend, too.  So he will be occupied all weekend.  The 19 year old will be around but he takes classes at the community college and works so he is likely to spend a lot of the next three days asleep!  I am finishing the first two weeks back to school and I am EXHAUSTED so I plan to sleep super late tomorrow.  Football game at the high school tonight--the high schooler plays in the marching band.  I love the other band moms, so that is super fun.  It's like our very own Friday Night Lights!  Tomorrow after sleeping in, I may go for a pedicure and then sit out at a cafe and read my book.  I got most of my school planning done for next week so I don't have much for the weekend.  Sunday I go to 9am mass at my church that I love the meeting a friend for brunch after.  Hoping to get to the beach Sunday afternoon and Monday during the day.  For teachers this first long weekend is a life saver--we run on empty the first two weeks and then get a little reprieve over Labor Day!!!

    I find if I get out of the house over the weekends it helps.  DH is content to sit in his chair and watch you tube all weekend.  I am not, especially if it is nice out.  We live in a suburb of Chicago so nice weather is hard to come by--it's either freezing or 1000 degrees here!  I love to go to the beach, or to a cafe and read my book, something like that.  I don't need to do anything fancy, but I cannot sit in the house.  I also want to take a nice long walk each of the three days.  Exercise goes out the window the first two weeks back to school.  

    Those of us living with an ADHD person need to be pretty proactive about taking care of themselves or we will fall apart.  What are some ways you plan to do that for yourself this weekend???

    hugs to all-

    dv

  • Once again in denial by: bowlofpetunias 6 years 2 months ago

    My wife has previously accepted that Orlov's book described a lot of what is happening in our marriage and even told our kids that she, like them, has ADHD.

    Then she went to a psychiatric nurse and "only answered the questions she asked" and was told she is depressed, not ADHD.

    I kept imploring her to tell the nurse about all the symptoms I have noticed.  She started seeing a new nurse and kept forgetting to discuss the symptoms--just answering the questions she was asked. 

    Finally, she said she discussed ONE of the symptoms--ignoring me when an interesting stranger appears to the extent that she does not recall I was there.  She reports that the nurse said that it was not ADHD because it only happens "some of the time."  It would happen "all of the time" if it were ADHD.

    I asked my wife why she told the nurse it was "some of the time."  She denied that she said that--the nurse did.  Well, where did the nurse get that idea?  No response.

    But there are many more symptoms, and they happen quite often.  We just finished a long trip that she has been pressing me to take for almost 10 years, despite our financial problems.  We were able to do so because her mother left her some money.  During the trip, she repeatedly interrupted me and then claimed that either 1) we both started talking at the same time or 2) she stopped as soon as she realized I was speaking.  Neither of these claims were true.  She also became hyperfocused on moving through the crowds at a theme park, and completely forgetting about me and our ADHD 9-year-old.  I could not keep up because I had to make sure our daughter did not get lost.  I kept yelling for her to wait, and she kept resuming the hyperfocus and speeding off ahead of us.  One time, she actually did lose our daughter while they were separate from me.  I had to find her.

    Yet, still, she says it is not ADHD and wants to know why it is so important to me that she get an ADHD diagnosis. I finally told her that maybe I it is so important to me because I want to MAKE EXCUSES for her behavior.

    All these years, I have stressed that I would hope that we could at least stop discussing trip planning during the big trip.  The big trip came, and she kept talking about planning for next time.  I reminded her that I wanted a break from this.  She kept up.  The fact is that there are no other inheritances coming our way.  I am feeling insecure at my job and I would like to find something more meaningful--but it would pay less and we need my current salary just to keep our heads above water, never mind spending thousands on another trip.  Yet she soothes herself by telling me we can work something out for me to be able to take a pay cut.  That just makes me feel invalidated.

    God, I hate being the responsible one!

  • Is Love supposed to be enough? by: Lost Wife 6 years 2 months ago

    My husband (who has a diagnosis of severe ADHD) had parents who were abusive/alcohilic/neglectful, but the one thing he valued was that they loved each other no matter what and stayed together till the end. So despite their dysfunctional, hurtful, abusive relations with each other, he believes love should be enough and no matter what happens you should stay with them until the end. I believe that if the marriage gets to the point where it's destroying one's well-being and happiness in life, and all attempts to reconcile those things with your partner have failed, it's time ot think about leaving, and that sometimes, love is just not enough.

    Because his ADHD issues are severe enough to have taken quite a toll on my well-being (to the point of suicidal thoughts), I have for a few years inched closer and closer to divorce as he repeatedly showed no changes despite long talks and heart to hearts, and real intention on his part to change. At this point, my leaving would be a matter of survival, despite how much I love him. To him, it looks like I will never truly love him and accept him, and is so ANGRY that I would even consider leaving him, and that I should accept him and stay no matter what. He verbatim has told me my feelings on this were wrong, and I was bad for thinking it.

    To me that hurts because I believe it's indicative of him truly not understanding how much his ADHD has cost me and our family. It has ran our entire lives into the ground. If you truly love someone, why would you want to keep them in such unhappiness? I would never expect him to stay with me if he was this unhappy. In fact, I have my own disorder, Misophonia, which  can be a huge stressor for others, and from Day 1 I told him if it ever got to be unbearable, I would understand if he needed to leave because of it and I'd think no less of him for it. I would never want to make someone so unhappy. 

    So I guess I'm asking, is love really supposed to be enough, no matter what? Am I wrong in feeling I can't survive in this marriage and therefore need to escape it? I do accept his ADHD and that he will always have it, but I can't accept him not managing his behaviors to a livable point, and I though he agreed and understood that. But am I supposed to stay despite severe dysfunction, despite the cost to the kids and me? Where is the line?

  • A training for ADHD therapy ended my marriage by: Stressed to the Max 6 years 2 months ago

    And after one month separated hes in the open relationship he asked for with someone else. We've been married for 14 years. Both of us had traumatic experiences in our early childhoods which were especially difficult due to family alcoholism. Being with him was like a breath of fresh air after home life. They say you should live independently before marrying and now I think they're right. 

    We muddled on for the first decade though we both did things we weren't proud of. I committed to him though I got the sense he just didn't know what to do with himself. He wanted me and two kids and had kept full time jobs. Seemed to be a functional young adult. It did seem odd that there were things he completely avoided like porn but I thought it was sweet. Later I found he would lose the capability to distance himself from being compulsive with it and other ADHD associated activities. 

    He got laid off from a long time job and started working in a bar. We both drank a fair amount until I was working and going to school several years ago. Then he started to drink heavily and I did at rare family functions. I get it now, the feeling of abandonment and jealousy that I knew what I wanted out of life and was getting it. Being privileged in neurotypical brain structures...having focus. And I took on the bills, shopping, all other paperwork. Wasn't worth a fight or it not getting done. 

    We have our child and the kid is really hyperactive. It seems to be a real struggle for the husband, especially due to his sleep schedule, and he lashes out at me. I make do like I always have, asking for little, though I do snap back these days instead of retreating into myself and crying like I used to. Eventually his parenting gets better, the kid stops teething as bad, my only issues are the lack of income or scaling expenses down to match what we have, the drinking and the weird communication style. The intense and random interests I could deal with until they cost actual money or opportunity. It got to the point where I was literally calling him to the table every night for dinner while I minded our child.

    I go to this training and it's like a bolt of lightning. Shoot, this is the thing in our relationship and now that I know his quirks aren't willful and I learned some techniques it's like a new lease on the marriage. ADHD, yeah he conveniently missed an appointment in high school where it was predicted to be diagnosed. When he got crushed under looking at the big picture and not getting the sort of structure from school and the family and was floundering. He calls it depression and he has been referring to feeling it again since last year. 

    A week after the training he said something that sparked his introspection that I had mentioned made him want to come clean. He's had several girlfriends in this marriage unbeknownst to me. The spark is far past gone. And it is somewhat true and I was really working on my libido as self improvement. But we have an infant. And he hasn't exactly tried to romance me or help me find time for us. His time is devoted to finding a hit of dopamine without me. 90% of the time that includes booze and I've yet to find too many things that turn me off as fast.

    He doesn't want counseling. He doesn't want monogamy. It's have his cake and eat it too or nothing. So naturally I tell him it's over. He could have spoken up about his discontent before making that decision and his heavy drinking hasn't helped with being a decent person. He's considering being polyamorous as his identity now. The truth is we were playing house and it was a house of cards that fell so fast once he got laid off. It's really a difficult purgatory we are in now where he's said some really nasty stuff to me in anger because I choose to leave but he's also appearing to be somewhat considerate given the circumstances. I need to use some of that innate focus I have and file for divorce. One thing I'm quite sure of is he won't beat me to the punch.

  • how does he keep a job?? by: dvance 6 years 2 months ago

    All of this in the past week-none of these things are mind blowing, just holy wow--makes me wonder.  So earlier in the week we ordered out for Thai food from a place we order from all the time--I know what we all order and I have an account with Grub Hub-credit card saved, address info saved, everything.  DH did the ordering.  He could not figure out Grub Hub and when he finally did, two of the four orders were completely wrong, like he had to call and have the restaurant come back with the correct food.  What is so hard??  Last week he had his review at his job, the 4th job in 9 years, he's been there since March.  He texted me afterwards that they gave him a raise (small, but YAY), so his paychecks would go up.  Well, when his next paycheck posted, there was BOTH a bonus AND his paycheck was larger.  Now while I am thrilled to have the extra money, he clearly did not understand the conversation.  How do you misunderstand so thoroughly and completely?  A few weeks ago he took the sliding doors off the shower stall to give the stall and doors a good cleaning-again YAY but when he put the door back on, he didn't put them on correctly and the little clippy things at the bottom that keep the doors in the track snapped off so the shower doors on the shower three of us use twice a day are in the track on the top and literally swinging free at the bottom.  I have asked multiple times when he plans to fix them-get the clips and he said he asked our maintenance guy for them and he hadn't given them to DH yet.  I saw the maintenance guy tonight when I got home from work and asked him about them and the maintenance guy literally had me stand there while he want and got them from the workshop in our building.  Last thing--tomorrow our youngest son (age 17) works from 9am-7pm.  He is a token taker at the boat launch beach by our apartment and all the college guards and beach employees have gone back to college-he doesn't got back to high school until Monday so they are short handed and he will make overtime money.  Any way--last night the son and DH were sitting on the couch watching whatever and I made them pause the show and talk about tomorrow.  I said that I would bring the child lunch and a cold drink in the middle of his shift--it's supposed to be 89 degrees here and that is a long day.  DH was sitting right next to the child and participated in this conversation-like-"oh that will be a nice treat" type of thing.  Tonight DH says that he is going to pack the child a lunch since he has such a long day tomorrow.  What the actual F***???  I know our ADHD people don't listen worth jack but come on-how does this man function in the real world??  None of those things are difficult and he couldn't do any of them.  

  • Standards by: jennalemone 6 years 2 months ago

    Dear young ones, I just heard a speaker say that the thing men find most attractive in a woman is that she keeps to her standards.  Here is a great lesson to all you younger wives.  I don't know it if goes both ways.  Standards was not one of the things on my list when I fell in love with my husband at a very young age.  I was naive.  I valued sense of humor, physique and words of affection.  Silly me. Standards!  I took so much for granted, like standards. I thought all people tried their hardest to make a marriage work and be a good spouse. I didn't know that it is important for a woman to keep her (and her husband's in some cases) standards for him in the family. I do recall that in my young days when I had higher standards, I felt more valued, more on track with myself, more self confident.  After I married, I thought I must be servile and cooperative and partnering and yes, I thought it was a GOOD thing to be enabling ...  propping up my husband's ego and HIS confidence so that he could go out in the world and earn a living for our family.  Now, I have learned that I should have locked H out of the house all those times he came home from work at 2am.  I should have walked out of the house with our son and stayed out for as long as it took for him to apologize for the thoughtless, derogative things he said to me.  If he didn't apologize, I should have gone home to my parents house or even more embarrassing to him....to our friends's houses along with the story of what he did to his wife and son.  I should have told friends and family about his abhorrent behavior when I was young so that I could have gotten their support.  As it was, I was embarrassed of him (and therefore also of me) and I kept it all to my self and cried privately because I thought that a spouse should not dishonor her husband and that I must sacrifice some of my self for the good of the marriage and family.  I should have left.  I should have left.  I should have left.....  and had him begging me, and promising change and I should have held out for respect or let ourselves be split up at the time.  I cannot financially get out now, but I can find my own self respect.  I can't change him, but I can be separate from him.  Now at this age, it must appear to family and friends (and H) like I am an uncooperative old spouse because i have changed and I no longer "give in, give to, give away" as I used to do. Istayed with H so long, accepting him as he is and he is jovial, expecting entitlement of an honorable man...but he was not honorable! But family and friends don't know that.  I even kept that from the children. H had been a traveling salesman for years, then was gone most of every day with a small business he started - it was never a success. They don't know how often he stayed out late or that Dad did not work full time or work to pay bills for years.   It is hard to change the dynamic after so many years.  I don't want to be intimate with him. I don't want to kiss him.  I don't even want to look at him.  I don't like myself when I look back at how I lived MY life.  I had been living OUR life and not getting cooperation from HIM.  For a partnership to work, you have to be able to trust each other and depend on each other.  You have to also be true to YOUR SELF and your standards.  I thought that was being selfish and snobbish - to assume MY higher standards.  I didn't realize that being sacrificial in a relationship was making me weak and lacking integrity.  Every time H crossed the line, I should have left.  I used to tell him to GET OUT! but he never did.  He just ignored those words.  I should have left. I should have left. I should have left.

  • Lying, Crisis and Grief by: cant-talk-to-fr... 6 years 2 months ago

    Hello All,

    I've posted on here before and honestly I cannot believe I am still married. My husband is a chronic liar, and his lies are very dangerous and usually involve finances and inability to get organized. The lies since our children were born 6.5 years ago have included saying a car was stolen when he pocketed the money for it and never bought it, forging my signature to pay rent when he was supposed to, letting his license expire and continuing to drive uninsured for a year, and just a constant lying about how much money he has and leaving me often to clean up his many financial messes which include not paying bills and mortgage. And his driving without a license that I owned meant I was summoned to court.

    I had an emotional affair a year ago and he took my phone and read all the messages. It was with an ex who is also married with kids and I guess I was desperate for some attention and kindness. Once my ex found out what my husband did he cut me off. So that is long over. And I miss it.

    My father and my husband's father died within a month of each other this year. Both unexpected and I and my kids were very close to my dad. And the lying from my husband has not stopped. He does not have a stable job. Hasn't had one since the kids were born. He is finally on ADD meds and says always he's 'trying' and he wants it to be 'better'.

    I've stood by my husband I've tried to get him help. I've applied to jobs for him. Called contacts on his behalf. I paid for our house and car. I pay for everything for our two children. 

    And I am just beyond overwhelmed, frustrated and angry. I realize when my dad was alive I depended on him as a safety net to help me deal with my husband and now I'm on my own, and my mother who has Parkinson hasn't been a strong figure in our lives for years. I am so lonely and defeated and my mental health is suffering. That emotional affair showed me maybe there is hope. Maybe someone else could love me and I don't need to live in this hell anymore? My husband does every dirty trick in the book to deflect when he does things wrong. Blames my anger says I eroded his self confidence. I literally have zero attraction to him at this point and cannot imagine ever wanting intimacy with him again. 

    I can't kick him out because I am a working mom and I need both his paltry income and the child care. How do people get out? How do you feel whole again after all the drama and awfulness?

     

     

     

  • Feeling devastated... by: 1Melody1 6 years 2 months ago

    My face is still wet from the epic breakdown I just experienced. I was talking to my husband after dinner - telling him about my dad (in his 70s) and his many health problems, the most significant of which is undertreated depression. I typically hold things in and communicate very little that is important/meaningful with my husband because I know his limitations. My dad has gone through a lot over the past year my husband knows little about. However, I shared a few of his health struggles for the first time tonight along with my feelings of helplessness and sadness about it.

    He said he was sorry and surprised to hear about my dad, etc. A minute later though, he was puttering around the kitchen saying he would "have to get out of the house tonight or else he would turn into someone's dad - ba dum bump." (like the drum beat at the end of a stand up joke) That's verbatim - referring to my dad's depression. I know he wasn't speaking with his thinking brain. He does this all the time about meaningless things. But tonight, this "thoughtless out loud talk" was about an issue so near and dear to me that I broke down crying and just couldn't stop. I expressed to him through tears that I shared something I'd been holding in for months... something that has been hard on me... and the fact that he made light of it hurt me deeply. He apologized profusely. I know he means it. He can't even remember what he said. He loves my dad. What he doesn't realize is that my tears right then were not about my dad... they were more about the painful confirmation that no... I can't share anything serious with him and expect a meaningful, supportive response. I truly have no partner to talk to when I need one.

    And even though I've known that for years, it just really hurt tonight. I shouldn't have opened up like I did. I don't even know why I did because I know he doesn't have the capacity to truly hear me or support me.

    I am not even mad at him. I am just incredibly sad for myself. Though a (very) few people in my life know he has ADHD, absolutely no one understands what that means for me in terms of the relationship. There is no one for me to talk to... except you lovely people in this forum. Typing this message out even as haphazardly as I have has made me feel better because I know that most of you will get it. And there is comfort in that until I can make a change for myself.

  • Ultimatum by: Libby 6 years 2 months ago

    I am to the point of ultimatum with my DH. So so very exhausted. Failing to understand and probably failing to care anymore. I live with my a severe hearing loss and take full responsibility in managing it. I guess I look at ADD as a disability also. What would our married world look like if I refused to acknowledge my disability. If I refused to wear hearing aids. If I was in total denial and pretended there was nothing wrong with my hearing. Not sure what I am trying to say except I do not lie about my physical issues. Why should he!

    I have an appointment with a counselor on Thursday. I am hoping for wisdom and support no matter what choices I decide to make.

     

     

     

     

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