Recent forum posts (all topics)

  • Anger, frustration, confusion and sadness by: M117 2 years 9 months ago

    Hello everyone,

    I m new here and I feel so much relief that I found this forum...The words I m reading here pretty much give me answer on everything and make me realize I m not the only one feeling that way.

    I don t know why I m writing but I think my heart just wants to cry out.

    I have a medical backround and do not put a stamp on him or anyone with any "illness".

    I sadlywise with a heavy heart had to end the relationship with loved my partner and fiance. He keeps remaining undiagnosed with severe symptoms which even lead to a workaholism- recently 17 hrs without him taking any break, ignoring 98 percent of what was important as a Team, couple and family, his own health,as well as talking about really important things(getting a kick at his job and his hyperfocus on it) which lead into a quite dangerous state of a burnout. All of that he doesnt wan t to realize and constantly pushed it to the side.

    I couldn t talk to him anymore at all the past months or maybe I could at some of the few days we had together but he wouldnt listen or act on the things.

    We ve been together for more than 3 years and this was all pretty much a heavy rollercoaster ride for me. He could act quite violent (throwing things around that they break or even the floor would break or throwing a candle 10 cm next to my head on the wall so the wall would have a hole- he took the candle out violently from a nice christmas decor I just had prepared for hours with so much love like everything else -on my own-, recently pushed me from his lap that I fell from the couch on the floor on the first day of our holidays (we haven t been spending a lot of time together  this year at all) because I was crying from another aggressive outbreak during a dinner we just had for really no reason (the food took quite long- and I know the symptoms got worse with low bloodsugar so I gave him my appetizers although I was hungry as well.

    I want to mention on that point that I m suffering from chronic pain and fatigue which come with a ton of neurological issues occasionally so I m not having an easy time but I still took care of everything.He was throwing lighters against me, Throwing with a chair when I wanted to take him in the arms to calm him down he pushed me away. Mentioning here I had lost the baby that day and I was just after the operation.

    Ant the beginning of the relationship everything was nice and then he suddenly constantly broke up because of the smallest things instead of talking your points out or finding a solution or understanding.

    He did scratches in my car and others and didn t care- they are still unrepaired and I m not having the money right now to repair things as my dog fell really ill and there were a lot of bills to pay. He was throwing out an apple on the highway which could have ended in a bad way...

    He could also be really nice and hyperfocus on us and we could have extremely nice times as well. Making endless promises which he barely fullfilled maybe 5 percent. Had to break up already before after another period of him getting uncontrollable where he promised me things again otherwise in my state and what I ve been going through I would have never gotten back into this relationship.

    He got better at a time where he really started to do a few small changes i have suggested  and we were working on together. he was generally more focused, listening better, not forgetting that many things, we were going running together and he finally stopped coffee (which always made him having a crazy outburst) and we were both following a great diet where I was really taking care of everything with a lot of love.

    Besides all the extreme outbursts I always loved and respected him and all of his stuff. I packed for holidays, precooked, doing the housetasks on my own taking care of most of the letters, cutting his hair, and everything else u can possibly imagine. Went myself to a therapist and tons of other stuff u can possibly imagine...

    I begged for 1,5 years!!! as he has severe issues with his vision and didnt get glasses to please do so and get a blood test done as he has as well severe hypotonia and a ton of other symptoms hist body crying out for help.. he doesn t take care about himself and that is so sad for me to see... And he didnt see my or the dog who s sick anymore.

    Now after the breakup. It seems like he doesn t care. the dog got worse- well she feels that as well and I begged not to take that out on her back that means to occasionally see her or going for a walk. I don t hear any suggestions. He s NOT taking any responsabilities. Now I m the one who has to run around and taking care of everything. I have no idea how the guy in the drycleaning will look at me to get the stuff back without the number...hehe 

    Ah, and I just found out that I am in some kind of contract since 2019 which I didnt know about and which is not funny for me. he was constantly blaming me for hist mistakes or outbursts. Tons of lies...

     

    So I am sitting here in a complete despair and thousands of questions.

     

  • Happy endings? by: Loopdaloop 2 years 9 months ago

    Hello 

    I'm reaching out to people who were previously in relationships where the partner has adhd. Mine ended in the last couple of weeks, I'm sleeping so much better and can make sense of things logically but do miss him and my heart feels broken. 
    I know every story is different but how long did it take to feel less consumed by it, did they ever try and mess with your head to come back and have you gone on to have a relationship with an a typical partner and hope that compares? 
    thanks 

  • Frustrated non adhd wife by: Arwen-2 2 years 9 months ago

    Hi, I have been married with my husband for 12 yrs who has been diagnosed with ADHD and ODD since he was 5 years old. We also have a daughter that's also been diagnosed with ADD. For some reason, as he get older, everytime I ask him to do things for me like simple chores: taking the trash out or doing the dishes. He always forgets it. For some reason he always w8 till I'm about to blow up until he does something. When he does finally do it he acts like a child that just got in trouble. Now everything just sets him off. If my daughter was wanting to spend time with me and he's tired he wants me to come with him and spend it with him. Even though when I am not tired. It just feels like he thinks ir feels like he's in competition with our daughter. He had a freak out because I told his mom that he doesn't want me to tell her he doesn't want us talking so much. He blew up and even punch our bathroom wall. I'm just confuse and frustrated. I want the man that I fell in love. The loving man and understanding man. Now everything seems to always revolving around him and I feel like our daughter is getting left out. She also need a dad that she deserve.  If you guys can help a way to be able to communicate with him without him blowing up I appreciate. Thank you. 

     

  • "As needed" by: bowlofpetunias 2 years 9 months ago

    My wife finally got a prescription for Methylphenid 5mg.  It is a 5mg dose, which I assume is low to start of with and see how it works before building up.

    The psychiatrist said she should take it "as needed."  She doesn't know what "as needed" means and has not taken it because she does not feel that she has needed it.  She is also worried about possible side effects.

    My understanding of all psychiatric drugs is that you need to take them consistently for several weeks before you notice any results.  Also, you need to take a drug before you can decided if it works and if it causes side effects.

    It seems like yet another dead end.

    By the way, she lost her car key over a week ago and has been using my key to her car.  I can't use my car if hers is behind mine in the driveway.  If she takes my car, I am stranded because I can't use her car.  I have asked her to get a replacecement key, but she has not.  I keep asking me to send me information to handle an IRS problems since she has not gotten around to it, yet she never sends it to me!  How much more "as needed" does she need???

  • Do they ever miss you by: Loopdaloop 2 years 9 months ago

    My 2.5 year relationship with undiagnosed adhd partner ended last week.So many issues discussed on this forum were experienced, lack of employment, lack of focus on most things unless it was fun ideally playing cricket/cycling/rugby, attention seeking aka flirting, l ask of empathy most of the time.
    Yet he could be a highly likeable guy who wanted me to move in, I wanted to be with him but there was no compromise no clarity given on financial status extremely tight at times with no interest in home maintenance/decor yet found money for a lads only ski holiday, mum with dementia giving him money monthly. I think he thought me renting out my house would allow him extra cash and further take the pressure off him to work. 
    But I digress it's the same sad old story many of us have had. What I want to know is since the breakup, there is no emotion involved at all for him, not cold but almost like I mean nothing. Is this how they operate?

    It saddens me, but I'm suspecting he would be the type that would move on immediately, whilst I consider myself highly empathetic and have reflected a lot on my behaviour, there doesn't seem any of that with him. 

  • So confused, exhausted & hurt. by: Is_there_hope_left 2 years 9 months ago

    Hello everyone. I am new here. I am so grateful for the internet and that I’ve come across this page and forum. I have been reading so much and a lot of things are starting to make sense now. My story: I’m a non ADHD wife who’s been married for only 11 months. Our journey together has been a ROLLER COASTER. 3 different councilors and finally this 4th one has diagnosed my husband with ADHD. He should be getting on medication writhing a few weeks. I am really praying that this would be the missing piece. I feel like I am in a emotionally abusive relationship, he could be so cold and mean. I also feel manipulated. I recently got sick and he was upset because according to him he doesn’t wanna see me like that. I feel so unsupported by him. Sometimes I also feel like I’m being used. He’s only interested in what he likes to do which means watch tv, gym, Etc and for the rest I have to basically argue with him then he says I’m controlling and mothering him. My daughter who is 6 from a previous relationship is also now being affected by his behavior. She has been apologizing to me on his behalf and says she feels bad that he is mean to me. He says my relationship with my daughter triggers him and he can’t be around both her and I. He has unhealed past trauma but don’t we all ?!! I can tell he is bothered by her and shuts down. He says it’s too hard for him coming into a blended family. I really feel stuck and divorce has been on the table maybe that’s why now he’s saying he wants to get on medication. When I talk to him he says he doesn’t understand what I mean. He says he doesn’t understand feelings but I’m confused because he understood when he met me. When I try to talk to him he goes off on me and says that I am attacking him and I explain that I’m not and that we are on the same page and need to be able to communicate. People have started noticing and I feel ashamed. I’ve tried talking to others and they recommend that I leave him. Most of the things I’ve read on here describe him. Like we’d be out and he looks perfectly fine and then we get home and he’s feeling down and doubting himself (maybe he thinks people can see the REAL him). That's the only time he actually feels bad when he feels exposed, so he'll feel down for a few days and I go comfort him and once he's back to feeling good he starts being an A hole again. Is there hope with medication ? Is it a normal response to a child ? I don't know what to think anymore. I really don't see a future if he can't get along with my daughter. 

  • New to the group, need some kind of reassurance by: B m 2 years 9 months ago

    I will start by saying I have ADHD, and I a married to a.man who also has ADHD. I am the one who takes on the role of the non-adhd spouse. We have 1 child together. He was diagnosed in childhood but didn't want to stay on meds. He has been on meds.for about a year now.   I was diagnosed in adolescence, stayed on meds for the last 16 years and don't feel as though I have any major struggles with functioning in my day to day life. I am not perfect.  I hate cleaning, and often don't acknowledge or notice messes as they accumulate. This is a frequent point of criticism from my spouse, but as I take on every other area of our lives I feel like I overcompensate for this flaw. I manage the finances, i cook every meal we eat, I am the primary caregiver for our child, I work full time and am the primary breadwinner, I manage all schedule and am responsible for all the planning of everything we do as a family. I am a planner that is how I manage my life. I am prone to distraction, I love to read and frequently get lost in a book - a trait I've only returned to in the last couple years. I am married to someone that I regularly feel hates me. He doesn't have ADHD the same way I do. I fully acknowledge that and realize his strengths lie entirely in different areas than me.  But the past year and a half has been awful. According to him I'm a nag, always harping on him for one thing or another. I'm going to fast forward this post a bit to explain the real issue I'm having, otherwise I feel I will go on forever. I'm not doing this situation justice but for expedience sake I'll get to it. A little over 1 year ago, my husband left me. We started marriage counseling in September 2020 after our problems seemed insurmountable, and December 6th, 2020 while I was making breakfast he just left. The story is long, found out our entire marriage was nothing but lies, he was actively pursuing avenues to cheat on me during the beginning of marriage counseling. He was addicted to pornography for our entire 8 years of being together and that's why he never bothered to have sex with me more than twice a year (despite lies to the contrary). He was actively searching for hookups/dating prospects on dating sites during our first weeks of marriage counseling - while telling me he wants to work on it. He badmouthed me to his friends - of same and opposite sex, he'd frequently go to confide in his opposite sex friends to tell boldface lies about me. We had 1 moment of true honesty in October when he came clean to me about his pornography use, constant lying, etc. He had a traumatic childhood - I won't go there. Ultimately that was his coming mechanism. When. He left in December he said he felt he was being attacked in therapy, refused to go anymore. Felt I was a vindictive wife who was unwilling to help him when he was miserable - he racked up 8k in debt on a secret credit card and I expected him to pay it - even though it meant he couldn't afford cigarettes etc. He felt I just didn't care if he suffered. I wanted my marriage to work and accepted his perceptions. That I wasn't doing all I could as a wife, I was a bad nag of a wife with unreasonable unattainable expectations. I expected of him what I expected of myself but that was wrong.  Anyway despite the words that loved me, missed me, wanted it to work out for us - even when he came home he continued to meet up with/talk to  a woman he lied to me about and of course I found out - after all I'm a psychotic control freak that only cares about controlling him. I spoke to her, she was never interested in him like that, but it was his attempts to engage her in that type of relationship that hurt so much. I don't know if I've just ignored it up until this point, believing that my inadequacies drove him to it, etc. But I have tried everything in the past year to make it work outside of a legimate counselor because th counselor made him feel attacked. I have read any book I could find. Attempted with great effort to apply the principles in my marriage. I feel like I have tried to change everything about my very self - all to no avail. I;ve tried EFT, not allowing myself to show my anger, being receptive to his criticism, allowing myself and feelings to be ignored after any and every attempt to convey how I am feeling. After his most recent emotional abuse/abandonment episode this past weekend where he screamed in my face that he would fuck me up if I ever spoke bad to our kid about him again ( which I did not do, apparently she told him he was a liar and mommy didn't like liars after I reprimanded her for lying to me about something she did that afternoon) and he proceeded to tell he was done with me, storm off and leave without talking any further than screaming that at me, and blocked my number and decided he was divorced now on Facebook. (I say abuse because it is. I know he has ADHD but that does not excuse his frequent disregard for my pleas to stop his emotional outbursts toward me. He just tells me I'm too sensitive when I say I can't be spoken to with so much disdain every time we attempt to talk about any issue. I just can't handle what I deserve according to him.)

     

    He then decided he wanted to talk to me the day after.  In which he found out I never said what I accused of because our daughter told him. I'm not to be believed but a  4 year old apparently is. Now he is sorry. He overreacted. And I am suddenly stuck on 1 year ago. On my attempt to come to terms with getting a divorce after my lastest shunning after all attempts I have ever made to be heard I revisited my feelings from last year. My feelings that I guess I just threw under the bridge in an attempt to save my marriage. Of him actively pursuing a specific woman. Telling me he wanted to work out our issues while telling her she's beautiful etc. One set of their messages sticks out to me. Telling me he is so in love with me -days after coming home telling me he's committed to me etc and telling  her just an hour or so later 'good morning gorgeous'. It's probably my ADHD that is so hyper focused on that now but - it's there. I can't get it to go.away now. It's there and i am not dealing with it well.  I don't understand how -if he loved me as he says he does - could he do that. 

     

    I think what really bothers me is that in my heart I know that if she would have been receptive to his advances and not friend zoned him from the get go, he wouldn't have 'chosen' me. He would have picked any woman that would give him any sort of attention over me. And I am afraid he still will. He's just waiting for a better option to come along.

  • Positive Report from Non ADHD Spouse by: Anonymous (not verified) 2 years 9 months ago

    I am somewhat new to this forum. I do check it every morning. It has saved me and my marriage. I am grateful to have found Melissa's book and site. I would like to give a positive report from the Non ADHD spouse to give possible hope to others. 4 months ago I had no hope and was planning my escape in my new marriage of almost 3 years. I went from depression, severe anxiety, anger and bitterness to content and hopeful in the last 4 months. I read Melissa's book last year. I was still bitter and resentful. My husband then got medicated which we are still fixing. Things got a bit better and I tried to follow Melissa's advice and perspective. My hurt and pride still stood in the way as I couldnt change my end. I still pointed out everything  I needed from him, pointed out when he didnt see me or pay attention. I would get upset, cry, withdraw, look at him differently etc.  He was aware of the ADHD impact but still thought I should deal.  At this point he has PTSD from me as the angry wife and I have zero respect for him. Both my husband and I are Christ followers. We are both recovered alchoholics/addicts. We both know eachother's history and grew up together. We both are on our third marriage with a messy blended family. Our faith has kept us marching forward, however it still didnt feel like enough. I had two choices. I could leave another marriage and find another man with different baggage. I could stay committed because my commitment to God and the institution of marriage is more important than my commitment to my husband.  I have always done marriage from a selfish standpoint. I have never loved selflessly. If I am honest, I am upset most of the time because of what I am not getting from him.  I am upset that my dream marriage the third time didnt happen. I do however truly like my husband. He drives me nutty but I like him, who he is etc. I had to keep coming back to that and my commitment. I had to let go of my pride and ego and be obedient in love the way God wants me to. This is my experience and what is happening now in my marriage. This may not work for everyone.  Here is the shift that happened. 

    1- I am kind always or try to be. I force it until it happens. I give him a ton of GRACE. I wake up or try to with a soft tone and positive outlook

    2- We have leaned in to eachother instead of away. When a symptom appears and I notice it, I pause. For instance a rant he goes on, in the middle of me telling him something. He interrupts me most of the time. Old me would say "Babe, you totally just cut me off. Can you not do that, seriously". New Me-  Let him finish then sit for a min. He looks at me. "What?". Me-" I was talking babe. I love you, you interrupted me." Him- "Oh shoot I am sorry, i will work on it, what were you saying?"    -   The recent shift of me with a gentle response and throwing in an I love you, has made a world of difference. His ego is very very fragile. He takes anything I point out as I dont love him anymore or will stop. My tone and words have changed it entirely. It does require me to give a ton of Grace. I should state that is not my natural personality. I certainly have to train myself to be gentle and gracious only with Gods help

    3- I have made two note cards that hang in our bathroom. On his side says "My wife loves and thinks I am".... There are 10 awesome qualities I think of my husband. I asked him if he could tell me 10 things he thinks and loves about me - The same hangs on my side of the mirror in our bathroom. This visual has been huge in our fighting. Most of our fights happen in our bedroom. There have been so many times I have walked past those reminders ready to go into battle and stopped myself. 

    4- I have fully accepted For Better or For Worse.  The reality is I signed up for better or for worse. That includes mental challenges. ADHD brains are brilliant and messy. My brain is high functioning, OCD, PTSD, High Anxiety.  He has to deal with my stuff just as much as I have to deal with his. I read in one blog "Only one crazy person at a time please"   I put myself on the same playing field as my husband. I share with him my struggles with his symptoms  Me- " Can you help me for a second? I am having a hard time with your symptoms. I fell stupid that I have to ask you for intentional time, to see me or desire me. So this is me being vulnerable trying not to flip out and lean in and work together.  I need your help because my brain is feeling crazy".  He immediately puts his cape on and saves my day.  I love watching him reach down to find the ability to be there for me. It has made me see him in a new light. It has also made him see how much more he is really capable of within his mind. It has empowered my husband to feel equal to me and not less than. I have spent two years pointing out his weaknesses.  I have to rebuild what I have torn down and this has helped. 

     

    5- I daily try and compliment my husband at least three times a day. I try and notice even the smallest thing and compliment it. He is hearing more positive than negative now.  When I do this he try's harder than ever to be a good husband to me. The positive reinforcement works

    6- GRACE & PATIENCE- Last night was his birthday. He was a mess mentally. I could tell he didnt enjoy it.  Him- "I am sorry, I am so uncomfortable right now and stressed out. I dont know whats happening. I dont feel right in my head".  Me- "It's ok babe. I love you."  Him- "Really?" Me- "Yep really. I love you and your uncomfortable messy brain"   The look on his face that I have accepted him and still love him broke my heart I hadnt been doing this sooner. My pride/resentment/unacceptance and selfishness all stood in the way. 

    Last night ended with him asking to snuggle, him reaching out to me and loving on me like I needed. He asked we didnt talk. I respected that. I am not going to be perfect at this. I feel so much more content now that I am being obedient in loving the way God wants me to. I am also less self focused and in return I feel more loved. I am only month 1 of this working after 2 years of wanting to leave. I see him different. I see how hard he is trying now. The thing is he never tried this hard until I made the shift and rocked the boat. Someone has to give and its ok that its me first. 

     

    I hope this gives some hope. I could be reporting something different next month, who knows! In the meantime I am taking Gods advice and utilizing Melissa's steps. My depression has lifted and my family has noticed I am different. They keep waiting for the Nag to come back but so far she is quiet. I hope to keep it that way.

     

    Sending lots of prayers to those struggling.  

  • Help - Parenting with an ADHD Partner by: efva 2 years 9 months ago

    I need help and I do not know where to turn. I am at the point where I have become resentful of my spouse and my resentment builds inside with frustration and then comes out in unhelfpul ways. And I acknowledge that this is one of the pieces of the puzzle. But I need help beyond that. My partner and I have been married for 7 years, and we have a 5 year old son. We were living abroad while I did my phd and returned home recently and my wife resumed her medical work while I transitioned into work too. My biggest challenges as a partner are two-fold: i feel like my needs are not recognized in the relationship. Along with my not having done a great job communicating them, this neglect comes from my partner. The second is that my wife is not consistent in helping our family into structured routines and attending to our child. While she is a loving mother, she is not consistent, and I constantly feel like I have to be the attentative consistent partner, while my wife is checked out. I had an outburst about this a while ago in the car, while my wife was on the phone and my son kept saying that he had to pee and that it was coming out. Granted my wife was checking something with a family friend about my other's illness and checking on a test to get done for my ill mother. When I burst out with the idea that our son needs his mom, she got angry and said i made a big deal and said our son could be a little in his pants it's not a catastrophe and we could deal with it later. I get that. It's not a catastrophe. But I feel like I am constantly the parent who is making sure that our son is well fed, that he goes to the bathroom on time especially if we have to go somewhere without a bathroom, or that we are packing food him, while my wife is doing more important things, more sexy things I call them. She accused me of being forced to neglect our child because she was helping my mother and tending to her, and while I appreciate that, that's not what is going on. Last night she was on the phone with friends abroad at 10 on a video call for half an hour while my son was on the phone, all when it was time to sleep. And then our son went to sleep late, and of course waking up was difficult. And then there''s always another plan to make, someone who needs help. She wanted to check up on another family friend for five minutes today when we were coming back home in the evening after a long day. There's just always something more to distract her. Miultiple text message conversations. We have to do this we have to do that. And as sokmeone who grew up with a neglectful mother, it hurts me deep, what feels like neglect of our child, and what feels like neglect of me, because after three weeks at home with our son while he was on vacation from school, I told her I am done and tired, and when she comes back home i need time to myself to relax, to take care of myself, to do my own stuff. But then there's a thousand things that come up when she's back and my needs are forgotten. We have to go meet X. Y is sick we have to check up on them. And it feels like I am being strung along playing catching up, attending to our son, trying to make sure he doesn't spend too much time on the phone. Because she doesn't have the patience, and now the energy after work to play, my son's time with her is often time on the phone, except in bed at night when she is talking to him. And she accused me of being old fashion and being bothered now that she is working, and that's not it either. I need her to be present to us once she is back home. Not on her phone. Not in some other place, with a thousand other plans people to talk to things to do, no matter how important they may seem to her. At this point I'm not even talking about the drawers left open, the piles of clothes strewn in the corner of hte room, the shoes that are left where they are dropped, the messy car. All that I can let go, But our son needs her to do better, and he deserves better, and I feel like I am getting exhausted being the available parent, and I don't have that much of an available parent in me to do this day after day. I need time to work, I need time to rest, and of course I am frustrated. Our son suffers, and I suffer too. I have refused to have a secnd child till now, because we had ours in difficult circumstances the first time around, and after seeing our life the past two three years, I can just imagine how hard it would be to parent a second child with her. She says she wants one. Everytime she brings it up I wanna scream I cant have another one with you, I'm a good father with this one with great difficulty, and I'm depleting my admittedly limited emotional mental physical energy doing right this one and making up for your mental absence, I dont have more to give to a second one. There's just too much impulsiveness, too much distraction, too much going on, and all that is overwhelming for me, as someone who needs order and structure and consistency, and I understand my limitations there too because of my needs, but it feels like we are running trains going in opposite directions right now. And then yesterday she had a suddent burst of energy about things she wanted us to do. She wanted to be more involved, she wanted our son to eat without the telly, she wanted him to say hello to whoever we met, etc etc. Like anyone can have a revolution in all these routines after a half hour declaration of intent. And today we are back to the standard chaos. And when i say it feels like chaos and it's a mess and she is absent and all over the place, she says give me the proof, and if i give proof, then it's all important things she is doing, and we are stuck nowehere in the conversation. She was diagnosed with adult adhd like 6 months ago and was put on non-stimulant meds cuz those were the only ones that worked on her. But i feel like i'm at the end of my energy and patience, and things haven't gotten a whole lot better, and there isn't acknolwedgement of how she is, what challenges it raises for us, a commitment to do better o nher part, greater empathy for my needs. And i have no one to talk to about this - no one who understands. Am i experiencing something real and legitimate even? Or am i being crazy and unreasonable, the bad partner, the one who fails to communicate their needs, the one who is not understanding and appreciative??? I'm tired

  • Question on low sex drive for ADHD Husband by: Anonymous (not verified) 2 years 9 months ago

    First let me say I love this forum. It has saved me the last few months of wanting to walk out of my marriage. I have felt no so alone and understood for the first time.  I am the Non ADHD Spouse and married almost 3 years to my recently diagnosed ADHD Husband. The last month I have waived the white flag and decided I needed to accept the reality of my marriage and my relationship. Since I have made the shift of giving my husband the benefit of the doubt, grace, mercy and love he has worked harder than I have seen on his symptoms.  My question has to do around being a female and the lack of sex, desire in our relationship. My husband is a funny guy and loves joking around making sexual comments. Usually about what he would like done to him. I have pointed out over and over I need to hear stuff to ya know. He tries and has been successful. He knows we have different sexual requirements. I am more of a 3 times a week gal at 46 years old. I also eat well, workout and dont have ADHD. He on the other hand has a hard time motivating past anything other than work and school. (He went back to finish his degree).  I need to emphasize once again we have open communication on all things ADHD. So much so that I have to pull back from educating him on all I have learned. I have heard more times in the last month from him acceptance of his ADHD and what he is working on to be a better husband. This has given me so much hope.  With that said he has a timer on his phone for a Sex check in with me.  He only needs sex once a week so for him this is his way of checking in on me. He is 70%  consistent  here. The problem is as a female I feel pathetic. He lavishes me with compliments on how hot I am, how in shape , blah blah blah. That is all great but when it comes down to it, then why isnt he coming onto me more? I have had the hardest time with this for two reasons. 1- I have always been the one to push off sex in my previous marriage and relationships. This is the first time I feel like I am chasing to be desired, wanted and have him come onto me. 2- I feel so rejected and suffer from PTSD due to Narcassistic Trauma Abuse /Neglect.  My husband triggers me more times a day in these areas than I can count. If it wasnt for my relationship with God and doing marriage his way I wouldnt be here due to the extreme neglect I feel constantly. 

    The catch on all of this is I am highly discerning. So much so that I can see my husbands struggle internally daily. This helps me give him grace but it also stumps me when I see him "Fake it until he makes it " with sex. I should say that I have been a drippy faucet nag for almost 2 years. Not until this last month have I changed the cycle.  My husband seems to always be tired, doesnt excercise or eat well so it all backfires with his ADHD. Although he is medicated we need to tweak the meds it seems.  I should also say he hates planning anything. He is working on his symptoms and I have told him we should plan sex nights. He says yes and then the time comes and he feels all this pressure and I cave and say never mind and have a pity party for myself. Honestly I have spent most of my life ensuring I am psychically fit and look good.  This has been the first time I have so desired to be more beautiful on the inside. My husband's biggest complaint is that he is never enough for me. He asks me every 2 hours if i am mad at him, am I ok, telling me what he accomplished etc.  He has extreme PTSD from me being so unhappy, critical and a nag. I know it will take time for him to see me differently. It is so hard for me to not be affected by his lack of attention towards me at all. I am in a desperate search for my autonomy and independence. It is hard as I have my own issues that I have brought in the marriage.  I feel like walking away from tantrums, not analyzing our marriage at every corner or defending myself is laziness but it seems to be working. How do I stop feeling so neglected as a female wanting sex from her husband? I need a mindset change as his drive is just different than mine. I am not sure I even want the sex as much as I just want to feel close to him. I should say he has been practicing lingering with me longer. He will come over and give me a kiss and gaze into my eyes for a few seconds and say I love you. This is so sweet and what I am looking for but isnt authentic. I can tell its uncomfortable for him. I can tell he is doing something that doesnt come natural and I shouldnt take personal but do. 

    How do I look at the sex differently? How do I plan it when he doesnt want to plan? The planning of anything is too much pressure for him. I guess I am still trying to accept it.  I am committed to my marriage doing it Gods way. I am committed to God first than my marriage. I couldnt do it the other way any longer. That was the shift I have made however my mindset is still stuck.

     

Pages